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Lamb Shoulder Steaks with Mangoes https://www.metro.ca/userfiles/image/recipes/Tranches-epaule-agneau-mangues-418.jpg PT30M PT15M PT1H15M
In a glass bowl, mix marinade ingredients together. Set aside 2 Tbsp. (30 mL) for basting. Put lamb steaks and mangoes in remaining marinade. Cover and refrigerate 20 to 30 minutes. Preheat barbecue to medium. Drain lamb and mangoes. Place a sprig of rosemary on each lamb steak and cook 3 minutes per side, basting with reserved marinade halfway through cooking. Grill marinated mango halves and serve with lamb.
4
1 lb (450 g) lamb shoulder, sliced into 4 oz (125 g) steaks 2 ripe mangoes, cut in half 4 sprigs fresh rosemary
Lamb Shoulder Steaks with Mangoes

Lamb Shoulder Steaks with Mangoes

Rate this recipe
2 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:30
Preparation
0:15
COOKING
1:15
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 lb
    (450 g)
    lamb shoulder, sliced into 4 oz (125 g) steaks
  • 2
    ripe mangoes, cut in half
  • 4
    sprigs fresh rosemary
  • marinade:


  • Zest and juice of 1 orange
  • 1/4 cup
    (60 mL)
    red wine
  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
  • 2 Tbsp.
    (30 mL)
    chopped fresh mint
  • 1/2 tsp.
    ground cinnamon
  • 1/2 tsp.
    fresh ground ginger
Imprimer ma sélection

Preparation

In a glass bowl, mix marinade ingredients together. Set aside 2 Tbsp. (30 mL) for basting.

Put lamb steaks and mangoes in remaining marinade. Cover and refrigerate 20 to 30 minutes.

Preheat barbecue to medium.

Drain lamb and mangoes.

Place a sprig of rosemary on each lamb steak and cook 3 minutes per side, basting with reserved marinade halfway through cooking.

Grill marinated mango halves and serve with lamb.

Source : Metro

Wine and meal pairing

Aromatic and supple

Aromatic and supple

These medium-bodied wines are characterised by their smooth tannins that usually confer a certain roundness. They are often dominated by a nose of ripe fruit or woody notes (toast, coffee or vanilla).
Product category: red wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

Beer and meal pairing

Robust & malty

Robust & malty

Real roasted flavour.
Caramel and roasted malt flavours highlight the bitter hops bouquet of this medium-bodied beer.

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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