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Vegetarian Black Bean Chili https://www.metro.ca/userfiles/image/recipes/chili-vegetarien-haricots-noirs-5922.jpg PT10M PT25M PT35M
In a large saucepan, heat oil over medium heat. Add garlic, onion, carrot, jalapeño and green pepper, and cook, stirring often, until softened, about 5 minutes. Stir in tomatoes, beans, chili powder, cumin and rosemary, and bring to boil. Reduce heat and simmer, uncovered, for 20 minutes. Season with salt. Serve garnished with cucumber.
4
1 Tbsp. (15 mL) vegetable oil 2 cloves garlic, minced 1 onion, chopped 1 carrot, chopped 1 jalapeño, seeded and minced 1 sweet pepper, chopped 3 large tomatoes, chopped 2*19 oz (2*540 mL) black beans, drained and rinsed 1 Tbsp. (15 mL) chili powder 1 tsp. (5 mL) ground cumin 1 tsp. (5 mL) rosemary 1 tsp. (5 mL) Salt 1 cup (250 mL) grated cucumber
Vegetarian Black Bean Chili

Vegetarian Black Bean Chili

Rate this recipe
1 Vote
  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:25
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 Tbsp.
    (15 mL)
    vegetable oil
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    MAÏS, VÉGÉTALE, CANOLA-OLIVE RIGHT-BLEND 1,18-1,42 l, VOIR VARIÉTÉS EN MAGASIN MAZOLA OIL

  • 2
    cloves garlic, minced
  • 1
    onion, chopped
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  • 1
    carrot, chopped
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    Peeled Baby-Cut Carrots

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    340 g PRODUCT OF U.S.A.

    PEELED BABY-CUT CARROTS

    PEELED BABY-CUT CARROTS

    $1.49 ea.

    340 g PRODUCT OF U.S.A.

    PEELED BABY-CUT CARROTS

    PEELED BABY-CUT CARROTS

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    340 g PRODUCT OF U.S.A.

  • 1
    jalapeño, seeded and minced
  • 1
    sweet pepper, chopped
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    $2.99 /lb

    IMPORTÉS 6,59/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

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    3 PK PRODUCT OF MEXICO

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    ASSORTED COLOUR SWEET PEPPERS

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    3 PK PRODUCT OF MEXICO

    Green Sweet Peppers

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    3 PK, PRODUCT OF MEXICO

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    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

  • 3
    large tomatoes, chopped
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    1 lb PRODUCT OF MEXICO

    CAMPARI TOMATOES

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    1 lb PRODUCT OF MEXICO

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    PRODUCT OF MEXICO 5.49/kg

    Campari Tomatoes

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    1 lb PRODUCT OF MEXICO

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    $2.49 /lb

    PRODUCT OF MEXICO 5.49/kg

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    CAMPARI TOMATOES

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    1 lb PRODUCT OF MEXICO

    TOMATOES ON THE VINE

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    $2.49 /lb

    PRODUCT OF MEXICO 5.49/kg

    CAMPARI TOMATOES

    CAMPARI TOMATOES

    $3.99 ea.

    1 lb PRODUCT OF MEXICO

    CAMPARI TOMATOES

    CAMPARI TOMATOES

    $3.99 ea.

    1 lb PRODUCT OF MEXICO

    CAMPARI TOMATOES

    CAMPARI TOMATOES

    $3.99 ea.

    1 lb PRODUCT OF MEXICO

    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $2.49 /lb

    PRODUCT OF MEXICO 5.49/kg

    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $2.49 /lb

    PRODUCT OF MEXICO 5.49/kg

    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $2.49 /lb

    PRODUCT OF MEXICO 5.49/kg

  • 2*19 oz
    (2*540 mL)
    black beans, drained and rinsed
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    199-284 ml, VOIR VARIÉTÉS EN MAGASIN

  • 1 Tbsp.
    (15 mL)
    chili powder
  • 1 tsp.
    (5 mL)
    ground cumin
  • 1 tsp.
    (5 mL)
    rosemary
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    SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    Salt
  • 1 cup
    (250 mL)
    grated cucumber
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    PRODUIT DU CANADA ET/OU IMPORTÉS DU MEXIQUE, 341 G

    SEEDLESS CUCUMBERS

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    PRODUCT OF MEXICO, NO. 1 GRADE

    Seedless Cucumbers

    Seedless Cucumbers

    $1.99 ea.

    PRODUCT OF MEXICO, No. 1 GRADE

    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    $1.99 ea.

    PRODUCT OF MEXICO, NO. 1 GRADE

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    $1.99 ea.

    PRODUCT OF MEXICO, NO. 1 GRADE

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    SEEDLESS CUCUMBERS

    $1.99 ea.

    PRODUCT OF MEXICO, NO. 1 GRADE

    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    $1.99 ea.

    PRODUCT OF MEXICO, NO. 1 GRADE

Imprimer ma sélection

Preparation

In a large saucepan, heat oil over medium heat.

Add garlic, onion, carrot, jalapeño and green pepper, and cook, stirring often, until softened, about 5 minutes.

Stir in tomatoes, beans, chili powder, cumin and rosemary, and bring to boil.

Reduce heat and simmer, uncovered, for 20 minutes. Season with salt.

Serve garnished with cucumber.

Source : Metro

Wine and meal pairing

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Fruity and light

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