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Chicken Tournedos with Exotic Fruit Sauce https://www.metro.ca/userfiles/image/recipes/tournedos-poulet-sauce-fruits-exotiques-1479.jpg PT15M PT30M PT45M
Preheat the barbecue to medium heat. Place tournedos on the oiled grill and barbecue 6 to 8 minutes per side. Keep warm. Sauce In a saucepan, bring sauce ingredients to a boil. Mix cornstarch with cold water and stir into the sauce. Cook 1 to 2 minutes and remove from heat. Pour sauce over tournedos.
4
4 chicken breast tournedos 1 cup (250 mL) canned tropical fruit salad, drained 1 cup (250 mL) commercial sweet and sour sauce 1 Tbsp. (15 mL) orange juice 1 Tbsp. (15 mL) fresh chopped ginger 1 tsp. (5 mL) cayenne pepper 2 tsp. (10 mL) corn starch
Chicken Tournedos with Exotic Fruit Sauce

Chicken Tournedos with Exotic Fruit Sauce

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  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:30
COOKING
0:45
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 4
    chicken breast tournedos
    Flyer Deals  (54)
    HAUTS DE CUISSE DE POULET FRAIS DÉSOSSÉS | FRESH BONELESS CHICKEN THIGHS

    HAUTS DE CUISSE DE POULET FRAIS DÉSOSSÉS | FRESH BONELESS CHICKEN THIGHS

    AU CHOIX $3.99 /lb

    SANS PEAU, 8,80$/KG

    POITRINES DE POULET FRAIS DÉSOSSÉES | BONELESS FRESH CHICKEN BREASTS

    POITRINES DE POULET FRAIS DÉSOSSÉES | BONELESS FRESH CHICKEN BREASTS

    AU CHOIX $3.99 lb

    SANS PEAU, SANS FILET, NON ASSAISONNÉES 8,80$/kg

    Bonus 40 pts
    GRATIN DE POULET | CHICKEN GRATIN

    GRATIN DE POULET | CHICKEN GRATIN

    $7.99 /lb

    17,61/kg POITRINES DE POULET DÉSOSSÉES. FARCIES, VOIR VARIÉTÉS EN MAGASIN

    40 points Metro

    HAUTS DE CUISSE DE POULET FRAIS DÉSOSSÉS | FRESH BONELESS CHICKEN THIGHS

    HAUTS DE CUISSE DE POULET FRAIS DÉSOSSÉS | FRESH BONELESS CHICKEN THIGHS

    AU CHOIX $3.99 /lb

    SANS PEAU. 8,80/kg

    Bonus 40 pts
    GRATIN DE POULET | CHICKEN GRATIN

    GRATIN DE POULET | CHICKEN GRATIN

    $7.99 /lb

    17,61/kg POITRINES DE POULET DÉSOSSÉES. FARCIES, VOIR VARIÉTÉS EN MAGASIN

    40 points Metro

    POITRINES DE POULET FRAIS DÉSOSSÉES | BONELESS FRESH CHICKEN BREASTS

    POITRINES DE POULET FRAIS DÉSOSSÉES | BONELESS FRESH CHICKEN BREASTS

    AU CHOIX $3.99 /lb

    SANS PEAU, SANS FILET, NON ASSAISONNÉES 8,80$/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    FRESH STUFFED CHICKEN BREAST BONELESS SKINLESS

    FRESH STUFFED CHICKEN BREAST BONELESS SKINLESS

    $6.99 /lb

    SELECTED VARIETIES 15.41/kg

    FRESH STUFFED CHICKEN BREAST BONELESS SKINLESS

    FRESH STUFFED CHICKEN BREAST BONELESS SKINLESS

    $6.99 /lb

    SELECTED VARIETIES 15.41/kg

    FRESH STUFFED CHICKEN BREAST BONELESS SKINLESS

    FRESH STUFFED CHICKEN BREAST BONELESS SKINLESS

    $6.99 /lb

    SELECTED VARIETIES 15.41/kg

    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

    MAPLE LODGE FRESH CHICKEN BREAST

    MAPLE LODGE FRESH CHICKEN BREAST

    $7.99 /lb

    FRESH FROM THE FARM OR ZABIHA HALAL 17.61/KG

    Fresh Stuffed Chicken Breast

    Fresh Stuffed Chicken Breast

    $6.99 /lb

    BONELESS SKINLESS, SELECTED VARIETIES 15.41

    Maple Lodge Fresh from the Farm Fresh Chicken Breast

    Maple Lodge Fresh from the Farm Fresh Chicken Breast

    $4.99 /lb

    BONE IN 11.00/kg

    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    Maple Lodge Fresh from the Farm Fresh Chicken Breast

    Maple Lodge Fresh from the Farm Fresh Chicken Breast

    $4.99 /lb

    BONE IN 11.00/kg

    Fresh Stuffed Chicken Breast

    Fresh Stuffed Chicken Breast

    $6.99 /lb

    BONELESS SKINLESS, SELECTED VARIETIES 15.41

    MAPLE LODGE FRESH CHICKEN BREAST

    MAPLE LODGE FRESH CHICKEN BREAST

    $7.99 /lb

    FRESH FROM THE FARM OR ZABIHA HALAL 17.61/KG

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

  • 1 cup
    (250 mL)
    canned tropical fruit salad, drained
  • 1 cup
    (250 mL)
    commercial sweet and sour sauce
    Flyer Deals  (16)
    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    Raw Foodz Organic Dressings 250 ml, Organic Dips 282 ml

    Raw Foodz Organic Dressings 250 ml, Organic Dips 282 ml

    $5.99 ea.

    SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    Raw Foodz Organic Dressings 250 ml, Organic Dips 282 ml

    Raw Foodz Organic Dressings 250 ml, Organic Dips 282 ml

    $5.99 ea.

    SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    orange juice
    Flyer Deals  (50)
    JUS RÉFRIGÉRÉ SIMPLY | SIMPLY REFRIGERATED JUICE

    JUS RÉFRIGÉRÉ SIMPLY | SIMPLY REFRIGERATED JUICE

    $2.99

    1,75 L, VOIR VARIÉTÉS EN MAGASIN

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    1,75 L, VOIR VARIÉTÉS EN MAGASIN

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

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    2.63 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

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    591 - 960 ml SELECTED VARIETIES

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    2 for $5.0

    1.65 - 1.75 l SELECTED VARIETIES

    TROPICANA ORANGE JUICE

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    2.63 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

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    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

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    1.65 - 1.75 l SELECTED VARIETIES

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    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 l SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

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    591 - 960 ML SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    Tropicana Orange Juice

    Tropicana Orange Juice

    $5.99 ea.

    2.63 L SELECTED VARIETIES

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    Glacéau Vitamin Water or Oasis Organic Juice

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    3 for $5.0

    591 - 960 ml, Selected Varieties

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    Oasis Orange Juice, Health Break or Del Monte Refrigerated Juice

    Oasis Orange Juice, Health Break or Del Monte Refrigerated Juice

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    Glacéau Vitamin Water or Oasis Organic Juice

    Glacéau Vitamin Water or Oasis Organic Juice

    3 for $5.0

    591 - 960 ml, Selected Varieties

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    Tropicana Orange Juice

    Tropicana Orange Juice

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    Oasis Orange Juice, Health Break or Del Monte Refrigerated Juice

    Oasis Orange Juice, Health Break or Del Monte Refrigerated Juice

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 l SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    fresh chopped ginger
    Flyer Deals  (16)
    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    Fresh Ginger

    Fresh Ginger

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    Fresh Ginger

    Fresh Ginger

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

  • 1 tsp.
    (5 mL)
    cayenne pepper
    Flyer Deals  (6)
    Bonus 20 pts à l'achat de 2
    PÂTES ALIMENTAIRES DELVERDE | DELVERDE PASTA

    PÂTES ALIMENTAIRES DELVERDE | DELVERDE PASTA

    2/ $4.0

    450 g, VOIR VARIÉTÉS EN MAGASIN

    20 points Metro when buying 2

    JUS DE TOMATE HEINZ | HEINZ TOMATO JUICE

    JUS DE TOMATE HEINZ | HEINZ TOMATO JUICE

    8/ $6.99

    540 ml

    ÉPICES El-MA-MIA | El-MA-MIA SPICES

    ÉPICES El-MA-MIA | El-MA-MIA SPICES

    $3.99

    90-135 g, VOIR VARIÉTÉS EN MAGASIN

    Bonus 20 pts à l'achat de 2
    PÂTES ALIMENTAIRES DELVERDE | DELVERDE PASTA

    PÂTES ALIMENTAIRES DELVERDE | DELVERDE PASTA

    2/ $4.0

    450 g, VOIR VARIÉTÉS EN MAGASIN

    20 points Metro when buying 2

    ÉPICES El-MA-MIA | El-MA-MIA SPICES

    ÉPICES El-MA-MIA | El-MA-MIA SPICES

    $3.99

    90-135 g, VOIR VARIÉTÉS EN MAGASIN

    JUS DE TOMATE HEINZ | HEINZ TOMATO JUICE

    JUS DE TOMATE HEINZ | HEINZ TOMATO JUICE

    8/ $6.99

    540 ml

  • 2 tsp.
    (10 mL)
    corn starch
Imprimer ma sélection

Preparation

Preheat the barbecue to medium heat.

Place tournedos on the oiled grill and barbecue 6 to 8 minutes per side. Keep warm.

Sauce

In a saucepan, bring sauce ingredients to a boil. Mix cornstarch with cold water and stir into the sauce. Cook 1 to 2 minutes and remove from heat.

Pour sauce over tournedos.

Source : Metro

Wine and meal pairing

Fruity and vibrant

Fruity and vibrant

These dry wines and ciders have a nose of fruit and flower aromas while having a rich taste on the palate. They get a pleasant liveliness from their acidity.
Product categories: white wine, Champagne and sparkling wine, cider.

Discover your taste profile!

© Société des alcools du Québec, 2007

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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