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Chili con carne With Black Beans https://www.metro.ca/userfiles/image/recipes/chili-con-carne-haricots-noirs-5963.jpg PT25M PT35M PT1H00M
Sear meat with onion and garlic.Add peppers and corn, cover and continue to cook over medium-high heat for a few minutes. Remove lid, deglaze with Jack Daniel's whisky.Add tomatoes, spices, black beans, salt and simmer for 15 minutes.Remove from heat, add fresh herbs.Adjust seasoning, if required.
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1 lb (450 g) ground beef 1/2 onion, chopped 1 garlic clove, chopped 1/2 red peppers, minced 1/2 yellow peppers, minced 1/2 green peppers, minced 3 oz (100 g) frozen corn 1/4 cup (60 mL) jack daniel's (whisky) 1/2 can of diced tomatoes or fresh tomato sauce 1 Tbsp. (15 mL) cumin 1 Tbsp. (15 mL) smoked paprika 1 tsp. (5 mL) chili 100 g canned black beans, drained salt, pepper to taste 1 Tbsp. (15 mL) fresh parsley 1 Tbsp. (15 mL) fresh coriander
Chili con carne With Black Beans

Chili con carne With Black Beans

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  • Gluten-free
  • Lactose-free
4
servings
0:25
Preparation
0:35
COOKING
1:00
TOTAL TIME

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Ingredients

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  • 1 lb
    (450 g)
    ground beef
  • 1/2
    onion, chopped
  • 1
    garlic clove, chopped
  • 1/2
    red peppers, minced
  • 1/2
    yellow peppers, minced
  • 1/2
    green peppers, minced
  • 3 oz
    (100 g)
    frozen corn
  • 1/4 cup
    (60 mL)
    jack daniel's (whisky)
  • 1/2
    can of diced tomatoes or fresh tomato sauce
  • 1 Tbsp.
    (15 mL)
    cumin
  • 1 Tbsp.
    (15 mL)
    smoked paprika
  • 1 tsp.
    (5 mL)
    chili
  • 100 g
    canned black beans, drained

  • salt, pepper to taste
  • 1 Tbsp.
    (15 mL)
    fresh parsley
  • 1 Tbsp.
    (15 mL)
    fresh coriander
Imprimer ma sélection

Preparation

Sear meat with onion and garlic.

Add peppers and corn, cover and continue to cook over medium-high heat for a few minutes. Remove lid, deglaze with Jack Daniel's whisky.

Add tomatoes, spices, black beans, salt and simmer for 15 minutes.

Remove from heat, add fresh herbs.

Adjust seasoning, if required.

Source : Metro

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Gluten-free recipes

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Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

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