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Ultra-Vitaminized Smoothie Bowl https://www.metro.ca/userfiles/image/recipes/bol-smoothie-ultra-vitamine-10557.jpg PT10M PT00M PT10M
In a blender, reduce juice, yogurt, 1 Tbsp. coconut, oat bran, and chia seed to a puree.Add banana and frozen fruits. Blend until mixture is smooth and even.Pour mixture into bowls.Top with remaining coconut, strawberry slices, blueberries, and granola cereal.
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1/3 cup (80 ml) pomegranate juice 1 cup (260 g) plain Greek yogurt 1 Tbsp. (15 mL) grated coconut 2 Tbsp. (30 mL) oat bran 1 1/2 tsp. (8 mL) chia seeds 1 banana, pre-frozen, ideally 1/2 cup (70 g) frozen strawberries 1/2 cup (70 g) frozen blueberries topping: 1 1/2 tsp. (8 mL) grated coconut 2 large fresh strawberries, sliced, for decoration (optional) few fresh blueberries, for decoration (optional) 1/4 cup (60 mL) granola cereal
Ultra-Vitaminized Smoothie Bowl

Ultra-Vitaminized Smoothie Bowl

Rate this recipe
12 Votes
2
servings
0:10
Preparation
0:00
COOKING
0:10
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1/3 cup
    (80 ml)
    pomegranate juice
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  • 1 cup
    (260 g)
    plain Greek yogurt
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    TOASTER STRUDEL OR PILLSBURY PIZZA POPS

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    2 for/ $6.00

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    ORGANIC MEADOW YOGOURT 750 g

    ORGANIC MEADOW YOGOURT 750 g

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    PHOENICIA, KHAAS HALAL OR HANS DAHI YOGOURT 650 - 750 g NORDEX CREAM 170 g SWEET LASSI 1 L

    PHOENICIA, KHAAS HALAL OR HANS DAHI YOGOURT 650 - 750 g NORDEX CREAM 170 g SWEET LASSI 1 L

    $2.49 ea.

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    Iögo Multi Yogourt

    Iögo Multi Yogourt

    $6.49 ea.

    16 X 100 g SELECTED VARIETIES


    PHOENICIA, KHAAS HALAL OR HANS DAHI YOGOURT 650 - 750 g NORDEX CREAM 170 g SWEET LASSI 1 L

    PHOENICIA, KHAAS HALAL OR HANS DAHI YOGOURT 650 - 750 g NORDEX CREAM 170 g SWEET LASSI 1 L

    $2.49 ea.

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    ACTIVIA OR OIKOS YOGOURT

    ACTIVIA OR OIKOS YOGOURT

    $5.49 ea.

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    LACTANTIA CREAM OR LIBERTÉ YOGOURT

    LACTANTIA CREAM OR LIBERTÉ YOGOURT

    $2.99 ea.

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    ACTIVIA OR OIKOS YOGOURT

    ACTIVIA OR OIKOS YOGOURT

    $5.49 ea.

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  • 1 Tbsp.
    (15 mL)
    grated coconut
  • 2 Tbsp.
    (30 mL)
    oat bran
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    SAVE $2.00
    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    $3.49 ea.

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    ANNIE’S CEREAL 235 - 260 g

    ANNIE’S CEREAL 235 - 260 g

    $5.99 ea.

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  • 1 1/2 tsp.
    (8 mL)
    chia seeds
  • 1
    banana, pre-frozen, ideally
  • 1/2 cup
    (70 g)
    frozen strawberries
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  • 1/2 cup
    (70 g)
    frozen blueberries
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  • topping:
  • 1 1/2 tsp.
    (8 mL)
    grated coconut
  • 2
    large fresh strawberries, sliced, for decoration (optional)
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  • few fresh blueberries, for decoration (optional)
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  • 1/4 cup
    (60 mL)
    granola cereal
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    SAVE $2.00
    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

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    $3.49 ea.

    SELECTED SIZES, SELECTED VARIETIES


    SAVE $2.00
    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    $3.49 ea.

    SELECTED SIZES, SELECTED VARIETIES


    SAVE $2.00
    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    $3.49 ea.

    SELECTED SIZES, SELECTED VARIETIES


    ANNIE’S CEREAL 235 - 260 g

    ANNIE’S CEREAL 235 - 260 g

    $5.99 ea.

    SELECTED VARIETIES


Imprimer ma sélection

Preparation

In a blender, reduce juice, yogurt, 1 Tbsp. coconut, oat bran, and chia seed to a puree.

Add banana and frozen fruits. Blend until mixture is smooth and even.

Pour mixture into bowls.

Top with remaining coconut, strawberry slices, blueberries, and granola cereal.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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