Skip to content
METRO LogoMETRO Logo

Earn AIR MILES(R)
Reward Miles(TM).
Join
the program.

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Under Ontario law, you must be 19 years of age or over to purchase alcohol products. In submitting your order, you are representing yourself as being of legal drinking age in Ontario. In accordance with AGCO regulations, valid government photo ID will be requested upon pickup. If you are unable to verify your age by presenting valid identification at the time of pickup, all alcohol ordered will be removed from your order. Alcoholic products are available for pickup between 7am and 11pm.
Eurasian Spinach, Arugula and Vermicelli Salad https://www.metro.ca/userfiles/image/recipes/salade-vermicelles-eurasienne-epinard-roquette-5090.jpg PT50M PT08M PT58M
Soak vermicelli in tepid water for 30 minutes.Heat a wok over high heat. Pour in oil and add vermicelli, onion and peppers. Stir fry 2 - 3 minutes, then add soybean sprouts and cook 1 - 2 minutes, lifting with a spatula.Transfer to a large, shallow serving dish in which vermicelli can cool quickly. Arrange arugula and watercress over the bed of vermicelli and drizzle with dressing.Garnish with a sprinkling of coriander and sesame seeds.Ginger dressing:In a small bowl, combine all ingredients except olive oil.Add olive oil in a thin stream, whisking to emulsify. Adjust seasoning.
4
4 2 5 4
9 oz (250 g) rice vermicelli 4 tsp. (20 mL) vegetable oil 1/4 cup (60 mL) julienned onion 1/4 cup (60 mL) red pepper 1/4 cup (60 mL) julienned green pepper 3 1/2 oz (100 g) soybean sprouts 0.500 bunch of spinach 0.500 bunch of watercress or arugula, washed and spun as required, chopped fresh coriander to garnish toasted sesame seeds
Eurasian Spinach, Arugula and Vermicelli Salad

Eurasian Spinach, Arugula and Vermicelli Salad

Rate this recipe
2 Votes
  • Lactose-free
4
servings
0:50
Preparation
0:08
COOKING
0:58
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 9 oz
    (250 g)
    rice vermicelli
    You might like:

    Flyer Deal  (1)
    OLIVIERI FRESH STUFFED PASTA OR SKILLET GNOCCHI

    OLIVIERI FRESH STUFFED PASTA OR SKILLET GNOCCHI

    $10.49 ea.

    500 - 700 g SELECTED VARIETIES


  • 4 tsp.
    (20 mL)
    vegetable oil
  • 1/4 cup
    (60 mL)
    julienned onion
  • 1/4 cup
    (60 mL)
    red pepper
  • 1/4 cup
    (60 mL)
    julienned green pepper
  • 3 1/2 oz
    (100 g)
    soybean sprouts
  • 0.500
    bunch of spinach
    You might like:

    Flyer Deal  (1)
    ATTITUDE ORGANIC SALADS 142 g

    ATTITUDE ORGANIC SALADS 142 g

    $5.49 ea.

    PRODUCT OF CANADA OR U.S.A. SELECTED VARIETIES


  • 0.500
    bunch of watercress or arugula, washed and spun
    You might like:

    Flyer Deals  (7)
    ATTITUDE ORGANIC SALADS 142 g

    ATTITUDE ORGANIC SALADS 142 g

    $5.49 ea.

    PRODUCT OF CANADA OR U.S.A. SELECTED VARIETIES


    GREEN OR YELLOW ZUCCHINI OR GREEN OR RED LEAF LETTUCE

    GREEN OR YELLOW ZUCCHINI OR GREEN OR RED LEAF LETTUCE

    $0.99 ea. or /lb

    PRODUCT OF ONTARIO, or PRODUCT OF CANADA,


    ASPARAGUS OR RADICCHIO

    ASPARAGUS OR RADICCHIO

    $3.99 /lb

    PRODUCT OF ONTARIO CANADA No. 1 GRADE or PRODUCT OF U.S.A.


    GREEN OR YELLOW ZUCCHINI OR GREEN OR RED LEAF LETTUCE

    GREEN OR YELLOW ZUCCHINI OR GREEN OR RED LEAF LETTUCE

    $0.99 ea. or /lb

    PRODUCT OF ONTARIO, or PRODUCT OF CANADA,


    DOLE COLOURFUL COLESLAW OR GARDEN SALAD

    DOLE COLOURFUL COLESLAW OR GARDEN SALAD

    $2.99 ea.

    340 - 397 g PRODUCT OF U.S.A.


    GREEN OR YELLOW ZUCCHINI OR GREEN OR RED LEAF LETTUCE

    GREEN OR YELLOW ZUCCHINI OR GREEN OR RED LEAF LETTUCE

    $0.99 ea. or /lb

    PRODUCT OF ONTARIO, or PRODUCT OF CANADA,


    ASPARAGUS OR RADICCHIO

    ASPARAGUS OR RADICCHIO

    $3.99 /lb

    PRODUCT OF ONTARIO CANADA No. 1 GRADE or PRODUCT OF U.S.A.



  • as required, chopped fresh coriander

  • to garnish toasted sesame seeds
  • ginger dressing (makes: 200 ml) miscellaneous product


  • juice and zest
  • 1 Tbsp.
    (15 mL)
    red wine vinegar
  • 1 Tbsp.
    (15 mL)
    fresh ginger
  • 1
    garlic clove
  • 1 Tbsp.
    (15 mL)
    liquid honey
    You might like:

    Flyer Deals  (2)
    DUTCHMAN’S GOLD BUCKWHEAT, WILD BLUEBERRY OR ROYAL JELLY HONEY

    DUTCHMAN’S GOLD BUCKWHEAT, WILD BLUEBERRY OR ROYAL JELLY HONEY

    $8.99 ea.

    500 g SELECTED VARIETIES


    DUTCHMAN’S GOLD BUCKWHEAT, WILD BLUEBERRY OR ROYAL JELLY HONEY

    DUTCHMAN’S GOLD BUCKWHEAT, WILD BLUEBERRY OR ROYAL JELLY HONEY

    $8.99 ea.

    500 g SELECTED VARIETIES



  • Salt and freshly ground pepper to taste
  • 2 Tbsp.
    (30 mL)
    sesame oil
  • 2/5 cup
    (100 mL)
    olive oil
Imprimer ma sélection

Preparation

Soak vermicelli in tepid water for 30 minutes.

Heat a wok over high heat. Pour in oil and add vermicelli, onion and peppers. Stir fry 2 - 3 minutes, then add soybean sprouts and cook 1 - 2 minutes, lifting with a spatula.

Transfer to a large, shallow serving dish in which vermicelli can cool quickly. Arrange arugula and watercress over the bed of vermicelli and drizzle with dressing.

Garnish with a sprinkling of coriander and sesame seeds.

Ginger dressing:

In a small bowl, combine all ingredients except olive oil.

Add olive oil in a thin stream, whisking to emulsify. Adjust seasoning.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

Reserve your timeslot now!

Sorry, our online services are not available for this postal code. Please try another postal code or visit us in store.

Sorry, we encountered a problem.

Please try again later.