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Eurasian Spinach, Arugula and Vermicelli Salad https://www.metro.ca/userfiles/image/recipes/salade-vermicelles-eurasienne-epinard-roquette-5090.jpg PT50M PT08M PT58M
Soak vermicelli in tepid water for 30 minutes.Heat a wok over high heat. Pour in oil and add vermicelli, onion and peppers. Stir fry 2 - 3 minutes, then add soybean sprouts and cook 1 - 2 minutes, lifting with a spatula.Transfer to a large, shallow serving dish in which vermicelli can cool quickly. Arrange arugula and watercress over the bed of vermicelli and drizzle with dressing.Garnish with a sprinkling of coriander and sesame seeds.Ginger dressing:In a small bowl, combine all ingredients except olive oil.Add olive oil in a thin stream, whisking to emulsify. Adjust seasoning.
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9 oz (250 g) rice vermicelli 4 tsp. (20 mL) vegetable oil 1/4 cup (60 mL) julienned onion 1/4 cup (60 mL) red pepper 1/4 cup (60 mL) julienned green pepper 3 1/2 oz (100 g) soybean sprouts 0.500 bunch of spinach 0.500 bunch of watercress or arugula, washed and spun as required, chopped fresh coriander to garnish toasted sesame seeds
Eurasian Spinach, Arugula and Vermicelli Salad

Eurasian Spinach, Arugula and Vermicelli Salad

Rate this recipe
2 Votes
  • Lactose-free
4
servings
0:50
Preparation
0:08
COOKING
0:58
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 9 oz
    (250 g)
    rice vermicelli
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    SAVE $1.98 ON 2
    UNCLE BEN'S BISTRO EXPRESS OR SEEDS OF CHANGE INSTANT RICE

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    2 for $6.00

    SELECTED SIZES, SELECTED VARIETIES, OR 3.49 EA.


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  • 4 tsp.
    (20 mL)
    vegetable oil
  • 1/4 cup
    (60 mL)
    julienned onion
  • 1/4 cup
    (60 mL)
    red pepper
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    EGGPLANTS PRODUCT OF ONTARIO GREEN OR YELLOW ZUCCHINI PRODUCT OF ONTARIO JUMBO SWEET GREEN PEPPERS PRODUCT OF CANADA FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    EGGPLANTS PRODUCT OF ONTARIO GREEN OR YELLOW ZUCCHINI PRODUCT OF ONTARIO JUMBO SWEET GREEN PEPPERS PRODUCT OF CANADA FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $0.77 /lb

    1.70/kg


    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $3.49 /lb

    PRODUCT OF ONTARIO 7.69/kg


  • 1/4 cup
    (60 mL)
    julienned green pepper
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    EGGPLANTS PRODUCT OF ONTARIO GREEN OR YELLOW ZUCCHINI PRODUCT OF ONTARIO JUMBO SWEET GREEN PEPPERS PRODUCT OF CANADA FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    EGGPLANTS PRODUCT OF ONTARIO GREEN OR YELLOW ZUCCHINI PRODUCT OF ONTARIO JUMBO SWEET GREEN PEPPERS PRODUCT OF CANADA FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $0.77 /lb

    1.70/kg


    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $3.49 /lb

    PRODUCT OF ONTARIO 7.69/kg


  • 3 1/2 oz
    (100 g)
    soybean sprouts
  • 0.500
    bunch of spinach
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  • 0.500
    bunch of watercress or arugula, washed and spun
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    FRISÉE LETTUCE

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    PRODUCT OF CANADA PRODUCT OF ONTARIO PRODUCT OF ONTARIO PRODUCT OF COLOMBIA



  • as required, chopped fresh coriander

  • to garnish toasted sesame seeds
  • ginger dressing (makes: 200 ml) miscellaneous product


  • juice and zest
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    ORGANIC LEMONS

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    454 G PRODUCT OF SOUTH AFRICA


    LEMONS 2 LB CLEMENTINES 2 LB

    LEMONS 2 LB CLEMENTINES 2 LB

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    PRODUCT OF ARGENTINA OR SOUTH AFRICA


  • 1 Tbsp.
    (15 mL)
    red wine vinegar
  • 1 Tbsp.
    (15 mL)
    fresh ginger
  • 1
    garlic clove
  • 1 Tbsp.
    (15 mL)
    liquid honey

  • Salt and freshly ground pepper to taste
  • 2 Tbsp.
    (30 mL)
    sesame oil
  • 2/5 cup
    (100 mL)
    olive oil
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    500 ml SELECTED VARIETIES


Imprimer ma sélection

Preparation

Soak vermicelli in tepid water for 30 minutes.

Heat a wok over high heat. Pour in oil and add vermicelli, onion and peppers. Stir fry 2 - 3 minutes, then add soybean sprouts and cook 1 - 2 minutes, lifting with a spatula.

Transfer to a large, shallow serving dish in which vermicelli can cool quickly. Arrange arugula and watercress over the bed of vermicelli and drizzle with dressing.

Garnish with a sprinkling of coriander and sesame seeds.

Ginger dressing:

In a small bowl, combine all ingredients except olive oil.

Add olive oil in a thin stream, whisking to emulsify. Adjust seasoning.

Source : Metro

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Lactose-free recipes

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