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Creamed Mussels https://www.metro.ca/userfiles/image/recipes/veloute-moules-74.jpg PT30M PT25M PT55M
Wash and brush the mussels.Throw away those which are open.Place the mussels in a small saucepan with the chicken broth.Bring to a boil and cook for 3 minutes.Throw away the mussels which are not open.Pass through a sieve, keeping the stock.Stir-fry the leek, carrots, celery, tomatoes, garlic and parsley in the butter for 2 minutes.Salt and pepper.Add the mussel stock and bring to a boil.Reduce heat.Cover and cook for about 10 minutes or until the vegetables are cooked.Dissolve the corn starch in the milk.Add to the preparation and cook on low heat until the sauce thickens.Take half of the mussels out of their shells and add them to the velouté.Add the other half of the mussels in their shells, and the coriander if desired.
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2 lbs (1 kg) mussels 1/2 cup (125 mL) chicken broth 1 1/2 cups (375 mL) leek 1 cup (250 mL) carrot 2 sticks of celery sliced 2 medium size Tomato diced 2 cloves of garlic 1/4 cup (60 mL) fresh parsley 1 Tbsp. (15 mL) butter 2 Tbsp. (30 mL) corn starch 3 cups (750 mL) milk 2 Tbsp. (30 mL) fresh coriander chopped, optional
Creamed Mussels

Creamed Mussels

Rate this recipe
10 Votes
  • Gluten-free
10
servings
0:30
Preparation
0:25
COOKING
0:55
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 lbs
    (1 kg)
    mussels
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    FRESH LIVE CULTIVATED P.E.I. MUSSELS

    FRESH LIVE CULTIVATED P.E.I. MUSSELS

    $2.49 /lb

    55¢/100 g


  • 1/2 cup
    (125 mL)
    chicken broth
  • 1 1/2 cups
    (375 mL)
    leek
  • 1 cup
    (250 mL)
    carrot
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    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    $1.69 ea.

    2 lb, PRODUCT OF ONTARIO, CANADA NO.1 GRADE


  • 2
    sticks of celery sliced
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    Flyer Deal  (1)
    ORGANIC CELERY

    ORGANIC CELERY

    $2.99 ea.

    PRODUCT OF U.S.A., No. 1 GRADE


  • 2
    medium size Tomato diced
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    ORGANIC GRAPE TOMATOES

    ORGANIC GRAPE TOMATOES

    $3.49 ea.

    284 g, PRODUCT OF MEXICO


    BROCCOLI

    BROCCOLI

    3 for $5.00

    PRODUCT OF U.S.A. ENDIVE OR ESCAROLE PRODUCT OF U.S.A. GRAPE TOMATOES 283 g, PRODUCT OF U.S.A. OR MEXICO


    CHERTO CHERRY TOMAT0ES

    CHERTO CHERRY TOMAT0ES

    $3.99 ea.

    255 g PRODUCT OF ONTARIO PROVA TOMATOES 454 g PRODUCT OF ONTARIO


  • 2
    cloves of garlic
  • 1/4 cup
    (60 mL)
    fresh parsley
  • 1 Tbsp.
    (15 mL)
    butter
  • 2 Tbsp.
    (30 mL)
    corn starch
  • 3 cups
    (750 mL)
    milk
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    LACTANTIA PURFILTRE MILK

    LACTANTIA PURFILTRE MILK

    $5.99 ea.

    4 l 1%, 2% OR SKIM (HOMO: $6.49)


  • 2 Tbsp.
    (30 mL)
    fresh coriander chopped, optional
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    CLUB HOUSE SPICE BAG

    CLUB HOUSE SPICE BAG

    Buy 3 or more $2.49 ea.

    SELECTED SIZES SELECTED VARIETIES Buy 2/ 2.99 ea. Buy 1/ 3.29 ea.


Imprimer ma sélection

Preparation

Wash and brush the mussels.

Throw away those which are open.

Place the mussels in a small saucepan with the chicken broth.

Bring to a boil and cook for 3 minutes.

Throw away the mussels which are not open.

Pass through a sieve, keeping the stock.

Stir-fry the leek, carrots, celery, tomatoes, garlic and parsley in the butter for 2 minutes.

Salt and pepper.

Add the mussel stock and bring to a boil.

Reduce heat.

Cover and cook for about 10 minutes or until the vegetables are cooked.

Dissolve the corn starch in the milk.

Add to the preparation and cook on low heat until the sauce thickens.

Take half of the mussels out of their shells and add them to the velouté.

Add the other half of the mussels in their shells, and the coriander if desired.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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