Skip to content
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Covid-19 Updates for Our Customers. Learn More

Chia and berries pudding https://www.metro.ca/userfiles/image/recipes/null PT15M PT00M PT2H15M
Combine milk, salt, cinnamon and maple syrup.At the bottom of a pot, put the oatmeal and the chia seeds, then pour the milk mixture.Close the pot and refrigerate overnight.Upon savoring, combine the frozen fruit with the yogurt, then place the mixture on the cereals.Garnish with fresh fruit.Note:This preparation can be kept for about a week in the refrigerator.
1
0 0 0 0
1/2 cup (125 mL) quick cooking rolled oats 1/4 cup (60 mL) chia seeds 1 cup (250 mL) milk or almond milk 1 pinch of salt 1 pinch of cinnamon 1 Tbsp. (15 mL) maple syrup 1 cup (250 ml) frozen mixed berries 1/2 cup (125 mL) Greek yogurt fresh mixed berries, to garnish

Chia and berries pudding

Rate this recipe
0 Vote
1
serving
0:15
Preparation
0:00
COOKING
2:15
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1/2 cup
    (125 mL)
    quick cooking rolled oats
  • 1/4 cup
    (60 mL)
    chia seeds
    You might like:

    Flyer Deals  (2)
    HEMP HEARTS HEMP SEEDS

    HEMP HEARTS HEMP SEEDS

    $5.99 ea.

    227 g


    HEMP HEARTS ORGANIC HEMP SEEDS

    HEMP HEARTS ORGANIC HEMP SEEDS

    $8.99 ea.

    200 g


  • 1 cup
    (250 mL)
    milk or almond milk
    You might like:

    Flyer Deals  (2)
    SAVE $2.00
    LACTANTIA PURFILTRE OR BEATRICE CHOCOLATE MILK

    LACTANTIA PURFILTRE OR BEATRICE CHOCOLATE MILK

    $2.99 ea.

    2L SELECTED VARIETIES


    FAIRLIFE MILK

    FAIRLIFE MILK

    $0.99 ea.

    240 ml SELECTED VARIETIES


  • 1
    pinch of salt
  • 1
    pinch of cinnamon
  • 1 Tbsp.
    (15 mL)
    maple syrup
    You might like:

    Flyer Deal  (1)
    SAVE $3.00
    IRWINS MAPLE SYRUP

    IRWINS MAPLE SYRUP

    $9.99 ea.

    500 ml, SELECTED VARIETIES


  • 1 cup
    (250 ml)
    frozen mixed berries
    You might like:

    Flyer Deal  (1)
    BLACKBERRIES

    BLACKBERRIES

    $2.99 ea.

    170 g PRODUCT OF MEXICO


  • 1/2 cup
    (125 mL)
    Greek yogurt
    You might like:

    Flyer Deals  (4)
    SAVE $2.98 ON 2
    NATURE VALLEY ARS, OPLAIT SOURCE, INIGO OR TUBES

    NATURE VALLEY ARS, OPLAIT SOURCE, INIGO OR TUBES

    2 for $4.00

    SELECTED SIZES SELECTED VARIETIES 2.99 EA.


    LIBERTÉ KÉFIR

    LIBERTÉ KÉFIR

    2 for $10.00

    1 L SELECTED VARIETIES OR 5.49 EA.


    IÖGO YOGOURT TUBS

    IÖGO YOGOURT TUBS

    $3.69 ea.

    650 g SELECTED VARIETIES


    RIVIERA YOGOURT

    RIVIERA YOGOURT

    $4.49 ea.

    4 X 120 g SELECTED VARIETIES



  • fresh mixed berries, to garnish
    You might like:

    Flyer Deal  (1)
    BLACKBERRIES

    BLACKBERRIES

    $2.99 ea.

    170 g PRODUCT OF MEXICO


Imprimer ma sélection

Preparation

Combine milk, salt, cinnamon and maple syrup.

At the bottom of a pot, put the oatmeal and the chia seeds, then pour the milk mixture.

Close the pot and refrigerate overnight.

Upon savoring, combine the frozen fruit with the yogurt, then place the mixture on the cereals.

Garnish with fresh fruit.

Note:

This preparation can be kept for about a week in the refrigerator.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.