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Cod Fillets with Blueberries
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Filets-morue-bleuets-1377.jpg
PT15M
PT15M
PT30M
Heat the butter in a frying pan.Cook the cod fillets on both sides until they are golden and the flake easily with a fork. Keep warm.Deglaze the pan with white wine while stirring constantly; add the cream.Boil 1 to 2 minutes.Add the blueberries. Set aside.Divide the sauce onto four plates; place a cod fillet in each of them.Garnish with blueberries.
4
Metro
3
3
5
1
4 tsp. (20 mL) butter
4 cod fillet
1/3 cup (80 mL) white wine
3/4 cup (180 mL) whipping cream
1/3 cup (80 mL) blueberries (fresh or frozen)
Cod Fillets with Blueberries
-
![]()
Gluten-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Ingredients
-
4 tsp.
(20 mL)butterYou might like:
![]()
Flyer Deals
(2)
ORGANIC MEADOW BUTTER
$10.99 ea.
454 g SELECTED VARIETIES
GAY LEA GRASS-FED BUTTER
$4.99 ea.
250 g SELECTED VARIETIES
-
4
cod filletYou might like:
![]()
Flyer Deals
(6)
OLYMEL BACON OR BREAKFAST SAUSAGES
$3.99 ea.
375 g, SELECTED VARIETIES
OLYMEL BACON OR BREAKFAST SAUSAGES
$3.99 ea.
375 g, SELECTED VARIETIES
ORGANIC COOKED MUSSEL MEAT OR HIGH LINER MARKET CUTS OR CATCH OF THE DAY BREADED FISH
$4.49 ea.
340 g or 227 g or 350 g, FROZEN
ORGANIC COOKED MUSSEL MEAT OR HIGH LINER MARKET CUTS OR CATCH OF THE DAY BREADED FISH
$4.49 ea.
340 g or 227 g or 350 g, FROZEN
NATURALIA WILD COD OR HADDOCK FILLETS
$8.99 ea.
FROZEN, 400 g
NATURALIA WILD COD OR HADDOCK FILLETS
$8.99 ea.
FROZEN, 400 g
-
1/3 cup
(80 mL)white wine
-
3/4 cup
(180 mL)whipping cream
-
1/3 cup
(80 mL)blueberries (fresh or frozen)
Preparation
Heat the butter in a frying pan.
Cook the cod fillets on both sides until they are golden and the flake easily with a fork. Keep warm.
Deglaze the pan with white wine while stirring constantly; add the cream.
Boil 1 to 2 minutes.
Add the blueberries. Set aside.
Divide the sauce onto four plates; place a cod fillet in each of them.
Garnish with blueberries.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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