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Lobster, Leek and Fennel Chowder https://www.metro.ca/userfiles/image/recipes/chaudree-poireaux-fenouil-homard-4743.jpg PT20M PT45M PT1H05M
Heat oil and butter in a pan on low. Add leeks and fennel and sweat, covered, for 10 minutes. Add tomato and cook uncovered for 5 minutes. Turn heat up to medium, add white wine and reduce by half. Stir in fish stock, bring to a boil, then lower heat and simmer for 10 minutes. Stir in cream and simmer for another 10 minutes. Add spinach, parsley and tarragon. Chop lobster meat into largish pieces and add to chowder. Adjust seasoning, bring to a boil, and serve.
4
1 Tbsp. (15 mL) organic canola oil 1 Tbsp. (15 mL) butter 3/4 cup (190 mL) thinly sliced leeks 1 cup (250 mL) thinly sliced fennel 1 tomato, peeled, seeded and diced 1/3 cup + 1 Tbsp. (80 mL + 15 mL) white wine 3/4 cup (190 mL) heavy cream 35% m.f. 1/2 bag fresh Spinach 2 Tbsp. (30 mL) chopped parsley 1 Tbsp. (15 mL) chopped tarragon 400 g frozen lobster meat
Lobster, Leek and Fennel Chowder

Lobster, Leek and Fennel Chowder

Rate this recipe
1 Vote
  • Gluten-free
4
servings
0:20
Preparation
0:45
COOKING
1:05
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 Tbsp.
    (15 mL)
    organic canola oil
  • 1 Tbsp.
    (15 mL)
    butter
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    425 g

  • 3/4 cup
    (190 mL)
    thinly sliced leeks
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  • 1 cup
    (250 mL)
    thinly sliced fennel
  • 1
    tomato, peeled, seeded and diced
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  • 1/3 cup + 1 Tbsp.
    (80 mL + 15 mL)
    white wine
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  • 3/4 cup
    (190 mL)
    heavy cream 35% m.f.
  • 1/2 bag
    fresh Spinach
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  • 2 Tbsp.
    (30 mL)
    chopped parsley
  • 1 Tbsp.
    (15 mL)
    chopped tarragon
  • 400 g
    frozen lobster meat
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    Fresh Tilapia Fillets

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    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

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    Fresh Tilapia Fillets

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Imprimer ma sélection

Preparation

Heat oil and butter in a pan on low.

Add leeks and fennel and sweat, covered, for 10 minutes.

Add tomato and cook uncovered for 5 minutes.

Turn heat up to medium, add white wine and reduce by half.

Stir in fish stock, bring to a boil, then lower heat and simmer for 10 minutes.

Stir in cream and simmer for another 10 minutes.

Add spinach, parsley and tarragon.

Chop lobster meat into largish pieces and add to chowder.

Adjust seasoning, bring to a boil, and serve.

Source : Metro

Wine and meal pairing

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