Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Vegetarian Black Bean Chili https://www.metro.ca/userfiles/image/recipes/chili-vegetarien-haricots-noirs-5922.jpg PT10M PT25M PT35M
In a large saucepan, heat oil over medium heat. Add garlic, onion, carrot, jalapeño and green pepper, and cook, stirring often, until softened, about 5 minutes. Stir in tomatoes, beans, chili powder, cumin and rosemary, and bring to boil. Reduce heat and simmer, uncovered, for 20 minutes. Season with salt. Serve garnished with cucumber.
4
1 Tbsp. (15 mL) vegetable oil 2 cloves garlic, minced 1 onion, chopped 1 carrot, chopped 1 jalapeño, seeded and minced 1 sweet pepper, chopped 3 large tomatoes, chopped 2*19 oz (2*540 mL) black beans, drained and rinsed 1 Tbsp. (15 mL) chili powder 1 tsp. (5 mL) ground cumin 1 tsp. (5 mL) rosemary 1 tsp. (5 mL) Salt 1 cup (250 mL) grated cucumber
Vegetarian Black Bean Chili

Vegetarian Black Bean Chili

Rate this recipe
1 Vote
  • Gluten-free
  • Lactose-free
4
Vegetarian Black Bean Chili
0:10
Preparation
0:25
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 Tbsp.
    (15 mL)
    vegetable oil
  • 2
    cloves garlic, minced
  • 1
    onion, chopped
  • 1
    carrot, chopped
    You might like:

    Flyer Deals  (2)
    ORGANIC BABY PEELED CARROTS

    ORGANIC BABY PEELED CARROTS

    $2.99 ea.

    1 lb PRODUCT OF U.S.A.

    SWEET NANTES CARROTS

    SWEET NANTES CARROTS

    $2.49 ea.

    454 g PRODUCT OF U.S.A., No. 1 GRADE

  • 1
    jalapeño, seeded and minced
  • 1
    sweet pepper, chopped
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS OR AVOCADOS 5 PK OR GRAPE TOMATOES OR ATTITUDE SALADS

    RED, ORANGE OR YELLOW SWEET PEPPERS OR AVOCADOS 5 PK OR GRAPE TOMATOES OR ATTITUDE SALADS

    $2.44 ea. or /lb

    PRODUCT OF MEXICO, 2.44/lb, 5.38/kg OR PRODUCT OF MEXICO, 2.44 EA. OR 283 g PRODUCT OF MEXICO, 2.44 EA. OR 128 - 142 g PRODUCT OF U.S.A., SELECTED VARIETIES 2.44 EA.

  • 3
    large tomatoes, chopped
    You might like:

    Flyer Deals  (3)
    ORGANIC CAMPARI TOMATOES

    ORGANIC CAMPARI TOMATOES

    $3.99 ea.

    340 g PRODUCT OF MEXICO

    RED, ORANGE OR YELLOW SWEET PEPPERS OR AVOCADOS 5 PK OR GRAPE TOMATOES OR ATTITUDE SALADS

    RED, ORANGE OR YELLOW SWEET PEPPERS OR AVOCADOS 5 PK OR GRAPE TOMATOES OR ATTITUDE SALADS

    $2.44 ea. or /lb

    PRODUCT OF MEXICO, 2.44/lb, 5.38/kg OR PRODUCT OF MEXICO, 2.44 EA. OR 283 g PRODUCT OF MEXICO, 2.44 EA. OR 128 - 142 g PRODUCT OF U.S.A., SELECTED VARIETIES 2.44 EA.

    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $2.88 /lb

    PRODUCT OF MEXICO 6.35/kg

  • 2*19 oz
    (2*540 mL)
    black beans, drained and rinsed
    You might like:

    Flyer Deal  (1)
    Organic Green Beans

    Organic Green Beans

    $2.99 ea.

    340 g, PRODUCT OF U.S.A.

  • 1 Tbsp.
    (15 mL)
    chili powder
  • 1 tsp.
    (5 mL)
    ground cumin
  • 1 tsp.
    (5 mL)
    rosemary
    You might like:

    Flyer Deals  (2)
    SELECTION HONEY

    SELECTION HONEY

    $5.49 ea.

    500 g SELECTED VARIETIES

    5 BONUS Reward Miles when you buy 2
    IRRESISTIBLES BIO HONEY

    IRRESISTIBLES BIO HONEY

    $5.49 ea.

    375 g SELECTED VARIETIES

    5 AIR MILES® Bonus Miles when buying 2

  • 1 tsp.
    (5 mL)
    Salt
  • 1 cup
    (250 mL)
    grated cucumber
    You might like:

    Flyer Deal  (1)
    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    $1.99 ea.

    PRODUCT OF MEXICO, No. 1 GRADE

Imprimer ma sélection

Preparation

In a large saucepan, heat oil over medium heat.

Add garlic, onion, carrot, jalapeño and green pepper, and cook, stirring often, until softened, about 5 minutes.

Stir in tomatoes, beans, chili powder, cumin and rosemary, and bring to boil.

Reduce heat and simmer, uncovered, for 20 minutes. Season with salt.

Serve garnished with cucumber.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be automaticaly linked to your metro&moi card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be automatically applied on eligible products.
  • Spot the card icon to see your selected coupons.
I understand