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Maple-glazed kohlrabi and chayote https://www.metro.ca/userfiles/image/recipes/choux-raves-chayotte-glaces-erable-4778.jpg PT10M PT10M PT20M
Peel the kohlrabi, cut into quarters and blanch in a pot with boiling salted water for 3 to 4 minutes. Peel the chayote and cut in half. Remove the seed and cut into julienne. In a frying pan over medium heat, warm the butter and oil; cook the onions for 2 to 3 minutes. Add the kohlrabi and chayote and continue cooking for another 3 to 4 minutes. Raise the heat, pour in the maple syrup and lemon juice, and glaze the vegetables for 2 to 3 minutes. Add the lemon zest and nutmeg; season and serve with grilled meat.
4
2 kohlrabi 1 chayote 1 Tbsp. (15 mL) butter 1 Tbsp. (15 mL) olive oil 0.500 onion, chopped 2 Tbsp. (30 mL) Maple syrup 0.500 lemon, juiced 0.500 lemon, zest 1 pinch nutmeg
Maple-glazed kohlrabi and chayote

Maple-glazed kohlrabi and chayote

Rate this recipe
0 Vote
  • Gluten-free
4
servings
0:10
Preparation
0:10
COOKING
0:20
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2
    kohlrabi
  • 1
    chayote
  • 1 Tbsp.
    (15 mL)
    butter
  • 1 Tbsp.
    (15 mL)
    olive oil
  • 0.500
    onion, chopped
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    SWEET ONIONS

    SWEET ONIONS

    $3.99 ea.

    3 lb PRODUCT OF MEXICO OR PERU, No. 1 GRADE

    RED ONIONS

    RED ONIONS

    $1.88 ea.

    3 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

  • 2 Tbsp.
    (30 mL)
    Maple syrup
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    SAVE UP TO $3.50
    IRRESISTIBLES MAPLE SYRUP

    IRRESISTIBLES MAPLE SYRUP

    $7.99 ea.

    500 - 540 ml SELECTED VARIETIES

  • 0.500
    lemon, juiced
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    HONEYCRISP OR AMBROSIA APPLES

    HONEYCRISP OR AMBROSIA APPLES

    $3.99 ea.

    3 lb PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE LEMONS 2 lb, PRODUCT OF SPAIN

  • 0.500
    lemon, zest
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    Flyer Deal  (1)
    HONEYCRISP OR AMBROSIA APPLES

    HONEYCRISP OR AMBROSIA APPLES

    $3.99 ea.

    3 lb PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE LEMONS 2 lb, PRODUCT OF SPAIN

  • 1 pinch
    nutmeg
Imprimer ma sélection

Preparation

Peel the kohlrabi, cut into quarters and blanch in a pot with boiling salted water for 3 to 4 minutes.

Peel the chayote and cut in half. Remove the seed and cut into julienne.

In a frying pan over medium heat, warm the butter and oil; cook the onions for 2 to 3 minutes.

Add the kohlrabi and chayote and continue cooking for another 3 to 4 minutes.

Raise the heat, pour in the maple syrup and lemon juice, and glaze the vegetables for 2 to 3 minutes.

Add the lemon zest and nutmeg; season and serve with grilled meat.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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