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Eurasian Spinach, Arugula and Vermicelli Salad https://www.metro.ca/userfiles/image/recipes/salade-vermicelles-eurasienne-epinard-roquette-5090.jpg PT50M PT08M PT58M
Soak vermicelli in tepid water for 30 minutes. Heat a wok over high heat. Pour in oil and add vermicelli, onion and peppers. Stir fry 2 - 3 minutes, then add soybean sprouts and cook 1 - 2 minutes, lifting with a spatula. Transfer to a large, shallow serving dish in which vermicelli can cool quickly. Arrange arugula and watercress over the bed of vermicelli and drizzle with dressing. Garnish with a sprinkling of coriander and sesame seeds. Ginger dressing: In a small bowl, combine all ingredients except olive oil. Add olive oil in a thin stream, whisking to emulsify. Adjust seasoning.
4
9 oz (250 g) rice vermicelli 4 tsp. (20 mL) vegetable oil 1/4 cup (60 mL) julienned onion 1/4 cup (60 mL) red pepper 1/4 cup (60 mL) julienned green pepper 3 1/2 oz (100 g) soybean sprouts 0.500 bunch of spinach 0.500 bunch of watercress or arugula, washed and spun as required, chopped fresh coriander to garnish toasted sesame seeds
Eurasian Spinach, Arugula and Vermicelli Salad

Eurasian Spinach, Arugula and Vermicelli Salad

Rate this recipe
2 Votes
  • Lactose-free
4
servings
0:50
Preparation
0:08
COOKING
0:58
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 9 oz
    (250 g)
    rice vermicelli
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  • 4 tsp.
    (20 mL)
    vegetable oil
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  • 1/4 cup
    (60 mL)
    julienned onion
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  • 1/4 cup
    (60 mL)
    red pepper
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    IMPORTÉS 6,59/kg

    GREEN SWEET PEPPERS

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    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

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    PRODUCT OF U.S.A. 4.39/kg

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  • 1/4 cup
    (60 mL)
    julienned green pepper
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    $2.99 /lb

    IMPORTÉS 6,59/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

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    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

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    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

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    Green Sweet Peppers

    Green Sweet Peppers

    $1.99 /lb

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    Assorted Colour Sweet Peppers

    Assorted Colour Sweet Peppers

    $3.99 ea.

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    ASSORTED COLOUR SWEET PEPPERS

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    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

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    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

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    $3.99 ea.

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    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

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    3 PK PRODUCT OF MEXICO

  • 3 1/2 oz
    (100 g)
    soybean sprouts
  • 0.500
    bunch of spinach
  • 0.500
    bunch of watercress or arugula, washed and spun
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    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    DOLE SALADS

    DOLE SALADS

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  • as required, chopped fresh coriander

  • to garnish toasted sesame seeds

  • juice and zest
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  • 1 Tbsp.
    (15 mL)
    red wine vinegar
  • 1 Tbsp.
    (15 mL)
    fresh ginger
  • 1
    garlic clove
  • 1 Tbsp.
    (15 mL)
    liquid honey
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  • Salt and freshly ground pepper to taste
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    $2.99 /lb

    IMPORTÉS 6,59/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

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    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    Green Sweet Peppers

    Green Sweet Peppers

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    Assorted Colour Sweet Peppers

    Assorted Colour Sweet Peppers

    $3.99 ea.

    3 PK, PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

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    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

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    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

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    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

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    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

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  • 2 Tbsp.
    (30 mL)
    sesame oil
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    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

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  • 2/5 cup
    (100 mL)
    olive oil
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    750 ml

Imprimer ma sélection

Preparation

Soak vermicelli in tepid water for 30 minutes.

Heat a wok over high heat. Pour in oil and add vermicelli, onion and peppers. Stir fry 2 - 3 minutes, then add soybean sprouts and cook 1 - 2 minutes, lifting with a spatula.

Transfer to a large, shallow serving dish in which vermicelli can cool quickly. Arrange arugula and watercress over the bed of vermicelli and drizzle with dressing.

Garnish with a sprinkling of coriander and sesame seeds.

Ginger dressing:

In a small bowl, combine all ingredients except olive oil.

Add olive oil in a thin stream, whisking to emulsify. Adjust seasoning.

Source : Metro

Wine and meal pairing

Delicate and light

Delicate and light

These dry, more delicate wines stand out with their pale colour, simple fruit aromas, and the sensation of freshness their acidity brings forth.
Product category: white wine.

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