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Fish Burgers https://www.metro.ca/userfiles/image/recipes/hamburger-poisson-2017.jpg PT15M PT15M PT30M
Bring a half-full pot of salted water to a boil. Immerse fillets completely.Cover and simmer over low heat for 3-4 min.Transfer cooked fish to a bowl, flake it and let cool.Add cold mashed potatoes, cheese, dill, parsley, lemon zest, salt and pepper and mix thoroughly. Make 4 patties.Dredge patties with flour and dip in beaten egg, then breadcrumbs.In a skillet, heat oil and cook each patty about 5 min per side.Serve on a bun with favourite toppings (lettuce, tomatoes) and a side dish of coleslaw.
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1 lb (454 g) fresh ocean perch fillets 1/2 cups (125 mL) cooked potatoes, mashed without milk 2 Tbsp. (30 mL) grated swiss cheese 1 Tbsp. (15 mL) chopped dill 1 Tbsp. (15 mL) chopped fresh parsley 2 tsp. (10 mL) lemon zest Salt and pepper enough flour 1 egg, beaten enough breadcrumbs 2 Tbsp. (30 mL) vegetable oil
Fish Burgers

Fish Burgers

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4
portions
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 lb
    (454 g)
    fresh ocean perch fillets
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    FRESH SALMON PINWHEELS

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    170 g SELECTED VARIETIES


  • 1/2 cups
    (125 mL)
    cooked potatoes, mashed without milk
  • 2 Tbsp.
    (30 mL)
    grated swiss cheese
  • 1 Tbsp.
    (15 mL)
    chopped dill
  • 1 Tbsp.
    (15 mL)
    chopped fresh parsley
  • 2 tsp.
    (10 mL)
    lemon zest
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    CLEMENTINES

    CLEMENTINES

    $3.99 ea.

    2 lb PRODUCT OF MOROCCO OR PERU MEYER LEMONS 1 lb PRODUCT OF U.S.A.


    ASPARAGUS

    ASPARAGUS

    $2.49 ea. or /lb

    PRODUCT OF MEXICO, NO. 1 GRADE OR PRODUCT OF PERU, NO. 1 GRADE, $2.49/LB, $5.49/ kg AVOCADOS 5 PK, PRODUCT OF MEXICO, $2.49 EA. LEMONS 2 lb, PRODUCT OF MEXICO, $2.49 EA. ATTITUDE SALADS 128 - 142 g, PRODUCT OF U.S.A., SELECTED VARIETIES, $2.49 EA.



  • Salt and pepper

  • enough flour
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  • 1
    egg, beaten

  • enough breadcrumbs
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    $2.49 ea.

    680 g SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    vegetable oil
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    $4.77 ea.

    3 L SELECTED VARIETIES


Imprimer ma sélection

Preparation

Bring a half-full pot of salted water to a boil. Immerse fillets completely.

Cover and simmer over low heat for 3-4 min.

Transfer cooked fish to a bowl, flake it and let cool.

Add cold mashed potatoes, cheese, dill, parsley, lemon zest, salt and pepper and mix thoroughly. Make 4 patties.

Dredge patties with flour and dip in beaten egg, then breadcrumbs.

In a skillet, heat oil and cook each patty about 5 min per side.

Serve on a bun with favourite toppings (lettuce, tomatoes) and a side dish of coleslaw.

Source : Metro

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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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