Skip to content
Important

The product you've selected is unavailable at your chosen store it could not be added to your Cart.

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Fast checkout

??fast.checkout.fast.cart.remodal.description_en??

It will be used to make checkout faster in the future! You can modify it at any time.

Fast Checkout has been activated.

Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.

Organic and well being market

Delivery address:
Payment:

Online Grocery

Delivery address:
Time Slot:
Time Slot:
Not selected
Payment:

You can modify these options at any time in the “Fast Checkout” section of your account.

You can modify these options at any time in the "Quick order" section of your account.
Crust Less Vegetable Quiche with Maple Syrup https://www.metro.ca/userfiles/image/recipes/quiche-sans-croute-aux-legumes-a-erable-7418.jpg PT15M PT45M PT1H10M
Preheat the oven to 180ºC (350ºF). Oil a 25-cm (10-in.) quiche pan and coat with breadcrumbs. Set aside. In a large bowl, beat together the eggs, milk, maple syrup, carrot, zucchini and leek. Add the cheese and season with salt and pepper. Pour the mixture into the quiche pan. Top with cherry tomatoes. Bake for 45 minutes. Let cool 10 minutes. Serve with a green salad.
4
3 2 5 1
1 Tbsp. (15 mL) olive oil 1/4 cup (60 mL) breadcrumbs 3 eggs 1 cup (250 mL) milk 1/4 cup (60 mL) maple syrup 1 small carrot, grated 1/2 zucchini, grated 1/2 leek, sliced thin 1/4 cup (60 mL) cheddar cheese, grated salt and pepper to taste 6 cherry tomatoes, halved
Crust Less Vegetable Quiche with Maple Syrup

Crust Less Vegetable Quiche with Maple Syrup

Rate this recipe
2 Votes
4
servings
0:15
Preparation
0:45
COOKING
1:10
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 Tbsp.
    (15 mL)
    olive oil
    You might like:

    Flyer Deal  (1)
    BERTOLLI OLIVE OIL

    BERTOLLI OLIVE OIL

    $5.99 ea.

    500 ml SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    breadcrumbs
  • 3
    eggs
  • 1 cup
    (250 mL)
    milk
  • 1/4 cup
    (60 mL)
    maple syrup
  • 1
    small carrot, grated
    You might like:

    Flyer Deals  (2)
    CARROTS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE YELLOW ONIONS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

    CARROTS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE YELLOW ONIONS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

    $2.49 ea.


    PEELED BABY CARROTS

    PEELED BABY CARROTS

    $3.99 ea.

    907 g PRODUCT OF U.S.A.


  • 1/2
    zucchini, grated
  • 1/2
    leek, sliced thin
  • 1/4 cup
    (60 mL)
    cheddar cheese, grated
    You might like:

    Flyer Deals  (3)
    CASTELLO TICKLER AGED CHEDDAR CHEESE

    CASTELLO TICKLER AGED CHEDDAR CHEESE

    $12.99 /lb

    DELI CUT, 2.86/100 g


    BOTHWELL CHEESE

    BOTHWELL CHEESE

    $5.00 ea.

    170 g SELECTED VARIETIES


    AGROPUR SIGNATURE GRAND 3 YEAR CHEDDAR

    AGROPUR SIGNATURE GRAND 3 YEAR CHEDDAR

    $14.99 /lb

    DELI CUT, 3.31/100 g



  • salt and pepper to taste
  • 6
    cherry tomatoes, halved
Imprimer ma sélection

Preparation

Preheat the oven to 180ºC (350ºF).

Oil a 25-cm (10-in.) quiche pan and coat with breadcrumbs. Set aside.

In a large bowl, beat together the eggs, milk, maple syrup, carrot, zucchini and leek.

Add the cheese and season with salt and pepper.

Pour the mixture into the quiche pan.

Top with cherry tomatoes.

Bake for 45 minutes.

Let cool 10 minutes.

Serve with a green salad.

Source : Féd. des producteurs acéricoles du Québec

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.