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Creamy Dairy-Free Kale Caesar Salad with Crispy Croutons
2021-01-21
https://www.metro.ca/userfiles/image/recipes/salade-cesar-chou-frise-croutons-11463.jpg
PT15M
PT30M
PT45M
Preheat oven to 400°F. Place chickpeas on a baking sheet. Toss with olive oil, garlic powder, paprika and salt. Bake for 25-30 minutes, shaking tray halfway through baking.Make the Caesar dressing by whisking together tahini and lemon juice. Gradually whisk in water, 1 tbsp (15 ml) at a time, until you have a thick and smooth consistency. You may not need to use all the water. Stir in nutritional yeast, garlic and anchovies.Place kale in a large salad bowl. Top with dressing and toss well to combine. Top with crispy croutons, hemp hearts and pumpkin seeds. Sprinkle with extra nutritional yeast, if you like.Additional Info :Caesar salad is the king of all salads, with its creamy dressing, crunchy croutons and crunchy lettuce. This version uses tahini to make the dressing dairy free and tastes just as creamy as the original. If you feel like adding bacon bits, go for it.
20
Metro
1
2
1
1
1 bunch kale washed, dried, de-stemmend and finely chopped
1/4 cup (60 ml) hemp hearts
1/4 cup (60 ml) pumpkin seeds
crispy chickpeas:
1 can (540 ml) chickpeas drained and rinsed
2 teaspoons (10 ml) olive oil
1/2 teaspoon (2,5 ml) garlic powder
1/2 teaspoon (2,5 ml) paprika
1/2 teaspoon (2,5 ml) salt
Caesar dressing:
1/2 cup (125 ml) tahini
3 tablespoons (45 ml) lemon juice
1/2 cup (125 ml) water
2 tablespoons (30 ml) nutritional yeast
2 cloves garlic finely minced
2 anchovies finely minced
Creamy Dairy-Free Kale Caesar Salad with Crispy Croutons
20
Appetizers
0:15
Preparation
0:30
COOKING
0:45
TOTAL TIME
Ingredients
-
1 bunch
kale washed, dried, de-stemmend and finely choppedYou might like:
![]()
Flyer Deal
(1)
GREEN CABBAGE
$0.99 /lb
PRODUCT OF CANADA CANADA No. 1 GRADE
-
1/4 cup
(60 ml)hemp hearts
-
1/4 cup
(60 ml)pumpkin seeds
-
crispy chickpeas:
-
1 can
(540 ml)chickpeas drained and rinsed
-
2 teaspoons
(10 ml)olive oilYou might like:
![]()
Flyer Deals
(2)
BERTOLLI OLIVE OIL
$10.88 ea.
750 ml, 1 L SELECTED VARIETIES
BERTOLLI OLIVE OIL
$10.88 ea.
750 ml, 1 L SELECTED VARIETIES
-
1/2 teaspoon
(2,5 ml)garlic powderYou might like:
![]()
Flyer Deal
(1)
LOCAL GARLIC
$3.99 ea.
115 g PRODUCT OF ONTARIO
-
1/2 teaspoon
(2,5 ml)paprika
-
1/2 teaspoon
(2,5 ml)salt
-
Caesar dressing:
-
1/2 cup
(125 ml)tahini
-
3 tablespoons
(45 ml)lemon juice
-
1/2 cup
(125 ml)waterYou might like:
![]()
Flyer Deals
(2)
ESKA NATURAL SPRING WATER OR SELECTION SPARKLING WATER
2 for/ $7.00
24 X 500 ml OR 12 X 355 ml SELECTED VARIETIES
ESKA NATURAL SPRING WATER OR SELECTION SPARKLING WATER
2 for/ $7.00
24 X 500 ml OR 12 X 355 ml SELECTED VARIETIES
-
2 tablespoons
(30 ml)nutritional yeast
-
2
cloves garlic finely mincedYou might like:
![]()
Flyer Deal
(1)
LOCAL GARLIC
$3.99 ea.
115 g PRODUCT OF ONTARIO
-
2
anchovies finely minced
Preparation
Preheat oven to 400°F. Place chickpeas on a baking sheet. Toss with olive oil, garlic powder, paprika and salt. Bake for 25-30 minutes, shaking tray halfway through baking.
Make the Caesar dressing by whisking together tahini and lemon juice. Gradually whisk in water, 1 tbsp (15 ml) at a time, until you have a thick and smooth consistency. You may not need to use all the water. Stir in nutritional yeast, garlic and anchovies.
Place kale in a large salad bowl. Top with dressing and toss well to combine. Top with crispy croutons, hemp hearts and pumpkin seeds. Sprinkle with extra nutritional yeast, if you like.
Additional Info :
Caesar salad is the king of all salads, with its creamy dressing, crunchy croutons and crunchy lettuce. This version uses tahini to make the dressing dairy free and tastes just as creamy as the original. If you feel like adding bacon bits, go for it.
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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