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Mango and Almond Smoothie This delicious smoothie is full of flavourful ingredients. It is perfect to give you energy at breakfast, or just as a snack. Have fun substituting the cinnamon with another spice of your choice! https://www.metro.ca/userfiles/image/recipes/smoothie-a-la-mangue-et-boisson-aux-amandes-7425.jpg PT10M PT00M PT10M
Combine all the ingredients in a blender, and blend until you have a smooth purée.Serve immediately, very cold, in tall glasses.Vitamin-rich version:Add 1 Tbsp. (15 mL) of crushed flaxseed.Add a handful of spinach or kale.
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1 very ripe mango, peeled, and cut into pieces 1/3 lb (150 g) silken tofu 1 banana, very ripe and frozen, previously peeled and cut into chunks 2 Tbsp. (30 mL) maple syrup 1 1/2 cups (375 mL) almond beverage 1 pinch ground cinnamon
Mango and Almond Smoothie

Mango and Almond Smoothie

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2
servings
0:10
Preparation
0:00
COOKING
0:10
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1
    very ripe mango, peeled, and cut into pieces
  • 1/3 lb
    (150 g)
    silken tofu
  • 1
    banana, very ripe and frozen, previously peeled and cut into chunks
  • 2 Tbsp.
    (30 mL)
    maple syrup
  • 1 1/2 cups
    (375 mL)
    almond beverage
  • 1
    pinch ground cinnamon
Imprimer ma sélection

Preparation

Combine all the ingredients in a blender, and blend until you have a smooth purée.

Serve immediately, very cold, in tall glasses.

Vitamin-rich version:

Add 1 Tbsp. (15 mL) of crushed flaxseed.

Add a handful of spinach or kale.

Source : Chef Caroline McCann

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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