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Medley of Bean Sprouts, Soba Noodles, Baby Spinach, Sesame and Smoked Salmon https://www.metro.ca/userfiles/image/recipes/feves-germees-nouilles-soba-bebes-epinards-sesame-saumon-fume-5889.jpg PT25M PT00M PT25M
Cook the soba noodles in salted boiling water. Drain the noodles and set aside. Mix all the vinaigrette ingredients with the fresh ginger, mint and coriander. Shape the salmon into rosettes, rolling up each slice in succession. Turn over and place on the toasted sesame seeds. Mix together the sprouts, spinach, green onions, noodles and vinaigrette. Place on a large plate. Top with the salmon rosettes. Sprinkle over some sesame seeds and enjoy! Chef Anne Desjardins - "Par-dessus Le Marché" TV show
4
8 oz (240 g) sliced smoked salmon 9 oz (250 g) bean sprouts 3 oz (100 g) baby spinach 2 green onion stems, sliced diagonally 1 Tbsp. (15 mL) grated, fresh ginger A few leaves thinly sliced fresh mint A few leaves thinly sliced fresh coriander 4 oz (120 g) soba noodles 2 Tbsp. (30 mL) toasted sesame seeds
Medley of Bean Sprouts, Soba Noodles, Baby Spinach, Sesame and Smoked Salmon

Medley of Bean Sprouts, Soba Noodles, Baby Spinach, Sesame and Smoked Salmon

Rate this recipe
2 Votes
  • Lactose-free
4
servings
0:25
Preparation
0:00
COOKING
0:25
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 8 oz
    (240 g)
    sliced smoked salmon
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    SAVE $3.00
    EPICURE SMOKED SALMON OR GRAVLAX

    EPICURE SMOKED SALMON OR GRAVLAX

    $9.99 ea.

    Frozen, 200 g

    SAVE $3.00
    EPICURE SMOKED SALMON OR GRAVLAX

    EPICURE SMOKED SALMON OR GRAVLAX

    $9.99 ea.

    Frozen, 200 g

    SAVE $3.00
    EPICURE SMOKED SALMON OR GRAVLAX

    EPICURE SMOKED SALMON OR GRAVLAX

    $9.99 ea.

    Frozen, 200 g

    SAVE $3.00
    EPICURE SMOKED SALMON OR GRAVLAX

    EPICURE SMOKED SALMON OR GRAVLAX

    $9.99 ea.

    Frozen, 200 g

    SAVE $3.00
    EPICURE SMOKED SALMON OR GRAVLAX

    EPICURE SMOKED SALMON OR GRAVLAX

    $9.99 ea.

    Frozen, 200 g

    SAVE $3.00
    EPICURE SMOKED SALMON OR GRAVLAX

    EPICURE SMOKED SALMON OR GRAVLAX

    $9.99 ea.

    Frozen, 200 g

    SAUMON SOCKEYE FUMÉ NANUK | NANUK SMOKED SOCKEYE SALMON

    SAUMON SOCKEYE FUMÉ NANUK | NANUK SMOKED SOCKEYE SALMON

    $14.99

    SURGELÉ, 225 G

    Bonus 25 pts
    SAUMON COHO FUMÉ GRIZZLY | GRIZZLY SMOKED COHO SALMON

    SAUMON COHO FUMÉ GRIZZLY | GRIZZLY SMOKED COHO SALMON

    SURGELÉ, 70 G

    25 points Metro

  • 9 oz
    (250 g)
    bean sprouts
  • 3 oz
    (100 g)
    baby spinach
  • 2
    green onion stems, sliced diagonally
  • 1 Tbsp.
    (15 mL)
    grated, fresh ginger

  • A few leaves thinly sliced fresh mint
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    RADIS EN FEUILLES | TOP RADISHES

    2/ $3.0

    PRODUIT DES É.-U. ET/OU IMPORTÉS DU MEXIQUE OU PERSIL | PARSLEY OU PERSIL ITALIEN PRODUIT DES É.-U. ET/OU IMPORTÉS DU MEXIQUE


  • A few leaves thinly sliced fresh coriander
  • 4 oz
    (120 g)
    soba noodles
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    Save $1 When you buy Irresistibles Pasta

    Expires on 25/01/2017
    metro-ca
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    PÂTES ALIMENTAIRES CATELLI | CATELLI PASTA

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    OBTENEZ PÂTES ALIMENTAIRES COLAVITA 450 G, VOIR VARIÉTÉS EN MAGASIN COLAVITA PASTA VALEUR DE 1,67 $ CH.
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    ACHETEZ FROMAGE MOZZARELLA GALBANI | BUY GALBANI MOZZARELLA CHEESE

    ANNONCÉ À PARTIR| STARTING AT $6.79

    340 G, VOIR VARIÉTÉS EN MAGASIN

  • 2 Tbsp.
    (30 mL)
    toasted sesame seeds
  • Vinaigrette

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    VINAIGRETTE KRAFT | KRAFT SALAD DRESSING

    $2.99

    475 mL, VOIR VARIÉTÉS EN MAGASIN

  • 1/3 cup
    (80 mL)
    canola oil
    Flyer Deal  (1)
    HUILE DE CANOLA MAZOLA | HUILE DE CANOLA MAZOLA

    HUILE DE CANOLA MAZOLA | HUILE DE CANOLA MAZOLA

    2/ $7.98 ou 4,99 l'unité

    MAÏS, VÉGÉTALE, CANOLA-OLIVE RIGHT-BLEND 1,18-1,42 l, VOIR VARIÉTÉS EN MAGASIN MAZOLA OIL

  • 8 tsp.
    (40 mL)
    toasted sesame oil
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    SAVE $3.00
    ACHVA TAHINI

    ACHVA TAHINI

    $3.49 ea.

    500 g Selected Varieties

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    ACHVA TAHINI

    ACHVA TAHINI

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    500 g Selected Varieties

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    ACHVA TAHINI

    ACHVA TAHINI

    $3.49 ea.

    500 g Selected Varieties

    SAVE $3.00
    ACHVA TAHINI

    ACHVA TAHINI

    $3.49 ea.

    500 g Selected Varieties

    SAVE $3.00
    ACHVA TAHINI

    ACHVA TAHINI

    $3.49 ea.

    500 g Selected Varieties

    SAVE $3.00
    ACHVA TAHINI

    ACHVA TAHINI

    $3.49 ea.

    500 g Selected Varieties

    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    $7.99

    HUILE DE SÉSAME, 375 ml, VOIR VARIÉTÉS EN MAGASIN

  • 3 Tbsp.
    (45 mL)
    soya sauce
  • 3 Tbsp.
    (45 mL)
    cider vinegar
  • 1 Tbsp.
    (15 mL)
    maple syrup

  • salt to taste

  • A few drops Tabasco
Imprimer ma sélection

Preparation

Cook the soba noodles in salted boiling water. Drain the noodles and set aside.

Mix all the vinaigrette ingredients with the fresh ginger, mint and coriander.

Shape the salmon into rosettes, rolling up each slice in succession. Turn over and place on the toasted sesame seeds.

Mix together the sprouts, spinach, green onions, noodles and vinaigrette.

Place on a large plate.

Top with the salmon rosettes.

Sprinkle over some sesame seeds and enjoy!

Chef Anne Desjardins - "Par-dessus Le Marché" TV show

Source : Metro

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Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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