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Vegetarian Black Bean Chili https://www.metro.ca/userfiles/image/recipes/chili-vegetarien-haricots-noirs-5922.jpg PT10M PT25M PT35M
In a large saucepan, heat oil over medium heat. Add garlic, onion, carrot, jalapeño and green pepper, and cook, stirring often, until softened, about 5 minutes. Stir in tomatoes, beans, chili powder, cumin and rosemary, and bring to boil. Reduce heat and simmer, uncovered, for 20 minutes. Season with salt. Serve garnished with cucumber.
4
1 Tbsp. (15 mL) vegetable oil 2 cloves garlic, minced 1 onion, chopped 1 carrot, chopped 1 jalapeño, seeded and minced 1 sweet pepper, chopped 3 large tomatoes, chopped 2*19 oz (2*540 mL) black beans, drained and rinsed 1 Tbsp. (15 mL) chili powder 1 tsp. (5 mL) ground cumin 1 tsp. (5 mL) rosemary 1 tsp. (5 mL) Salt 1 cup (250 mL) grated cucumber
Vegetarian Black Bean Chili

Vegetarian Black Bean Chili

Rate this recipe
1 Vote
  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:25
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 Tbsp.
    (15 mL)
    vegetable oil
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    $4.99 ea.

    3 L

  • 2
    cloves garlic, minced
  • 1
    onion, chopped
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    White Potatoes 10 lb, PRODUCT OF CANADA, CANADA No. 1 GRADE, 1.99 ea. Vidalia Onions 3 lb, PRODUCT OF U.S.A., No. 1 GRADE, 1.99 ea. or Sweet Red, Orange or Yellow Peppers PRODUCT OF ONTARIO, 1.99/lb,

    $1.99 /lb or each

  • 1
    carrot, chopped
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  • 1
    jalapeño, seeded and minced
  • 1
    sweet pepper, chopped
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    AMAZING LUNCHBOX PEPPERS

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    454 g PRODUCT OF ONTARIO

    White Potatoes 10 lb, PRODUCT OF CANADA, CANADA No. 1 GRADE, 1.99 ea. Vidalia Onions 3 lb, PRODUCT OF U.S.A., No. 1 GRADE, 1.99 ea. or Sweet Red, Orange or Yellow Peppers PRODUCT OF ONTARIO, 1.99/lb,

    White Potatoes 10 lb, PRODUCT OF CANADA, CANADA No. 1 GRADE, 1.99 ea. Vidalia Onions 3 lb, PRODUCT OF U.S.A., No. 1 GRADE, 1.99 ea. or Sweet Red, Orange or Yellow Peppers PRODUCT OF ONTARIO, 1.99/lb,

    $1.99 /lb or each

    SWEET SHEPHERD PEPPERS

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    3 un. PRODUCT OF ONTARIO

  • 3
    large tomatoes, chopped
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    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $1.69 /lb

    PRODUCT OF ONTARIO 3.73/kg

    BABY CUCUMBERS

    BABY CUCUMBERS

    2 for $5.00

    397 g PRODUCT OF ONTARIO, CANADA No. 1 GRADE GRAPE TOMATOES 284 g PRODUCT OF ONTARIO SUNSET ANGEL SWEET TOMATOES 283 g PRODUCT OF ONTARIO

  • 2*19 oz
    (2*540 mL)
    black beans, drained and rinsed
  • 1 Tbsp.
    (15 mL)
    chili powder
  • 1 tsp.
    (5 mL)
    ground cumin
  • 1 tsp.
    (5 mL)
    rosemary
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  • 1 tsp.
    (5 mL)
    Salt
  • 1 cup
    (250 mL)
    grated cucumber
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    2 for $5.00

    397 g PRODUCT OF ONTARIO, CANADA No. 1 GRADE GRAPE TOMATOES 284 g PRODUCT OF ONTARIO SUNSET ANGEL SWEET TOMATOES 283 g PRODUCT OF ONTARIO

Imprimer ma sélection

Preparation

In a large saucepan, heat oil over medium heat.

Add garlic, onion, carrot, jalapeño and green pepper, and cook, stirring often, until softened, about 5 minutes.

Stir in tomatoes, beans, chili powder, cumin and rosemary, and bring to boil.

Reduce heat and simmer, uncovered, for 20 minutes. Season with salt.

Serve garnished with cucumber.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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