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Maple Smoothie https://www.metro.ca/userfiles/image/recipes/Douceur-fouettee-erable-3676.jpg PT05M PT00M PT05M
Purée all ingredients together in blender at maximum until smooth and creamy. Pour into a tall glass and enjoy. Makes a quick and tasty breakfast!
1
4 1 4 4
1 cup (250 mL) apple juice 1/4 cup (60 mL) any yogurt 3 Tbsp. (45 mL) Maple syrup 1 very ripe banana
Maple Smoothie

Maple Smoothie

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  • Gluten-free
1
servings
0:05
Preparation
0:00
COOKING
0:05
TOTAL TIME

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Ingredients

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  • 1 cup
    (250 mL)
    apple juice
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    Flyer Deals  (2)
    IRRESISTIBLES ORGANIC JUICE

    IRRESISTIBLES ORGANIC JUICE

    $0.99 ea.

    3 x 200 ml, SELECTED VARIETIES

    MINUTE MAID TETRAS OR DARE COOKIES

    MINUTE MAID TETRAS OR DARE COOKIES

    2 for $5.00

    10 x 200 ml, 8 x 200 ml 1.89 l, 100 - 350 g SELECTED VARIETIES, OR 2.99 EA.

  • 1/4 cup
    (60 mL)
    any yogurt
    You might like:

    Flyer Deals  (4)
    SAVE 96¢
    DANONE ACTIVIA OR OÏKOS YOGURT

    DANONE ACTIVIA OR OÏKOS YOGURT

    $3.33 ea.

    SELECTED SIZES SELECTED VARIETIES

    YOPLAIT MINIGO OR TUBES

    YOPLAIT MINIGO OR TUBES

    2 for $6.00

    6 - 8 X 60 g, SELECTED VARIETIES OR 3.49 EA.

    PHOENICIA, HANS DAHI OR SWEET LASSI YOGURT, CEDAR CONDENSED MILK

    PHOENICIA, HANS DAHI OR SWEET LASSI YOGURT, CEDAR CONDENSED MILK

    $1.99 ea.

    750 g, 300 ml - 1 L, SELECTED VARIETIES

    LIBERTÉ ORGANIC YOGOURT

    LIBERTÉ ORGANIC YOGOURT

    $4.99 ea.

    750 g SELECTED VARIETIES

  • 3 Tbsp.
    (45 mL)
    Maple syrup
    You might like:

    Flyer Deal  (1)
    SAVE $4.00
    CITADELLE OR SHADY MAPLE ORGANIC SYRUP

    CITADELLE OR SHADY MAPLE ORGANIC SYRUP

    $7.99 ea.

    375 ML SELECTED VARIETIES

  • 1
    very ripe banana
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    Flyer Deal  (1)
    ORGANIC BANANAS

    ORGANIC BANANAS

    $0.99 /lb

    PRODUCT OF COSTA RICA 2.18/kg

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Preparation

Purée all ingredients together in blender at maximum until smooth and creamy.

Pour into a tall glass and enjoy.

Makes a quick and tasty breakfast!

Source : Féd. des producteurs acéricoles du Québec

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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