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Metro Lakeshore & Geneva
101 Lakeshore Rd.
St. Catharines ON
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Korean BBQ Short Ribs
2013-08-06
https://www.metro.ca/userfiles/image/recipes/bouts-cotes-sauce-barbecue-coreenne-7056.jpg
PT05M
PT15M
PT20M
Place green onions, lime juice, VH® Soya Sauce, 1 cup (250 mL) VH® Korean BBQ sauce and ribs in a large sealable plastic freezer bag. Seal and massage marinade into beef to cover completely.
Marinate beef in refrigerator for at least 8 hours, but preferably overnight.
Spray grill with PAM® Grilling Spray and heat to high. Remove ribs from bag and discard marinade.
Place ribs on grill and cook for 3 minutes and until beef is seared with grill marks. Turn meat over and continue to grill on the second side while basting generously with remaining sauce, another 3 minutes. Remove from grill and serve immediately.
4
V-H
1/2 cup (125 mL) green onions
1/3 cup (80 mL) lime juice
1/4 cup (60 mL) soya sauce
1 bottle (355 mL) korean bbq sauce
2 1/2 lb (1 kg) korean style short ribs
pam® grilling spray
Korean BBQ Short Ribs
4
Korean BBQ Short Ribs
0:05
Preparation
0:15
COOKING
0:20
TOTAL TIME
Ingredients
-
1/2 cup
(125 mL)green onions
-
1/3 cup
(80 mL)lime juice
-
1/4 cup
(60 mL)soya sauceYou might like:
Flyer Deal
(1)
-
1 bottle
(355 mL)korean bbq sauceYou might like:
Flyer Deal
(1)
-
2 1/2 lb
(1 kg)korean style short ribs
-
pam® grilling spray
Preparation
Place green onions, lime juice, VH® Soya Sauce, 1 cup (250 mL) VH® Korean BBQ sauce and ribs in a large sealable plastic freezer bag. Seal and massage marinade into beef to cover completely.
Marinate beef in refrigerator for at least 8 hours, but preferably overnight.
Spray grill with PAM® Grilling Spray and heat to high. Remove ribs from bag and discard marinade.
Place ribs on grill and cook for 3 minutes and until beef is seared with grill marks. Turn meat over and continue to grill on the second side while basting generously with remaining sauce, another 3 minutes. Remove from grill and serve immediately.
Source :
V-H
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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