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Chocolaty Fruit Smoothie https://www.metro.ca/userfiles/image/recipes/smoothie-choco-fruite-6983.jpg PT05M PT00M PT05M
Put the fruit in a blender.Blend on low speed for 30 seconds and gradually increase speed.Add cocoa, yogurt and flaxseed.Blend until smooth.
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1/2 cup (125 mL) fresh blueberries or blackberries 1 orange 1 tsp. (5 mL) cocoa 1/2 cup (125 mL) plain yogurt 1 Tbsp. (15 mL) ground flaxseed
Chocolaty Fruit Smoothie

Chocolaty Fruit Smoothie

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  • Gluten-free
1
serving
0:05
Preparation
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COOKING
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Ingredients

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  • 1/2 cup
    (125 mL)
    fresh blueberries or blackberries
  • 1
    orange
  • 1 tsp.
    (5 mL)
    cocoa
  • 1/2 cup
    (125 mL)
    plain yogurt
  • 1 Tbsp.
    (15 mL)
    ground flaxseed
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Preparation

Put the fruit in a blender.

Blend on low speed for 30 seconds and gradually increase speed.

Add cocoa, yogurt and flaxseed.

Blend until smooth.

Source : Nutrisimple.com

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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