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Great Start Oatmeal https://www.metro.ca/userfiles/image/recipes/gruau-bourratif-7064.jpg PT15M PT04M PT19M
In a microwave, heat the milk for 2 minutes.Add the oatmeal, banana, brown sugar or honey and the cinnamon.Heat for 2 minutes. Add the cereal and mix well.Let stand for 1-2 minutes to let the cereal absorb the extra liquid."Oatmeal is a type of carbohydrate that is absorbed slowly. It therefore offers more long-term energy than commercial cereal or white bread. By adding All-Bran-type cereal, you add fibre, which prolongs the feeling of being full."
1
5 1 5 5
1 cup (250 mL) milk, 1-2% m.f. 1/3 to 1/2 cup (80 to 125 mL) quick-cooking oatmeal 1 fairly ripe small banana, cut into discs 1 Tbsp. (15 mL) brown sugar or honey 1/8 tsp. ground cinnamon 1/2 cup (125 mL) all-bran or bran cereal (fibre1)
Great Start Oatmeal

Great Start Oatmeal

Rate this recipe
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1
serving
0:15
Preparation
0:04
COOKING
0:19
TOTAL TIME
Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 cup
    (250 mL)
    milk, 1-2% m.f.
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    SAVE $1.00
    NATREL LACTOSE FREE OR PLUS MILK

    NATREL LACTOSE FREE OR PLUS MILK

    $5.49 ea.

    2 L SELECTED VARIETIES

    NATREL ORGANIC MILK

    NATREL ORGANIC MILK

    $5.49 ea.

    2 L, SELECTED VARIETIES

  • 1/3 to 1/2 cup
    (80 to 125 mL)
    quick-cooking oatmeal
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    Flyer Deal  (1)
    QUAKER OATMEAL

    QUAKER OATMEAL

    2 for $7.00

    SELECTED SIZES SELECTED VARIETIES OR 3.99 EA.

  • 1
    fairly ripe small banana, cut into discs
  • 1 Tbsp.
    (15 mL)
    brown sugar or honey
  • 1/8 tsp.
    ground cinnamon
  • 1/2 cup
    (125 mL)
    all-bran or bran cereal (fibre1)
    You might like:
    Flyer Deals  (3)
    GOLD PEAK OR SIMPLY LEMONADE

    GOLD PEAK OR SIMPLY LEMONADE

    $3.33 ea.

    1.54 - 1.75 L SELECTED VARIETIES

    SAVE $1.66
    POST OR GENERAL MILLS CEREAL OR SIMPLY REFRIGERATED JUICE OR DRINKS

    POST OR GENERAL MILLS CEREAL OR SIMPLY REFRIGERATED JUICE OR DRINKS

    $3.33 ea.

    SELECTED SIZES, SELECTED VARIETIES

    ANNIE'S CEREAL

    ANNIE'S CEREAL

    $4.49 ea.

    235 - 260 g SELECTED VARIETIES

Imprimer ma sélection

Preparation

In a microwave, heat the milk for 2 minutes.

Add the oatmeal, banana, brown sugar or honey and the cinnamon.

Heat for 2 minutes. Add the cereal and mix well.

Let stand for 1-2 minutes to let the cereal absorb the extra liquid.

"Oatmeal is a type of carbohydrate that is absorbed slowly. It therefore offers more long-term energy than commercial cereal or white bread. By adding All-Bran-type cereal, you add fibre, which prolongs the feeling of being full."

Source : Metro

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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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