Skip to content

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Ultra-Vitaminized Smoothie Bowl https://www.metro.ca/userfiles/image/recipes/bol-smoothie-ultra-vitamine-10557.jpg PT10M PT00M PT10M
In a blender, reduce juice, yogurt, 1 Tbsp. coconut, oat bran, and chia seed to a puree.Add banana and frozen fruits. Blend until mixture is smooth and even.Pour mixture into bowls.Top with remaining coconut, strawberry slices, blueberries, and granola cereal.
2
1 3 2 1
1/3 cup (80 ml) pomegranate juice 1 cup (260 g) plain Greek yogourt 1 Tbsp. (15 mL) grated coconut 2 Tbsp. (30 mL) oat bran 1 1/2 tsp. (8 mL) chia seeds 1 banana, pre-frozen, ideally 1/2 cup (70 g) frozen strawberries 1/2 cup (70 g) frozen blueberries topping: 1 1/2 tsp. (8 mL) grated coconut 2 large fresh strawberries, sliced, for decoration (optional) few fresh blueberries, for decoration (optional) 1/4 cup (60 mL) granola cereal
Ultra-Vitaminized Smoothie Bowl

Ultra-Vitaminized Smoothie Bowl

Rate this recipe
3 Votes
2
servings
0:10
Preparation
0:00
COOKING
0:10
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1/3 cup
    (80 ml)
    pomegranate juice
  • 1 cup
    (260 g)
    plain Greek yogourt
    You might like:

    Flyer Deals  (4)
    IRRESISTIBLES NATURALIA OATMEAL OR ORGANIC YOGOURT

    IRRESISTIBLES NATURALIA OATMEAL OR ORGANIC YOGOURT

    2 for $5.00

    SELECTED SIZES, SELECTED VARIETIES


    YOPLAIT SOURCE YOGOURT 650 G, MINIGO OR TUBES 6 - 8 X 60 G

    YOPLAIT SOURCE YOGOURT 650 G, MINIGO OR TUBES 6 - 8 X 60 G

    2 for $5.00

    SELECTED VARIETIES, OR 2.99 EA.


    SAVE $1.41
    ASTRO OR LIBERTÉ YOGOURT, POST CEREAL OR IRRESISTIBLES FROZEN FRUIT

    ASTRO OR LIBERTÉ YOGOURT, POST CEREAL OR IRRESISTIBLES FROZEN FRUIT

    $2.88 ea.

    SELECTED SIZES SELECTED VARIETIES


    SAVE $1.58 ON 2
    DANONE OÏKOS 4 X 95 - 100 G, ACTIVIA YOGOURT 8 X 100 G OR DANACTIVE, ACTIVIA OR DANINO DRINKABLE YOGOURT 8 X 93 ML

    DANONE OÏKOS 4 X 95 - 100 G, ACTIVIA YOGOURT 8 X 100 G OR DANACTIVE, ACTIVIA OR DANINO DRINKABLE YOGOURT 8 X 93 ML

    2 for $7.00

    SELECTED VARIETIES OR 3.99 EA.

    15 AIR MILES® Bonus Miles when buying 2


  • 1 Tbsp.
    (15 mL)
    grated coconut
  • 2 Tbsp.
    (30 mL)
    oat bran
    You might like:

    Flyer Deals  (3)
    GENERAL MILLS CEREAL

    GENERAL MILLS CEREAL

    2 for $8.00

    SELECTED SIZES, SELECTED VARIETIES OR 4.99 EA.


    KIND CEREAL GRANOLA

    KIND CEREAL GRANOLA

    $5.99 ea.

    312 g SELECTED VARIETIES


    KELLOGG'S KASHI CEREAL

    KELLOGG'S KASHI CEREAL

    $5.49 ea.

    345 - 460 G SELECTED VARIETIES


  • 1 1/2 tsp.
    (8 mL)
    chia seeds
  • 1
    banana, pre-frozen, ideally
  • 1/2 cup
    (70 g)
    frozen strawberries
  • 1/2 cup
    (70 g)
    frozen blueberries
    You might like:

    Flyer Deal  (1)
    BLACKBERRIES 170 G PRODUCT OF MEXICO BLUEBERRIES 170 G PRODUCT OF U.S.A., NO. 1 GRADE

    BLACKBERRIES 170 G PRODUCT OF MEXICO BLUEBERRIES 170 G PRODUCT OF U.S.A., NO. 1 GRADE

    $2.99 ea.



  • topping:
  • 1 1/2 tsp.
    (8 mL)
    grated coconut
  • 2
    large fresh strawberries, sliced, for decoration (optional)

  • few fresh blueberries, for decoration (optional)
    You might like:

    Flyer Deal  (1)
    BLACKBERRIES 170 G PRODUCT OF MEXICO BLUEBERRIES 170 G PRODUCT OF U.S.A., NO. 1 GRADE

    BLACKBERRIES 170 G PRODUCT OF MEXICO BLUEBERRIES 170 G PRODUCT OF U.S.A., NO. 1 GRADE

    $2.99 ea.


  • 1/4 cup
    (60 mL)
    granola cereal
    You might like:

    Flyer Deals  (3)
    GENERAL MILLS CEREAL

    GENERAL MILLS CEREAL

    2 for $8.00

    SELECTED SIZES, SELECTED VARIETIES OR 4.99 EA.


    KIND CEREAL GRANOLA

    KIND CEREAL GRANOLA

    $5.99 ea.

    312 g SELECTED VARIETIES


    KELLOGG'S KASHI CEREAL

    KELLOGG'S KASHI CEREAL

    $5.49 ea.

    345 - 460 G SELECTED VARIETIES


Imprimer ma sélection

Preparation

In a blender, reduce juice, yogurt, 1 Tbsp. coconut, oat bran, and chia seed to a puree.

Add banana and frozen fruits. Blend until mixture is smooth and even.

Pour mixture into bowls.

Top with remaining coconut, strawberry slices, blueberries, and granola cereal.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.