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Eurasian Spinach, Arugula and Vermicelli Salad https://www.metro.ca/userfiles/image/recipes/salade-vermicelles-eurasienne-epinard-roquette-5090.jpg PT50M PT08M PT58M
Soak vermicelli in tepid water for 30 minutes. Heat a wok over high heat. Pour in oil and add vermicelli, onion and peppers. Stir fry 2 - 3 minutes, then add soybean sprouts and cook 1 - 2 minutes, lifting with a spatula. Transfer to a large, shallow serving dish in which vermicelli can cool quickly. Arrange arugula and watercress over the bed of vermicelli and drizzle with dressing. Garnish with a sprinkling of coriander and sesame seeds. Ginger dressing: In a small bowl, combine all ingredients except olive oil. Add olive oil in a thin stream, whisking to emulsify. Adjust seasoning.
4
9 oz (250 g) rice vermicelli 4 tsp. (20 mL) vegetable oil 1/4 cup (60 mL) julienned onion 1/4 cup (60 mL) red pepper 1/4 cup (60 mL) julienned green pepper 3 1/2 oz (100 g) soybean sprouts 0.500 bunch of spinach 0.500 bunch of watercress or arugula, washed and spun as required, chopped fresh coriander to garnish toasted sesame seeds
Eurasian Spinach, Arugula and Vermicelli Salad

Eurasian Spinach, Arugula and Vermicelli Salad

Rate this recipe
2 Votes
  • Lactose-free
4
servings
0:50
Preparation
0:08
COOKING
0:58
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 9 oz
    (250 g)
    rice vermicelli
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  • 4 tsp.
    (20 mL)
    vegetable oil
  • 1/4 cup
    (60 mL)
    julienned onion
  • 1/4 cup
    (60 mL)
    red pepper
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    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

  • 1/4 cup
    (60 mL)
    julienned green pepper
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  • 3 1/2 oz
    (100 g)
    soybean sprouts
  • 0.500
    bunch of spinach
  • 0.500
    bunch of watercress or arugula, washed and spun
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    DOLE SALADS

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    GREEN OR RED LEAF LETTUCE

    GREEN OR RED LEAF LETTUCE

    2 for $3.00

    PRODUCT OF CANADA

    Romaine Lettuce or Extra Large Beefsteak Tomatoes

    Romaine Lettuce or Extra Large Beefsteak Tomatoes

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  • as required, chopped fresh coriander

  • to garnish toasted sesame seeds

  • juice and zest
  • 1 Tbsp.
    (15 mL)
    red wine vinegar
  • 1 Tbsp.
    (15 mL)
    fresh ginger
  • 1
    garlic clove
  • 1 Tbsp.
    (15 mL)
    liquid honey
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    SMUCKER'S JAM, JIF PEANUT BUTTER OR SELECTION HONEY

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    SELECTED SIZES SELECTED VARIETIES


  • Salt and freshly ground pepper to taste
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    RED, ORANGE OR YELLOW SWEET PEPPERS

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    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

  • 2 Tbsp.
    (30 mL)
    sesame oil
  • 2/5 cup
    (100 mL)
    olive oil
Imprimer ma sélection

Preparation

Soak vermicelli in tepid water for 30 minutes.

Heat a wok over high heat. Pour in oil and add vermicelli, onion and peppers. Stir fry 2 - 3 minutes, then add soybean sprouts and cook 1 - 2 minutes, lifting with a spatula.

Transfer to a large, shallow serving dish in which vermicelli can cool quickly. Arrange arugula and watercress over the bed of vermicelli and drizzle with dressing.

Garnish with a sprinkling of coriander and sesame seeds.

Ginger dressing:

In a small bowl, combine all ingredients except olive oil.

Add olive oil in a thin stream, whisking to emulsify. Adjust seasoning.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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