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Ultra-Vitaminized Smoothie Bowl https://www.metro.ca/userfiles/image/recipes/bol-smoothie-ultra-vitamine-10557.jpg PT10M PT00M PT10M
In a blender, reduce juice, yogurt, 1 Tbsp. coconut, oat bran, and chia seed to a puree.Add banana and frozen fruits. Blend until mixture is smooth and even.Pour mixture into bowls.Top with remaining coconut, strawberry slices, blueberries, and granola cereal.
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1/3 cup (80 ml) pomegranate juice 1 cup (260 g) plain Greek yogurt 1 Tbsp. (15 mL) grated coconut 2 Tbsp. (30 mL) oat bran 1 1/2 tsp. (8 mL) chia seeds 1 banana, pre-frozen, ideally 1/2 cup (70 g) frozen strawberries 1/2 cup (70 g) frozen blueberries topping: 1 1/2 tsp. (8 mL) grated coconut 2 large fresh strawberries, sliced, for decoration (optional) few fresh blueberries, for decoration (optional) 1/4 cup (60 mL) granola cereal
Ultra-Vitaminized Smoothie Bowl

Ultra-Vitaminized Smoothie Bowl

Rate this recipe
12 Votes
2
servings
0:10
Preparation
0:00
COOKING
0:10
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1/3 cup
    (80 ml)
    pomegranate juice
  • 1 cup
    (260 g)
    plain Greek yogurt
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    650 - 900 g or KÉFIR 1 L SELECTED VARIETIES , OR 5.99 EA. 20 AIR MILES® BONUS MILES when you buy 2

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    SAVE $1.98 ON 2
    KELLOGG'S NUTRI GRAIN BARS, YOPLAIT SOURCE, MINIGO OR TUBES YOGOURT

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  • 1 Tbsp.
    (15 mL)
    grated coconut
  • 2 Tbsp.
    (30 mL)
    oat bran
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    SAVE $1.66
    POST OR GENERAL MILLS CEREAL OR SIMPLY REFRIGERATED JUICE OR DRINKS

    POST OR GENERAL MILLS CEREAL OR SIMPLY REFRIGERATED JUICE OR DRINKS

    $3.33 ea.

    SELECTED SIZES, SELECTED VARIETIES


    ANNIE'S CEREAL

    ANNIE'S CEREAL

    $4.49 ea.

    235 - 260 g SELECTED VARIETIES


    GOLD PEAK OR SIMPLY LEMONADE

    GOLD PEAK OR SIMPLY LEMONADE

    $3.33 ea.

    1.54 - 1.75 L SELECTED VARIETIES


  • 1 1/2 tsp.
    (8 mL)
    chia seeds
  • 1
    banana, pre-frozen, ideally
  • 1/2 cup
    (70 g)
    frozen strawberries
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  • 1/2 cup
    (70 g)
    frozen blueberries
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  • topping:
  • 1 1/2 tsp.
    (8 mL)
    grated coconut
  • 2
    large fresh strawberries, sliced, for decoration (optional)
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  • few fresh blueberries, for decoration (optional)
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    $2.99 ea.

    PINT PRODUCT OF U.S.A., No. 1 GRADE JUMBO PINEAPPLE PRODUCT OF COSTA RICA


  • 1/4 cup
    (60 mL)
    granola cereal
    You might like:

    Flyer Deals  (3)
    SAVE $1.66
    POST OR GENERAL MILLS CEREAL OR SIMPLY REFRIGERATED JUICE OR DRINKS

    POST OR GENERAL MILLS CEREAL OR SIMPLY REFRIGERATED JUICE OR DRINKS

    $3.33 ea.

    SELECTED SIZES, SELECTED VARIETIES


    ANNIE'S CEREAL

    ANNIE'S CEREAL

    $4.49 ea.

    235 - 260 g SELECTED VARIETIES


    GOLD PEAK OR SIMPLY LEMONADE

    GOLD PEAK OR SIMPLY LEMONADE

    $3.33 ea.

    1.54 - 1.75 L SELECTED VARIETIES


Imprimer ma sélection

Preparation

In a blender, reduce juice, yogurt, 1 Tbsp. coconut, oat bran, and chia seed to a puree.

Add banana and frozen fruits. Blend until mixture is smooth and even.

Pour mixture into bowls.

Top with remaining coconut, strawberry slices, blueberries, and granola cereal.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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