Log in!
Welcome to Metro!
Log in to add your favourites.
Log in to take advantage of all your personalized benefits!
Log in to view My Quick Shop
Log in to view your orders
Already have an account?
A new way to connect! If you already have a metro account, simply enter your usual credentials to sign in.
What's a moiID identifier?
It's a new secure and unified connection method that will be deployed gradually at Metro, Jean Coutu, Super C, Brunet and Première Moisson.
Visit the help center
Important
For a better browsing experience, this site has been optimized for Chrome on your device.
Subtotal:
Important!
Important
The product you've selected is unavailable at your chosen store it could not be added to your Cart.
Fast checkout
It will be used to make checkout faster in the future! You can modify it at any time.
Fast Checkout has been activated.
Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.
Delivery
nullnull, null, null
You can modify these options at any time in the “Fast Checkout” section of your account.
You can modify these options at any time in the "Quick order" section of your account.
Chia and berries pudding
2017-11-07
https://www.metro.ca/userfiles/image/recipes/null
PT15M
PT00M
PT2H15M
Combine milk, salt, cinnamon and maple syrup.At the bottom of a pot, put the oatmeal and the chia seeds, then pour the milk mixture.Close the pot and refrigerate overnight.Upon savoring, combine the frozen fruit with the yogurt, then place the mixture on the cereals.Garnish with fresh fruit.Note:This preparation can be kept for about a week in the refrigerator.
1
Metro
5
1
5
5
1/2 cup (125 mL) quick cooking rolled oats
1/4 cup (60 mL) chia seeds
1 cup (250 mL) milk or almond milk
1 pinch of salt
1 pinch of cinnamon
1 Tbsp. (15 mL) maple syrup
1 cup (250 ml) frozen mixed berries
1/2 cup (125 mL) Greek yogurt
fresh mixed berries, to garnish
Chia and berries pudding
1
serving
0:15
Preparation
0:00
COOKING
2:15
TOTAL TIME
Ingredients
-
1/2 cup
(125 mL)quick cooking rolled oats
-
1/4 cup
(60 mL)chia seeds
-
1 cup
(250 mL)milk or almond milkYou might like:
![]()
Flyer Deals
(3)
LACTANTIA PURFILTRE OR BEATRICE CHOCOLATE MILK
$2.99 ea.
SELECTED SIZES, SELECTED VARIETIES
LACTANTIA PURFILTRE OR BEATRICE CHOCOLATE MILK
$2.99 ea.
SELECTED SIZES, SELECTED VARIETIES
LACTANTIA PURFILTRE OR BEATRICE CHOCOLATE MILK
$2.99 ea.
SELECTED SIZES, SELECTED VARIETIES
-
1
pinch of salt
-
1
pinch of cinnamon
-
1 Tbsp.
(15 mL)maple syrup
-
1 cup
(250 ml)frozen mixed berriesYou might like:
![]()
Flyer Deals
(2)
RASPBERRIES OR GOLDENBERRIES
$3.99 ea.
170 g PRODUCT OF U.S.A. OR MEXICO or 200 g PRODUCT OF COLOMBIA
RASPBERRIES OR GOLDENBERRIES
$3.99 ea.
170 g PRODUCT OF U.S.A. OR MEXICO or 200 g PRODUCT OF COLOMBIA
-
1/2 cup
(125 mL)Greek yogurtYou might like:
![]()
Flyer Deals
(4)
DANONE OÏKOS YOGOURT
2 for/ $9.00
4 un., SELECTED VARIETIES
ACTIVIA MULTI, OÏKOS OR SILK TUB YOGOURT
$5.49 ea.
SELECTED SIZES SELECTED VARIETIES
DANONE OÏKOS YOGOURT
2 for/ $9.00
4 un., SELECTED VARIETIES
ACTIVIA MULTI, OÏKOS OR SILK TUB YOGOURT
$5.49 ea.
SELECTED SIZES SELECTED VARIETIES
-
fresh mixed berries, to garnishYou might like:
![]()
Flyer Deals
(2)
RASPBERRIES OR GOLDENBERRIES
$3.99 ea.
170 g PRODUCT OF U.S.A. OR MEXICO or 200 g PRODUCT OF COLOMBIA
RASPBERRIES OR GOLDENBERRIES
$3.99 ea.
170 g PRODUCT OF U.S.A. OR MEXICO or 200 g PRODUCT OF COLOMBIA
Preparation
Combine milk, salt, cinnamon and maple syrup.
At the bottom of a pot, put the oatmeal and the chia seeds, then pour the milk mixture.
Close the pot and refrigerate overnight.
Upon savoring, combine the frozen fruit with the yogurt, then place the mixture on the cereals.
Garnish with fresh fruit.
Note:
This preparation can be kept for about a week in the refrigerator.
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
Error
Sorry, an error has occurred. Please refresh the page.
Error
Sorry, an error has occurred. Please refresh the page.
- By clicking the add button, the coupon will be instantly linked to your AIR MILES® Card.
- It will also be added to your shopping list and shopping cart.
- Present your card at checkout and the coupons will be instantly applied on eligible products.
- Find the card icon
to see your selected coupons.