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Tuna Tataki with Steak Spice and Gingery Bean Sprout Salad https://www.metro.ca/userfiles/image/recipes/tataki-thon-epices-salade-feves-germees-gingembre-5499.jpg PT10M PT05M PT15M
Roll tuna in steak spice to cover all 4 sides, but not the ends. In a skillet, heat 2 Tbsp. (30 mL) olive oil over medium-high heat until very hot. Sear tuna about 20 seconds per side. Set aside. In a bowl, toss bean sprouts, gingers and basil with rice vinegar and remaining olive oil. Season to taste. Using a very sharp knife, thinly slice tuna and lay slices on top of the salad.
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4x3 1/2 lb (4x100 g) pieces tuna 6 Tbsp. (90 mL) steak spice 6 Tbsp. (90 mL) extra virgin olive oil 1 lb (454 g) bean sprouts 1 Tbsp. (15 mL) chopped fresh ginger 1 Tbsp. (15 mL) chopped pickled ginger 1/2 bunch of basil, minced 2 Tbsp. (30 mL) rice vinegar Salt and pepper to taste
Tuna Tataki with Steak Spice and Gingery Bean Sprout Salad

Tuna Tataki with Steak Spice and Gingery Bean Sprout Salad

Rate this recipe
7 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:05
COOKING
0:15
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 4x3 1/2 lb
    (4x100 g)
    pieces tuna
  • 6 Tbsp.
    (90 mL)
    steak spice
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  • 6 Tbsp.
    (90 mL)
    extra virgin olive oil
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    BERTOLLI OLIVE OIL

    BERTOLLI OLIVE OIL

    $4.99 ea.

    500 ml SELECTED VARIETIES


  • 1 lb
    (454 g)
    bean sprouts
  • 1 Tbsp.
    (15 mL)
    chopped fresh ginger
  • 1 Tbsp.
    (15 mL)
    chopped pickled ginger
  • 1/2
    bunch of basil, minced
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    BASIL PLANT

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    9"


  • 2 Tbsp.
    (30 mL)
    rice vinegar

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

Roll tuna in steak spice to cover all 4 sides, but not the ends.

In a skillet, heat 2 Tbsp. (30 mL) olive oil over medium-high heat until very hot.

Sear tuna about 20 seconds per side. Set aside.

In a bowl, toss bean sprouts, gingers and basil with rice vinegar and remaining olive oil. Season to taste.

Using a very sharp knife, thinly slice tuna and lay slices on top of the salad.

Source : Chef Ian Perreault

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Gluten-free recipes

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Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

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