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Chia and berries pudding https://www.metro.ca/userfiles/image/recipes/null PT15M PT00M PT2H15M
Combine milk, salt, cinnamon and maple syrup. At the bottom of a pot, put the oatmeal and the chia seeds, then pour the milk mixture. Close the pot and refrigerate overnight. Upon savoring, combine the frozen fruit with the yogurt, then place the mixture on the cereals. Garnish with fresh fruit. Note: This preparation can be kept for about a week in the refrigerator.
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1/2 cup (125 mL) quick cooking rolled oats 1/4 cup (60 mL) chia seeds 1 cup (250 mL) milk or almond milk 1 pinch of salt 1 pinch of cinnamon 1 Tbsp. (15 mL) maple syrup 1 cup (250 ml) frozen mixed berries 1/2 cup (125 mL) Greek yogourt fresh mixed berries, to garnish

Chia and berries pudding

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1
serving
0:15
Preparation
0:00
COOKING
2:15
TOTAL TIME

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Ingredients

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  • 1/2 cup
    (125 mL)
    quick cooking rolled oats
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    SAVE 98¢ ON 2
    QUAKER CEREAL OR OATMEAL

    QUAKER CEREAL OR OATMEAL

    2 for $7.00

    SELECTED SIZES SELECTED VARIETIES

    15 AIR MILES® Bonus Miles when buying 3


  • 1/4 cup
    (60 mL)
    chia seeds
  • 1 cup
    (250 mL)
    milk or almond milk
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    SAVE $1.00
    LACTANTIA PURFILTRE MILK 1.5 - 2 L, BEATRICE CHOCOLATE MILK 2 L OR SILK REFRIGERATED DRINKS 1.89 L

    LACTANTIA PURFILTRE MILK 1.5 - 2 L, BEATRICE CHOCOLATE MILK 2 L OR SILK REFRIGERATED DRINKS 1.89 L

    $2.99 ea.

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  • 1
    pinch of salt
  • 1
    pinch of cinnamon
  • 1 Tbsp.
    (15 mL)
    maple syrup
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    O'HARA SUGAR MAPLE SYRUP

    O'HARA SUGAR MAPLE SYRUP

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    375 ml, SELECTED VARIETIES


  • 1 cup
    (250 ml)
    frozen mixed berries
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    BLACK OR RED CURRANTS 170 G GOOSEBERRIES 170 G

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    PRODUCT OF CANADA


    SOUR CHERRY PAILS

    SOUR CHERRY PAILS

    5 kg PRODUCT OF ONTARIO, CANADA NO. 1 GRADE


  • 1/2 cup
    (125 mL)
    Greek yogourt
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    IÖGO 12 - 16 X 95 - 100 G OR RIVIERA YOGOURT 650 - 750 G

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    30 BONUS Reward Miles when you buy 3
    DANONE OÏKOS 4 X 95 - 100 G OR ACTIVIA YOGOURT 650 G

    DANONE OÏKOS 4 X 95 - 100 G OR ACTIVIA YOGOURT 650 G

    $3.49 ea.

    SELECTED VARIETIES

    30 AIR MILES® Bonus Miles when buying 3


    SAVE $1.00
    DANONE ACTIVIA 12 X 100 G, OÏKOS GREEK YOGOURT 750 G OR DANACTIVE OR ACTIVIA DRINKABLE YOGOURT 8 X 93 ML

    DANONE ACTIVIA 12 X 100 G, OÏKOS GREEK YOGOURT 750 G OR DANACTIVE OR ACTIVIA DRINKABLE YOGOURT 8 X 93 ML

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    LIBERTÉ YOGOURT

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    2 x 130 g 4 x 100 g 500 g SELECTED VARIETIES


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  • fresh mixed berries, to garnish
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    BLACK OR RED CURRANTS 170 G GOOSEBERRIES 170 G

    BLACK OR RED CURRANTS 170 G GOOSEBERRIES 170 G

    $3.99 ea.

    PRODUCT OF CANADA


    SOUR CHERRY PAILS

    SOUR CHERRY PAILS

    5 kg PRODUCT OF ONTARIO, CANADA NO. 1 GRADE


Imprimer ma sélection

Preparation

Combine milk, salt, cinnamon and maple syrup.

At the bottom of a pot, put the oatmeal and the chia seeds, then pour the milk mixture.

Close the pot and refrigerate overnight.

Upon savoring, combine the frozen fruit with the yogurt, then place the mixture on the cereals.

Garnish with fresh fruit.

Note:

This preparation can be kept for about a week in the refrigerator.

Source : Metro

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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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