Skip to content
Sign in Sign up
0My List
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
0My List
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Mushroom Soup with Won Tons Filled with Frog Legs, Spinach and Salted Herring https://www.metro.ca/userfiles/image/recipes/Soupe-champignons-won-ton-grenouilles-epinards-harengs-sales-4868.jpg PT25M PT12M PT37M
Rinse the herring under cool running water for 30 minutes. Brown the shallots and spinach in the peanut oil. Put in a salad bowl. Set aside. Remove the meat from the frog legs and add to the salad bowl. Drain the herring and add to the other ingredients in the bowl. Season with the tamari and white pepper. Mix well. Put 1 Tbsp. (15 mL) of the filling in the centre of each wrapper. Moisten the edges of the wrapper with some water. Fold in half to make a triangle and press the two sides together. Set aside. Bring the vegetable broth to a boil. Poach the won tons for 8 to 9 minutes. Clean then cut the button mushrooms into 4. Slice the oyster mushrooms. Remove the tough stems from the shiitakes and cut into 4. Add the mushrooms to the broth and cook for 2-3 minutes. Add the green onions and serve. Suggestion: bean sprouts with shrimp and chicken.
1/2 lb (225 g) salted herring, cut into strips 1 Tbsp. (15 mL) peanut oil 2 tsp. (10 mL) chopped, dry shallots 0.500 baby spinach 1/2 lb (225 g) frog legs 2 Tbsp. (30 mL) Tamari sauce white pepper to taste 1 won ton wrappers 3 cups (750 mL) reconstituted vegetable broth 12 white button mushrooms 4 oyster champignons 12 shiitake mushrooms 1/2 cup (125 mL) minced, green onions
Mushroom Soup with Won Tons Filled with Frog Legs, Spinach and Salted Herring

Mushroom Soup with Won Tons Filled with Frog Legs, Spinach and Salted Herring

Rate this recipe
0 Vote
  • Lactose-free
cups
0:25
Preparation
0:12
COOKING
0:37
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/2 lb
    (225 g)
    salted herring, cut into strips
  • 1 Tbsp.
    (15 mL)
    peanut oil
  • 2 tsp.
    (10 mL)
    chopped, dry shallots
  • 0.500
    baby spinach
  • 1/2 lb
    (225 g)
    frog legs
    Flyer Deals  (7)
    IRRESISTIBLES CRAB CAKES

    IRRESISTIBLES CRAB CAKES

    $8.99 ea.

    227 g, FROZEN

    IRRESISTIBLES CRAB CAKES

    IRRESISTIBLES CRAB CAKES

    $8.99 ea.

    227 g, FROZEN

    Irresistibles Crab Cakes

    Irresistibles Crab Cakes

    $8.99 ea.

    227 g, FROZEN

    IRRESISTIBLES CRAB CAKES

    IRRESISTIBLES CRAB CAKES

    $8.99 ea.

    227 g, FROZEN

    IRRESISTIBLES CRAB CAKES

    IRRESISTIBLES CRAB CAKES

    $8.99 ea.

    227 g, FROZEN

    IRRESISTIBLES CRAB CAKES

    IRRESISTIBLES CRAB CAKES

    $8.99 ea.

    227 g, FROZEN

    IRRESISTIBLES CRAB CAKES

    IRRESISTIBLES CRAB CAKES

    $8.99 ea.

    227 g, FROZEN

  • 2 Tbsp.
    (30 mL)
    Tamari sauce

  • white pepper to taste
  • 1
    won ton wrappers
    Flyer Deals  (12)
    SAVE $1.00
    ASIF TOATED PASTA

    ASIF TOATED PASTA

    $1.99 ea.

    500 g Selected Varieties

    SAVE $1.00
    ASIF TOATED PASTA

    ASIF TOATED PASTA

    $1.99 ea.

    500 g Selected Varieties

    SAVE $1.00
    ASIF TOATED PASTA

    ASIF TOATED PASTA

    $1.99 ea.

    500 g Selected Varieties

    SAVE $1.00
    ASIF TOATED PASTA

    ASIF TOATED PASTA

    $1.99 ea.

    500 g Selected Varieties

    SAVE $1.00
    ASIF TOATED PASTA

    ASIF TOATED PASTA

    $1.99 ea.

    500 g Selected Varieties

    SAVE $1.00
    ASIF TOATED PASTA

    ASIF TOATED PASTA

    $1.99 ea.

