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Chia and Peach Yogurt Power Bowl https://www.metro.ca/userfiles/image/recipes/yogourt-chia-peche-11576 .jpg PT05M PT05M PT10M
Mix Greek yogurt with peaches, blackberries and blueberries.Add quinoa to a bowl with hot water. Cover and cook for 5 minutes.Add chia and quinoa and combine well. Set aside. The longer the mixture is set aside, the more time the chia seeds will plump up.Transfer to a bowl, drizzle with smoked honey and top with golden raisins and pecans.Garnish with wild mint and a few thin slices of peach. This can be enjoyed immediately or kept overnight in the fridge to set.Source: Dairy Farmers of Ontario
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1 cup (250 ml) Greek yogurt 1/2 cup (125 ml) diced peaches 1/4 cup (60 ml) blackberries 1/4 cup (60 ml) blueberries 2 tablespoons (30 ml) chia seeds 2 tablespoons (30 ml) cooked quinoa 2 tablespoons (30 ml) smoked honey 1 tablespoon (15 ml) golden raisins 1 tablespoon (15 ml) pecans To taste maple syrup To garnish wild mint
Chia and Peach Yogurt Power Bowl

Chia and Peach Yogurt Power Bowl

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Preparation
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COOKING
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TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 cup
    (250 ml)
    Greek yogurt
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    SAVE $2.50
    YOPLIAT SOURCE

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    $3.99 ea.

    16 X 100 g LIBERTÉ YOGOURT 650 - 900 g or YOP DRINKABLE YOGURT 6 X 200 ml, SELECTED VARIETIES


    5 BONUS Reward Miles when you buy 2
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    2 for $6.00

    6 - 8 X 60 g SELECTED VARIETIES OR 3.29 EA.

    5 AIR MILES® Bonus Miles when buying 2


    SAVE $1.50 | 15 BONUS Reward Miles when you buy 3
    DANONE OIKOS YOGOURT

    DANONE OIKOS YOGOURT

    $5.49 ea.

    650 - 750 g DANACTIVE OR ACTIVIA DRINKABLE YOGOURT 8 X 93 ml SELECTED VARIETIES

    15 AIR MILES® Bonus Miles when buying 3


    10 BONUS Reward Miles when you buy 3
    DANONE OIKOS

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    3 for $11.00

    4 X 95 - 100 g OR ACTIVIA YOGOURT 8 X 100 g, 650 g SELECTED VARIETIES

    10 AIR MILES® Bonus Miles when buying 3


    IÖGO MULTI-PACK YOGOURT

    IÖGO MULTI-PACK YOGOURT

    $6.99 ea.

    16 X 95 - 100 g, SELECTED VARIETIES


  • 1/2 cup
    (125 ml)
    diced peaches
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    LARGE TREE-RIPENED PEACHES

    LARGE TREE-RIPENED PEACHES

    $2.99 /lb

    PRODUCT OF U.S.A., No. 1 GRADE LARGE TREE-RIPENED NECTARINES PRODUCT OF U.S.A. 6.59/kg


  • 1/4 cup
    (60 ml)
    blackberries
  • 1/4 cup
    (60 ml)
    blueberries
  • 2 tablespoons
    (30 ml)
    chia seeds
  • 2 tablespoons
    (30 ml)
    cooked quinoa
  • 2 tablespoons
    (30 ml)
    smoked honey
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    SELECTION HONEY

    SELECTION HONEY

    $7.99 ea.

    1 kg


  • 1 tablespoon
    (15 ml)
    golden raisins
  • 1 tablespoon
    (15 ml)
    pecans
  • To taste
    maple syrup
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    Flyer Deal  (1)
    SAVE $2.98 ON 2
    PEARL MILLING COMPANY PANCAKE AND WAFFLE MIX

    PEARL MILLING COMPANY PANCAKE AND WAFFLE MIX

    2 for $6.00

    905 g OR TABLE SYRUP 710 ml SELECTED VARIETIES, OR 4.49 EA.


  • To garnish
    wild mint
Imprimer ma sélection

Preparation

Mix Greek yogurt with peaches, blackberries and blueberries.

Add quinoa to a bowl with hot water. Cover and cook for 5 minutes.

Add chia and quinoa and combine well. Set aside. The longer the mixture is set aside, the more time the chia seeds will plump up.

Transfer to a bowl, drizzle with smoked honey and top with golden raisins and pecans.

Garnish with wild mint and a few thin slices of peach. This can be enjoyed immediately or kept overnight in the fridge to set.

Source: Dairy Farmers of Ontario

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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