Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Chili con carne With Black Beans https://www.metro.ca/userfiles/image/recipes/chili-con-carne-haricots-noirs-5963.jpg PT25M PT35M PT1H00M
Sear meat with onion and garlic. Add peppers and corn, cover and continue to cook over medium-high heat for a few minutes. Remove lid, deglaze with Jack Daniel's whisky. Add tomatoes, spices, black beans, salt and simmer for 15 minutes. Remove from heat, add fresh herbs. Adjust seasoning, if required.
4
1 lb (450 g) ground beef 0.500 onion, chopped 1 garlic clove, chopped 1/2 red peppers, minced 1/2 yellow peppers, minced 1/2 green peppers, minced 3 oz (100 g) frozen corn 1/2 can of diced tomatoes or fresh tomato sauce 1 Tbsp. (15 mL) cumin 1 Tbsp. (15 mL) smoked paprika 1 tsp. (5 mL) chili 100 g canned black beans, drained 1 Tbsp. (15 mL) fresh parsley 1 Tbsp. (15 mL) fresh coriander
Chili con carne With Black Beans

Chili con carne With Black Beans

Rate this recipe
1 Vote
  • Gluten-free
  • Lactose-free
4
servings
0:25
Preparation
0:35
COOKING
1:00
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 lb
    (450 g)
    ground beef
    You might like:

    Flyer Deals  (2)
    IRRESISTIBLES LIFE SMART VEGETARIAN BURGERS

    IRRESISTIBLES LIFE SMART VEGETARIAN BURGERS

    $4.99 ea

    FROZEN, 452 g

    IRRESISTIBLES BURGERS

    IRRESISTIBLES BURGERS

    $10.99 ea.

    768 g - 1.02 kg SELECTED VARIETIES

  • 0.500
    onion, chopped
    You might like:

    Flyer Deal  (1)
    SWEET ONIONS

    SWEET ONIONS

    $3.99 ea.

    3 lb PRODUCT OF PERU, No. 1 GRADE

  • 1
    garlic clove, chopped
    You might like:

    Flyer Deal  (1)
    GARLIC

    GARLIC

    $3.99 ea.

    115 g PRODUCT OF ONTARIO

  • 1/2
    red peppers, minced
    You might like:

    Flyer Deals  (2)
    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $3.99 ea.

    2 PK, PRODUCT ONTARIO

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    $3.99 ea.

    PRODUCT OF ONTARIO

  • 1/2
    yellow peppers, minced
    You might like:

    Flyer Deals  (2)
    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $3.99 ea.

    2 PK, PRODUCT ONTARIO

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    $3.99 ea.

    PRODUCT OF ONTARIO

  • 1/2
    green peppers, minced
    You might like:

    Flyer Deals  (2)
    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $3.99 ea.

    2 PK, PRODUCT ONTARIO

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    $3.99 ea.

    PRODUCT OF ONTARIO

  • 3 oz
    (100 g)
    frozen corn
  • 1/2 can
    of diced tomatoes or fresh tomato sauce
  • 1 Tbsp.
    (15 mL)
    cumin
  • 1 Tbsp.
    (15 mL)
    smoked paprika
  • 1 tsp.
    (5 mL)
    chili
  • 100 g
    canned black beans, drained
  • 1 Tbsp.
    (15 mL)
    fresh parsley
  • 1 Tbsp.
    (15 mL)
    fresh coriander
Imprimer ma sélection

Preparation

Sear meat with onion and garlic.

Add peppers and corn, cover and continue to cook over medium-high heat for a few minutes. Remove lid, deglaze with Jack Daniel's whisky.

Add tomatoes, spices, black beans, salt and simmer for 15 minutes.

Remove from heat, add fresh herbs.

Adjust seasoning, if required.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.