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Maple-glazed kohlrabi and chayote https://www.metro.ca/userfiles/image/recipes/choux-raves-chayotte-glaces-erable-4778.jpg PT10M PT10M PT20M
Peel the kohlrabi, cut into quarters and blanch in a pot with boiling salted water for 3 to 4 minutes.Peel the chayote and cut in half. Remove the seed and cut into julienne.In a frying pan over medium heat, warm the butter and oil; cook the onions for 2 to 3 minutes.Add the kohlrabi and chayote and continue cooking for another 3 to 4 minutes.Raise the heat, pour in the maple syrup and lemon juice, and glaze the vegetables for 2 to 3 minutes.Add the lemon zest and nutmeg; season and serve with grilled meat.
4
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2 kohlrabi 1 chayote 1 Tbsp. (15 mL) butter 1 Tbsp. (15 mL) olive oil 0.500 onion, chopped 2 Tbsp. (30 mL) Maple syrup 0.500 lemon, juiced 0.500 lemon, zest 1 pinch nutmeg Salt and pepper to taste
Maple-glazed kohlrabi and chayote

Maple-glazed kohlrabi and chayote

Rate this recipe
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  • Gluten-free
4
servings
0:10
Preparation
0:10
COOKING
0:20
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2
    kohlrabi
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    ORGANIC GREEN KALE

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    $3.49 ea.

    PRODUCT OF U.S.A.


  • 1
    chayote
  • 1 Tbsp.
    (15 mL)
    butter
  • 1 Tbsp.
    (15 mL)
    olive oil
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    SAVE $3.00
    BASSO OLIVE OIL

    BASSO OLIVE OIL

    $8.99 ea.

    1 L


    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL OR MODENA AGED BALSAMIC VINEGAR

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL OR MODENA AGED BALSAMIC VINEGAR

    $3.99 ea.

    500 ml SELECTED VARIETIES


  • 0.500
    onion, chopped
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    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    $1.99 ea.

    2 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE


  • 2 Tbsp.
    (30 mL)
    Maple syrup
  • 0.500
    lemon, juiced
  • 0.500
    lemon, zest
  • 1 pinch
    nutmeg

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

Peel the kohlrabi, cut into quarters and blanch in a pot with boiling salted water for 3 to 4 minutes.

Peel the chayote and cut in half. Remove the seed and cut into julienne.

In a frying pan over medium heat, warm the butter and oil; cook the onions for 2 to 3 minutes.

Add the kohlrabi and chayote and continue cooking for another 3 to 4 minutes.

Raise the heat, pour in the maple syrup and lemon juice, and glaze the vegetables for 2 to 3 minutes.

Add the lemon zest and nutmeg; season and serve with grilled meat.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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