Skip to content
Sign in Sign up
0My List0My Cart
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Where are you?

Specify your region to access metro.ca

Why? This will allow you to browse the flyer, deals and coupons offered in your region.

Sign in Sign up
0My List0My Cart
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Maple Caramelized Vegetables https://www.metro.ca/userfiles/image/recipes/legumes-caramelises-erable-5824.jpg PT35M PT10M PT45M
Cut the vegetables into julienne strips and steam all, except for the zucchini, for 5 minutes. Add the zucchini strips and steam for 2 more minutes. Remove from heat. Melt butter in a frying pan. Add maple syrup and cook for one minute while stirring. Add the vegetables to the pan and coat in the maple sauce. Season with salt and pepper. Remove from heat. Broil the pecans in the oven on high heat. Serve the vegetables with the broiled pecans. Sprinkle with maple sugar pieces, if desired.
4
1 medium carrot, peeled 1 medium parsnip, peeled 0.500 sweet potato, peeled 0.500 first-size celery root, peeled 0.500 zucchini 1 Tbsp. (15 mL) butter 2 Tbsp. (30 mL) Maple syrup 1/4 cup of pecans Sufficient quantity, pieces of maple sugar
Maple Caramelized Vegetables

Maple Caramelized Vegetables

Rate this recipe
0 Vote
  • Gluten-free
4
servings
0:35
Preparation
0:10
COOKING
0:45
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1
    medium carrot, peeled
  • 1
    medium parsnip, peeled
  • 0.500
    sweet potato, peeled
  • 0.500
    first-size celery root, peeled
  • 0.500
    zucchini
  • 1 Tbsp.
    (15 mL)
    butter
  • 2 Tbsp.
    (30 mL)
    Maple syrup
  • 1/4 cup
    of pecans

  • Sufficient quantity, salt and pepper

  • Sufficient quantity, pieces of maple sugar
Imprimer ma sélection

Preparation

Cut the vegetables into julienne strips and steam all, except for the zucchini, for 5 minutes. Add the zucchini strips and steam for 2 more minutes.

Remove from heat.

Melt butter in a frying pan.

Add maple syrup and cook for one minute while stirring.

Add the vegetables to the pan and coat in the maple sauce. Season with salt and pepper. Remove from heat.

Broil the pecans in the oven on high heat. Serve the vegetables with the broiled pecans. Sprinkle with maple sugar pieces, if desired.

Source : Féd. des producteurs acéricoles du Québec

Wine and meal pairing

Delicate and light

Delicate and light

These dry, more delicate wines stand out with their pale colour, simple fruit aromas, and the sensation of freshness their acidity brings forth.
Product category: white wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

My Online Grocery: Fast & freshMy Online Grocery: Fast & freshMy Online Grocery: Fast & fresh

Ready to shop for your groceries online?

Shop now!