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Lobster, Leek and Fennel Chowder https://www.metro.ca/userfiles/image/recipes/chaudree-poireaux-fenouil-homard-4743.jpg PT20M PT45M PT1H05M
Heat oil and butter in a pan on low. Add leeks and fennel and sweat, covered, for 10 minutes. Add tomato and cook uncovered for 5 minutes. Turn heat up to medium, add white wine and reduce by half. Stir in fish stock, bring to a boil, then lower heat and simmer for 10 minutes. Stir in cream and simmer for another 10 minutes. Add spinach, parsley and tarragon. Chop lobster meat into largish pieces and add to chowder. Adjust seasoning, bring to a boil, and serve.
4
1 Tbsp. (15 mL) organic canola oil 1 Tbsp. (15 mL) butter 3/4 cup (190 mL) thinly sliced leeks 1 cup (250 mL) thinly sliced fennel 1 tomato, peeled, seeded and diced 1/3 cup + 1 Tbsp. (80 mL + 15 mL) white wine 3/4 cup (190 mL) heavy cream 35% m.f. 1/2 bag fresh Spinach 2 Tbsp. (30 mL) chopped parsley 1 Tbsp. (15 mL) chopped tarragon 400 g frozen lobster meat
Lobster, Leek and Fennel Chowder

Lobster, Leek and Fennel Chowder

Rate this recipe
1 Vote
  • Gluten-free
4
servings
0:20
Preparation
0:45
COOKING
1:05
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 Tbsp.
    (15 mL)
    organic canola oil
  • 1 Tbsp.
    (15 mL)
    butter
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    SAVE UP TO $3.36
    LACTANTIA BUTTER

    LACTANTIA BUTTER

    $3.33 ea.

    454 g SALTED OR UNSALTED

  • 3/4 cup
    (190 mL)
    thinly sliced leeks
  • 1 cup
    (250 mL)
    thinly sliced fennel
  • 1
    tomato, peeled, seeded and diced
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    Flyer Deals  (2)
    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $1.79 /lb

    PRODUCT OF ONTARIO 3.95/kg

    CAMPARI TOMATOES

    CAMPARI TOMATOES

    $2.99 ea.

    1 lb PRODUCT OF ONTARIO

  • 1/3 cup + 1 Tbsp.
    (80 mL + 15 mL)
    white wine
  • 3/4 cup
    (190 mL)
    heavy cream 35% m.f.
    You might like:

    Flyer Deal  (1)
    SELECTION CREAM

    SELECTION CREAM

    $2.99 ea.

    473 ml or 1 L SELECTED VARIETIES

  • 1/2 bag
    fresh Spinach
  • 2 Tbsp.
    (30 mL)
    chopped parsley
  • 1 Tbsp.
    (15 mL)
    chopped tarragon
  • 400 g
    frozen lobster meat
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    SAVE UP TO $3.50
    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

    $6.99 /lb or ea.

    FAMILY PACK, MIN. 900 g, 1.55/100 g, 6.99/lb OR Marina Del Rey Wild Caught Argentinian Raw Pink Shrimp FROZEN, 20 - 30 SIZE, 300 g, 6.99 EA.

Imprimer ma sélection

Preparation

Heat oil and butter in a pan on low.

Add leeks and fennel and sweat, covered, for 10 minutes.

Add tomato and cook uncovered for 5 minutes.

Turn heat up to medium, add white wine and reduce by half.

Stir in fish stock, bring to a boil, then lower heat and simmer for 10 minutes.

Stir in cream and simmer for another 10 minutes.

Add spinach, parsley and tarragon.

Chop lobster meat into largish pieces and add to chowder.

Adjust seasoning, bring to a boil, and serve.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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