Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Ground Bison Tournedos with Black Pepper and Coffee https://www.metro.ca/userfiles/image/recipes/tournedos-bison-hache-poivre-cafe-5156.jpg PT06M PT12M PT18M
Grind the peppercorns and the coffee beans. Place in a bowl. Add the rosemary, garlic and olive oil. Mix well. Baste the bison tournedos with the oil-coffee mixture. In a frying pan, cook the meat over medium-high heat for 3 to 4 minutes per side. Remove the meat and keep warm. In the frying pan, add the remaining oil-coffee mixture. Deglaze with the beef broth and add the espresso coffee. Reduce by half. Add the yogurt a little at a time. Do not allow to boil. Correct the seasoning. Serve the tournedos topped with the sauce.
4
1 tsp. (5 mL) black peppercorns 1 tsp. (5 mL) your choice of coffee beans 1/2 tsp. (2 mL) chopped fresh rosemary 1 garlic clove, chopped 2 Tbsp. (30 mL) extra virgin olive oil 4 ground bison tournedos 1/2 cup (125 mL) beef broth 2 Tbsp. (30 mL) reconstituted espresso coffee 1/2 cup (125 mL) mocha (coffee) yogurt Sea salt to taste
Ground Bison Tournedos with Black Pepper and Coffee

Ground Bison Tournedos with Black Pepper and Coffee

Rate this recipe
0 Vote
  • Gluten-free
4
servings
0:06
Preparation
0:12
COOKING
0:18
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 tsp.
    (5 mL)
    black peppercorns
  • 1 tsp.
    (5 mL)
    your choice of coffee beans
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $1.00
    IRRESISTIBLES GROUND ROAST COFFEE

    IRRESISTIBLES GROUND ROAST COFFEE

    $5.99 ea.

    340 g SELECTED VARIETIES

  • 1/2 tsp.
    (2 mL)
    chopped fresh rosemary
  • 1
    garlic clove, chopped
  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
  • 4
    ground bison tournedos
  • 1/2 cup
    (125 mL)
    beef broth
    You might like:

    Flyer Deal  (1)
    SAVE $2.98 ON 2
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    2 for $7.00

    500 ml, 1 L, SELECTED VARIETIES OR 3.99 EA.

  • 2 Tbsp.
    (30 mL)
    reconstituted espresso coffee
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $1.00
    IRRESISTIBLES GROUND ROAST COFFEE

    IRRESISTIBLES GROUND ROAST COFFEE

    $5.99 ea.

    340 g SELECTED VARIETIES

  • 1/2 cup
    (125 mL)
    mocha (coffee) yogurt
    You might like:

    Coupon  (1)
    more savings

    Save $1 When you buy Irresistibles yogurt

    Expires on 22/02/2017
    metro-ca

    Flyer Deal  (1)
    SAVE UP TO $3.00
    YOPLAIT SOURCE

    YOPLAIT SOURCE

    $4.99 ea.

    16 X 90 - 100 g or LIBERTÉ GREEK YOGOURT 4 X 120 g or 750 g SELECTED VARIETIES


  • Sea salt to taste
Imprimer ma sélection

Preparation

Grind the peppercorns and the coffee beans. Place in a bowl. Add the rosemary, garlic and olive oil. Mix well. Baste the bison tournedos with the oil-coffee mixture. In a frying pan, cook the meat over medium-high heat for 3 to 4 minutes per side. Remove the meat and keep warm. In the frying pan, add the remaining oil-coffee mixture. Deglaze with the beef broth and add the espresso coffee. Reduce by half. Add the yogurt a little at a time. Do not allow to boil. Correct the seasoning. Serve the tournedos topped with the sauce.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.