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Chicken wraps with pickled fennel and parsley mayo https://www.metro.ca/userfiles/image/recipes/wraps-poulet-fenouil-marine-mayo-persil-11597.jpg PT30M PT00M PT24H30M
Pickled fennel :Pour the boiling water and vinegar into a large Mason jar. Add the sugar and stir until dissolved. Add the remaining ingredients and marinate in the fridge for at least 1 hour. (Let marinate for 24 hours for maximum flavour).Parsley mayo :In a narrow container, use a handheld blender to combine all the ingredients for the mayo until you get a smooth texture.Chicken mixture :Place the chicken in a bowl and combine with the mayo. Set aside.Assembly :Top the lettuce with the chicken mixture, pickled fennel, strawberries, and mint.Serve and enjoy the flavours of summer!Source K pour Katrine
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Pickled fennel: 1/2 cup (125 ml) boiling water 1 cup (250 ml) white vinegar 3 tablespoons (45 ml) sugar 1 small red onion, thinly sliced 1 small fennel bulb, chopped (with green part) A few coriander seeds 1/2 teaspoon (2,5 ml) red pepper flakes zest of an orange Parsley mayo : 1/2 cup (125 ml) mayonnaise 1/2 cup (125 ml) baby spinach, tossed 1/2 cup (125 ml) parsley, tossed 1 small garlic clove, chopped 1 tablespoon (15 ml) lime juice 1 teaspoon (5 ml) Dijon mustard 2 teaspoons (10 ml) maple syrup 1/4 teaspoon (1,25 ml) salt To taste pepper Chicken wraps and toppings : 3 cups (750 ml) cooked chicken, diced 1 cup (250 ml) fresh strawberries for garnish 1 cup (250 ml) mint leaves for garnish 4-8 large lettuce leaves
Chicken wraps with pickled fennel and parsley mayo

Chicken wraps with pickled fennel and parsley mayo

Rate this recipe
3 Votes
4
Main course
0:30
Preparation
0:00
COOKING
24:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • Pickled fennel:
  • 1/2 cup
    (125 ml)
    boiling water
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    PUMPKINS AND GOURDS VARNISHED BAG

    PUMPKINS AND GOURDS VARNISHED BAG

    2 for $10.00

    ASSORTED COLOURS AND VARIETIES OR $5.99 ea.


  • 1 cup
    (250 ml)
    white vinegar
  • 3 tablespoons
    (45 ml)
    sugar
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    1 kg


  • 1
    small red onion, thinly sliced
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    CARROT OR YELLOW ONIONS

    CARROT OR YELLOW ONIONS

    $0.99 ea.

    2 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE DOLE COLOURFUL COLESLAW OR GARDEN SALAD 340 - 397 g PRODUCT OF U.S.A.


  • 1
    small fennel bulb, chopped (with green part)

  • A few coriander seeds
  • 1/2 teaspoon
    (2,5 ml)
    red pepper flakes

  • zest of an orange
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    LARGE SEEDLESS NAVEL ORANGES OR RED GRAPEFRUITS

    LARGE SEEDLESS NAVEL ORANGES OR RED GRAPEFRUITS

    $1.79 /lb

    PRODUCT OF SOUTH AFRICA GALA APPLES PRODUCT OF ONTARIO CANADA EXTRA FANCY GRADE OR PRODUCT OF CHILE EXTRA FANCY GRADE 3.95/kg



  • Parsley mayo :
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    PUMPKINS AND GOURDS VARNISHED BAG

    PUMPKINS AND GOURDS VARNISHED BAG

    2 for $10.00

    ASSORTED COLOURS AND VARIETIES OR $5.99 ea.


  • 1/2 cup
    (125 ml)
    mayonnaise
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    SIR KENSINGTON'S MAYONNAISE

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    $7.49 ea.

    295 ml SELECTED VARIETIES


  • 1/2 cup
    (125 ml)
    baby spinach, tossed
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    128 - 142 g PRODUCT OF CANADA SELECTED VARIETIES


  • 1/2 cup
    (125 ml)
    parsley, tossed
  • 1
    small garlic clove, chopped
  • 1 tablespoon
    (15 ml)
    lime juice
  • 1 teaspoon
    (5 ml)
    Dijon mustard
  • 2 teaspoons
    (10 ml)
    maple syrup
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    SAVE $2.98 ON 2
    PEARL MILLING COMPANY PANCAKE AND WAFFLE MIX

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    2 for $6.00

    905 g OR TABLE SYRUP 710 ml SELECTED VARIETIES, OR 4.49 EA.


  • 1/4 teaspoon
    (1,25 ml)
    salt
  • To taste
    pepper

  • Chicken wraps and toppings :
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    PUMPKINS AND GOURDS VARNISHED BAG

    PUMPKINS AND GOURDS VARNISHED BAG

    2 for $10.00

    ASSORTED COLOURS AND VARIETIES OR $5.99 ea.


  • 3 cups
    (750 ml)
    cooked chicken, diced
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    8.80/kg


    FRESH SKINLESS CHICKEN BREAST

    FRESH SKINLESS CHICKEN BREAST

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    BONE IN 7.58/kg


  • 1 cup
    (250 ml)
    fresh strawberries for garnish
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    ORGANIC STRAWBERRIES

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    $4.99 ea.

    454 g, PRODUCT OF U.S.A., No. 1 GRADE


  • 1 cup
    (250 ml)
    mint leaves for garnish
  • 4-8
    large lettuce leaves
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    Flyer Deals  (4)
    ATTITUDE SALADS

    ATTITUDE SALADS

    $3.49 ea.

    128 - 142 g PRODUCT OF CANADA SELECTED VARIETIES


    CARROT OR YELLOW ONIONS

    CARROT OR YELLOW ONIONS

    $0.99 ea.

    2 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE DOLE COLOURFUL COLESLAW OR GARDEN SALAD 340 - 397 g PRODUCT OF U.S.A.


    ORGANIC ROMAINE HEARTS

    ORGANIC ROMAINE HEARTS

    $4.99 ea.

    3 PK, PRODUCT OF U.S.A.


    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO ROMAINE HEARTS 3 PK PRODUCT OF U.S.A.


Imprimer ma sélection

Preparation

Pickled fennel :

Pour the boiling water and vinegar into a large Mason jar. Add the sugar and stir until dissolved. Add the remaining ingredients and marinate in the fridge for at least 1 hour. (Let marinate for 24 hours for maximum flavour).

Parsley mayo :

In a narrow container, use a handheld blender to combine all the ingredients for the mayo until you get a smooth texture.

Chicken mixture :

Place the chicken in a bowl and combine with the mayo. Set aside.

Assembly :

Top the lettuce with the chicken mixture, pickled fennel, strawberries, and mint.

Serve and enjoy the flavours of summer!

Source K pour Katrine

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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