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Chicken and 3-Cheese Sweet Potatoes https://www.metro.ca/userfiles/image/recipes/poitrines-poulet-patates-douces-fromages-4667.jpg PT15M PT25M PT40M
Preheat oven to 200 °C (400 °F), or barbecue to medium-high. In a large saucepan, cook sweet potatoes in boiling, salted water until soft. Drain and set aside. While sweet potatoes are cooking, brush chicken with melted butter. Salt and pepper to taste. Bake or barbecue for 20 to 25 minutes. In the same saucepan, melt butter and cook onion, garlic and gingerroot until soft. Return sweet potatoes to saucepan and mash. Add red pepper flakes and all the cheese. Salt and pepper to taste. Reheat mashed sweet potatoes over low heat to melt cheese. Serve chicken over mashed sweet potatoes with your choice of green vegetable.
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3 cups (750 mL) peeled and diced sweet potatoes 4 skinless, boneless chicken breasts 2 Tbsp. (30 mL) butter, melted 2 Tbsp. (30 mL) butter 1/2 onion, finely chopped 2 cloves garlic, chopped 1/2 tsp. (2 mL) finely chopped gingerroot 1/2 tsp. (2 mL) red pepper flakes 1/4 cup (60 mL) shredded canadian gouda 1/4 cup (60 mL) shredded canadian havarti 1/4 cup (60 mL) shredded Canadian Aged cheddar Salt and freshly ground pepper
Chicken and 3-Cheese Sweet Potatoes

Chicken and 3-Cheese Sweet Potatoes

Rate this recipe
10 Votes
  • Gluten-free
4
servings
0:15
Preparation
0:25
COOKING
0:40
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 3 cups
    (750 mL)
    peeled and diced sweet potatoes
  • 4
    skinless, boneless chicken breasts
  • 2 Tbsp.
    (30 mL)
    butter, melted
  • 2 Tbsp.
    (30 mL)
    butter
  • 1/2
    onion, finely chopped
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  • 2
    cloves garlic, chopped
  • 1/2 tsp.
    (2 mL)
    finely chopped gingerroot
  • 1/2 tsp.
    (2 mL)
    red pepper flakes
  • 1/4 cup
    (60 mL)
    shredded canadian gouda
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  • 1/4 cup
    (60 mL)
    shredded canadian havarti
  • 1/4 cup
    (60 mL)
    shredded Canadian Aged cheddar
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  • Salt and freshly ground pepper
Imprimer ma sélection

Preparation

Preheat oven to 200 °C (400 °F), or barbecue to medium-high.

In a large saucepan, cook sweet potatoes in boiling, salted water until soft. Drain and set aside.

While sweet potatoes are cooking, brush chicken with melted butter. Salt and pepper to taste. Bake or barbecue for 20 to 25 minutes.

In the same saucepan, melt butter and cook onion, garlic and gingerroot until soft. Return sweet potatoes to saucepan and mash. Add red pepper flakes and all the cheese. Salt and pepper to taste. Reheat mashed sweet potatoes over low heat to melt cheese.

Serve chicken over mashed sweet potatoes with your choice of green vegetable.

Source : Féd. producteurs de lait du Québec

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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