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Chili with 2 legumes https://www.metro.ca/userfiles/image/recipes/chili-2-legumineuses-10908.jpg PT10M PT25M PT35M
In a pan, heat oil to medium-high and sauté vegetables and garlic.Add all ingredients except cilantro and simmer for 20 minutes.Add fresh coriander.Garnish with grated cheese and corn chips.Source: Arctic Gardens
4-6
3 3 4 2
1 Tbsp. (15 ml) olive or canola oil 1 1/2 cups Arctic Gardens vegetables for spaghetti sauce 2 cloves garlic, chopped 1 can (398 ml) red kidney beans drained and rinsed 1 can (398 ml) black turtle beans, drained and rinsed 1 can (156 ml) tomato paste 1 can (796 ml) chopped tomatoes 1 tsp. (5 ml) ground cumin 1/2 Tbsp. (7 ml) chili powder 1/2 tsp. (2 ml) oregano 1 tsp. (5 ml) unsweetened cocoa powder 1/2 tsp. (2 ml) sugar 1/4 tsp. (1 ml) salt 1/2 tsp. (2 ml) red wine vinegar 1/4 cup (60 ml) freshly chopped cilantro grated cheese corn chips
Chili with 2 legumes

Chili with 2 legumes

Rate this recipe
3 Votes
4-6
Main course
0:10
Preparation
0:25
COOKING
0:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 Tbsp.
    (15 ml)
    olive or canola oil
  • 1 1/2 cups
    Arctic Gardens vegetables for spaghetti sauce
  • 2
    cloves garlic, chopped
  • 1 can
    (398 ml)
    red kidney beans drained and rinsed
  • 1 can
    (398 ml)
    black turtle beans, drained and rinsed
  • 1 can
    (156 ml)
    tomato paste
  • 1 can
    (796 ml)
    chopped tomatoes
  • 1 tsp.
    (5 ml)
    ground cumin
  • 1/2 Tbsp.
    (7 ml)
    chili powder
  • 1/2 tsp.
    (2 ml)
    oregano
  • 1 tsp.
    (5 ml)
    unsweetened cocoa powder
  • 1/2 tsp.
    (2 ml)
    sugar
  • 1/4 tsp.
    (1 ml)
    salt
  • 1/2 tsp.
    (2 ml)
    red wine vinegar
  • 1/4 cup
    (60 ml)
    freshly chopped cilantro

  • grated cheese

  • corn chips
Imprimer ma sélection

Preparation

In a pan, heat oil to medium-high and sauté vegetables and garlic.

Add all ingredients except cilantro and simmer for 20 minutes.

Add fresh coriander.

Garnish with grated cheese and corn chips.

Source: Arctic Gardens

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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