    500 g Selected Varieties

    Bonus 25 pts
    PÂTE RÉFRIGÉRÉE PILLSBURY | PILLSBURY REFRIGERATED DOUGH

    PÂTE RÉFRIGÉRÉE PILLSBURY | PILLSBURY REFRIGERATED DOUGH

    CROISSANTS 318 G , PÂTE POUR PAIN FEUILLETÉ 340 G, BRIOCHES CANNELLE 496 G, BISCUITS 181-453 G, CROÛTE À TARTE 400 G, VOIR VARIÉTÉS EN MAGASIN

    25 points Metro

    PÂTES ALIMENTAIRES CATELLI | CATELLI PASTA

    PÂTES ALIMENTAIRES CATELLI | CATELLI PASTA

    2/ $4.0

    900 G, VOIR VARIÉTÉS EN MAGASIN

    PÂTE RÉFRIGÉRÉE PILLSBURY | PILLSBURY REFRIGERATED DOUGH

    PÂTE RÉFRIGÉRÉE PILLSBURY | PILLSBURY REFRIGERATED DOUGH

    2/ $4.0

    200-235 G, VOIR VARIÉTÉS EN MAGASIN

    PÂTES ALIMENTAIRES SANS GLUTEN NUPASTA | NUPASTA GLUTEN FREE PASTA

    PÂTES ALIMENTAIRES SANS GLUTEN NUPASTA | NUPASTA GLUTEN FREE PASTA

    $3.29

    210 G, VOIR VARIÉTÉS EN MAGASIN

    PÂTES À PIZZA ULTRA-MINCES PIZZÉ DÉLIC | PIZZÉ DÉLIC ULTRA THIN PIZZA CRUSTS

    PÂTES À PIZZA ULTRA-MINCES PIZZÉ DÉLIC | PIZZÉ DÉLIC ULTRA THIN PIZZA CRUSTS

    $3.99

    4/145 G, VOIR VARIÉTÉS EN MAGASIN

    PÂTES ALIMENTAIRES IRRESISTIBLES | IRRESISTIBLES PASTA

    PÂTES ALIMENTAIRES IRRESISTIBLES | IRRESISTIBLES PASTA

    $2.29

    284 G, VOIR VARIÉTÉS EN MAGASIN

  • 3 cups
    (750 mL)
    reconstituted vegetable broth
    Flyer Deals  (14)
    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ML OR BROTH 900 ML SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    Campbell's Chunky Soup

    Campbell's Chunky Soup

    3 for $5.0

    540 ml or Broth 900 ml SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ML, 1 L SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ml, 1 L SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml or BROTH 900 ml SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ML, 1 L SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ML, 1 L SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml OR BROTH 900 ml SELECTED VARIETIES

    SAVE $1.00
    Imagine Soup or Broth

    Imagine Soup or Broth

    $3.99 ea.

    500 ml, 1 L SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml or BROTH 900 ml SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml or BROTH 900 ml SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml or broth 900 ml SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ml, 1 L SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ML, 1 L SELECTED VARIETIES

  • 12
    white button mushrooms
    Flyer Deals  (8)
    CHAMPIGNONS BLANCS | WHITE MUSHROOMS

    CHAMPIGNONS BLANCS | WHITE MUSHROOMS

    $1.99

    PRODUIT DU CANADA ET/OU DES É.-U., 227 G

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    Belle Grove Sliced White or Crimini Mushrooms

    Belle Grove Sliced White or Crimini Mushrooms

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

  • 4
    oyster champignons
    Flyer Deals  (8)
    CHAMPIGNONS BLANCS | WHITE MUSHROOMS

    CHAMPIGNONS BLANCS | WHITE MUSHROOMS

    $1.99

    PRODUIT DU CANADA ET/OU DES É.-U., 227 G

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    Belle Grove Sliced White or Crimini Mushrooms

    Belle Grove Sliced White or Crimini Mushrooms

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

  • 12
    shiitake mushrooms
    Flyer Deals  (8)
    CHAMPIGNONS BLANCS | WHITE MUSHROOMS

    CHAMPIGNONS BLANCS | WHITE MUSHROOMS

    $1.99

    PRODUIT DU CANADA ET/OU DES É.-U., 227 G

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    Belle Grove Sliced White or Crimini Mushrooms

    Belle Grove Sliced White or Crimini Mushrooms

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.0

    227 g PRODUCT OF ONTARIO

  • 1/2 cup
    (125 mL)
    minced, green onions
Imprimer ma sélection

Preparation

Rinse the herring under cool running water for 30 minutes.

Brown the shallots and spinach in the peanut oil. Put in a salad bowl. Set aside.

Remove the meat from the frog legs and add to the salad bowl.

Drain the herring and add to the other ingredients in the bowl. Season with the tamari and white pepper. Mix well.

Put 1 Tbsp. (15 mL) of the filling in the centre of each wrapper. Moisten the edges of the wrapper with some water. Fold in half to make a triangle and press the two sides together. Set aside.

Bring the vegetable broth to a boil. Poach the won tons for 8 to 9 minutes.

Clean then cut the button mushrooms into 4. Slice the oyster mushrooms. Remove the tough stems from the shiitakes and cut into 4.

Add the mushrooms to the broth and cook for 2-3 minutes. Add the green onions and serve.

Suggestion: bean sprouts with shrimp and chicken.

Source : Chef José Trottier

Wine and meal pairing

Fruity and light

Fruity and light

These light wines are characterised by their simple fruity aromas, the sensation of freshness they leave, and their unassuming structure. They must be consumed young.
Product categories: red wine, rosé wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.