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Maple Caramelized Vegetables https://www.metro.ca/userfiles/image/recipes/legumes-caramelises-erable-5824.jpg PT35M PT10M PT45M
Cut the vegetables into julienne strips and steam all, except for the zucchini, for 5 minutes. Add the zucchini strips and steam for 2 more minutes.Remove from heat.Melt butter in a frying pan.Add maple syrup and cook for one minute while stirring.Add the vegetables to the pan and coat in the maple sauce. Season with salt and pepper. Remove from heat.Broil the pecans in the oven on high heat. Serve the vegetables with the broiled pecans. Sprinkle with maple sugar pieces, if desired.
4
3 10 5 2
1 medium carrots, peeled 1 medium parsnips, peeled 0.500 sweet potato, peeled 0.500 first-size celery root, peeled 0.500 zucchini 1 Tbsp. (15 mL) butter 2 Tbsp. (30 mL) Maple syrup 1/4 cup of pecans Sufficient quantity, salt and pepper Sufficient quantity, pieces of maple sugar
Maple Caramelized Vegetables

Maple Caramelized Vegetables

Rate this recipe
10 Votes
  • Gluten-free
4
servings
0:35
Preparation
0:10
COOKING
0:45
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1
    medium carrots, peeled
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    5 lb PRODUCT OF ONTARIO CANADA No. 1 GRADE


  • 1
    medium parsnips, peeled
  • 0.500
    sweet potato, peeled
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    WHITE POTATOES

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    10 lb, PRODUCT OF ONTARIO, CANADA NO. 1 GRADE ASSORTED COLOUR SWEET PEPPERS 3 PK, PRODUCT OF ONTARIO CLEMENTINES 2 lb, PRODUCT OF SOUTH AFRICA, PERU OR URUGUAY


  • 0.500
    first-size celery root, peeled
  • 0.500
    zucchini
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    GREEN ZUCCHINI

    GREEN ZUCCHINI

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    PRODUCT OF ONTARIO 3.95/kg


  • 1 Tbsp.
    (15 mL)
    butter
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    250 G SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    Maple syrup
  • 1/4 cup
    of pecans

  • Sufficient quantity, salt and pepper

  • Sufficient quantity, pieces of maple sugar
Imprimer ma sélection

Preparation

Cut the vegetables into julienne strips and steam all, except for the zucchini, for 5 minutes. Add the zucchini strips and steam for 2 more minutes.

Remove from heat.

Melt butter in a frying pan.

Add maple syrup and cook for one minute while stirring.

Add the vegetables to the pan and coat in the maple sauce. Season with salt and pepper. Remove from heat.

Broil the pecans in the oven on high heat. Serve the vegetables with the broiled pecans. Sprinkle with maple sugar pieces, if desired.

Source : Féd. des producteurs acéricoles du Québec

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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