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Lamb Shoulder Steaks with Mangoes https://www.metro.ca/userfiles/image/recipes/Tranches-epaule-agneau-mangues-418.jpg PT30M PT15M PT1H15M
In a glass bowl, mix marinade ingredients together. Set aside 2 Tbsp. (30 mL) for basting. Put lamb steaks and mangoes in remaining marinade. Cover and refrigerate 20 to 30 minutes. Preheat barbecue to medium. Drain lamb and mangoes. Place a sprig of rosemary on each lamb steak and cook 3 minutes per side, basting with reserved marinade halfway through cooking. Grill marinated mango halves and serve with lamb.
4
1 lb (450 g) lamb shoulder, sliced into 4 oz (125 g) steaks 2 ripe mangoes, cut in half 4 sprigs fresh rosemary
Lamb Shoulder Steaks with Mangoes

Lamb Shoulder Steaks with Mangoes

Rate this recipe
2 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:30
Preparation
0:15
COOKING
1:15
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 lb
    (450 g)
    lamb shoulder, sliced into 4 oz (125 g) steaks
    You might like:

    Flyer Deals  (2)
    SAVE $3.00/LB
    New Zealand Fresh Lamb Leg

    New Zealand Fresh Lamb Leg

    $4.99 /lb

    SHORT CUT 11.00/kg

    NEW ZEALAND FRESH LAMB MEATBALLS

    NEW ZEALAND FRESH LAMB MEATBALLS

    $7.99 /lb

    SEASONED 17.61/kg

  • 2
    ripe mangoes, cut in half
    You might like:

    Flyer Deal  (1)
    RED MANGOES

    RED MANGOES

    3 for $5.00

    PRODUCT OF BRAZIL

  • 4
    sprigs fresh rosemary

  • Zest and juice of 1 orange
    You might like:

    Flyer Deal  (1)
    SEEDLESS NAVEL ORANGES

    SEEDLESS NAVEL ORANGES

    $1.49 /lb

    PRODUCT OF SOUTH AFRICA 3.28/kg

  • 1/4 cup
    (60 mL)
    red wine
  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
  • 2 Tbsp.
    (30 mL)
    chopped fresh mint
  • 1/2 tsp.
    ground cinnamon
  • 1/2 tsp.
    fresh ground ginger
Imprimer ma sélection

Preparation

In a glass bowl, mix marinade ingredients together. Set aside 2 Tbsp. (30 mL) for basting.

Put lamb steaks and mangoes in remaining marinade. Cover and refrigerate 20 to 30 minutes.

Preheat barbecue to medium.

Drain lamb and mangoes.

Place a sprig of rosemary on each lamb steak and cook 3 minutes per side, basting with reserved marinade halfway through cooking.

Grill marinated mango halves and serve with lamb.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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