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Citrus Asparagus https://www.metro.ca/userfiles/image/recipes/asperges-pamplemousse-6075.jpg PT15M PT05M PT40M
DressingIn a small bowl, combine shallots with vinegars and let sit for at least 20 minutes.Zest one grapefruit and add zest to shallots. Juice zested grapefruit to yield about 1/3 cup (80 mL) and add juice to shallots. Slowly stir in olive oil.AsparagusBring pot of salted water to a boil. Add asparagus and simmer until just tender, about 4 minutes. Drain and spread spears on paper towels to cool.Peel remaining grapefruit and cut into slices. Just before serving, toss cooled asparagus with dressing. Arrange spears and grapefruit slices on salad plates. Sprinkle with pepper. Serve immediately.
4
5 1 5 5
2 pink grapefruit 225 lb (1/2 g) asparagus, trimmed
Citrus Asparagus

Citrus Asparagus

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  • Lactose-free
4
portions
0:15
Preparation
0:05
COOKING
0:40
TOTAL TIME

Imprimer ma sélection

Ingredients

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  • 2
    pink grapefruit
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    SEEDLESS NAVEL ORANGES

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    $1.69 /lb

    PRODUCT OF U.S.A. RED GRAPEFRUITS PRODUCT OF U.S.A. ANJOU PEARS PRODUCT OF U.S.A., EXTRA FANCY GRADE $3.73/kg


  • 225 lb
    (1/2 g)
    asparagus, trimmed
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    ASPARAGUS

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    PRODUCT OF MEXICO, No. 1 GRADE OR PRODUCT OF PERU, No. 1 GRADE 8.80/kg


  • Dressing:


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    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    LOCAL FOOD BANK

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    $5.99 ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


  • 2 Tbsp.
    (30 mL)
    finely chopped shallots
  • 1 Tbsp.
    (15 mL)
    balsamic vinegar
  • 1 tsp.
    (5 mL)
    sherry vinegar
  • 2 to 3 Tbsp.
    (30 to 45 mL)
    extra virgin olive oil
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  • Freshly ground black pepper to taste
Imprimer ma sélection

Preparation

Dressing

In a small bowl, combine shallots with vinegars and let sit for at least 20 minutes.

Zest one grapefruit and add zest to shallots. Juice zested grapefruit to yield about 1/3 cup (80 mL) and add juice to shallots. Slowly stir in olive oil.

Asparagus

Bring pot of salted water to a boil. Add asparagus and simmer until just tender, about 4 minutes. Drain and spread spears on paper towels to cool.

Peel remaining grapefruit and cut into slices. Just before serving, toss cooled asparagus with dressing. Arrange spears and grapefruit slices on salad plates. Sprinkle with pepper. Serve immediately.

Source : Texas Sweet

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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