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Dried Fruit Health Bars https://www.metro.ca/userfiles/image/recipes/collation-sante-fruits-seches-2271.jpg PT10M PT15M PT25M
Preheat the oven to 350°F/180°CMix the first six ingredients in a bowl.In another bowl, mix the maple syrup, egg and margarine. Incorporate the moist mixture into the dry ingredients. Mix well.Brush a 10 x 14 in. (25 x 36 cm) rectangular cookie sheet with margarine.Spread the mixture evenly on the cookie sheet.Bake for approximately 15 min., or until cooked throughout.Cool and cut into 16 bars.
16
3 16 5 1
2 cups (500 mL) oatmeal 1 cup (250 mL) whole wheat flour 1/2 cup (125 mL) dried cranberries 1/2 cup (125 mL) dried apricots, chopped 1/2 cup (125 mL) Currant raisins 1/3 cup (80 mL) shredded coconut, toasted 1/3 cup (80 mL) maple syrup 1 eggs, beaten 1/2 cup (125 mL) margarine, melted
Dried Fruit Health Bars

Dried Fruit Health Bars

Rate this recipe
16 Votes
16
bars
0:10
Preparation
0:15
COOKING
0:25
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 cups
    (500 mL)
    oatmeal
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    STONYFIELD DRINKABLE YOGOURT

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    LACTANTIA PURFILTRE MILK 2 L POST CEREAL OR LIBERTÉ YOGOURT

    LACTANTIA PURFILTRE MILK 2 L POST CEREAL OR LIBERTÉ YOGOURT

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  • 1 cup
    (250 mL)
    whole wheat flour
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    SELECTION ALL PURPOSE FLOUR

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  • 1/2 cup
    (125 mL)
    dried cranberries
  • 1/2 cup
    (125 mL)
    dried apricots, chopped
  • 1/2 cup
    (125 mL)
    Currant raisins
  • 1/3 cup
    (80 mL)
    shredded coconut, toasted
  • 1/3 cup
    (80 mL)
    maple syrup
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    IRRESISTIBLES OR LIFE SMARMAPLET SYRUP

    IRRESISTIBLES OR LIFE SMARMAPLET SYRUP

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    540 ml, SELECTED VARIETIES


    SAVE 3.00
    JAKEMAN'S MAPLE SYRUP

    JAKEMAN'S MAPLE SYRUP

    $8.99 ea.

    500 ml


  • 1
    eggs, beaten
  • 1/2 cup
    (125 mL)
    margarine, melted
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    BECEL

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    680 - 907 g IMPERIAL SOFT MARGARINE 1.36 kg SELECTED VARIETIES


Imprimer ma sélection

Preparation

Preheat the oven to 350°F/180°C

Mix the first six ingredients in a bowl.

In another bowl, mix the maple syrup, egg and margarine. Incorporate the moist mixture into the dry ingredients. Mix well.

Brush a 10 x 14 in. (25 x 36 cm) rectangular cookie sheet with margarine.

Spread the mixture evenly on the cookie sheet.

Bake for approximately 15 min., or until cooked throughout.

Cool and cut into 16 bars.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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