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One-Pan Spiced Chicken & Veg
2017-07-17
https://www.metro.ca/userfiles/image/recipes/One-Pan-Spiced-Chicken-Veg-10601.jpg
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This dinner is quick to throw together on a weeknight and requires only 5-10 minutes of chopping. Everything is tossed together on one pan making clean up easy and even better, the oven does all the work.Preheat oven to 400F. Line a large baking sheet with aluminum foil.Toss chicken pieces, chopped peppers, onions and potatoes with olive oil and spices. Use your hands to thoroughly coat. Shake pan so all ingredients are in a single layer.Place tray in middle rack of oven and bake for 30-40 minutes, turning everything half way through cooking, until chicken is golden brown and cooked through and vegetables are tender.
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8 pieces bone-in, skin-on chicken (drumsticks, legs, thighs, or breasts cut in half)
2 sweet bell peppers, (red, yellow or orange), roughly chopped
1 large red onion, roughly chopped
2 red potatoes, cubed
1 Tbsp. (15 mL) olive oil
1 tsp. (5 mL) each ground cumin, ground coriander, ground ginger, chili powder & oregano
One-Pan Spiced Chicken & Veg
5
Servings
0 Hours 10 Minutes
Preparation
0 Hours 40 Minutes
COOKING
0 Hours 50 Minutes
TOTAL TIME
Ingredients
-
8
pieces bone-in, skin-on chicken (drumsticks, legs, thighs, or breasts cut in half)
-
2
sweet bell peppers, (red, yellow or orange), roughly chopped
-
1
large red onion, roughly chopped
-
2
red potatoes, cubed
-
1 Tbsp.
(15 mL)olive oil
-
1 tsp.
(5 mL)each ground cumin, ground coriander, ground ginger, chili powder & oregano
Preparation
This dinner is quick to throw together on a weeknight and requires only 5-10 minutes of chopping. Everything is tossed together on one pan making clean up easy and even better, the oven does all the work.
Preheat oven to 400F. Line a large baking sheet with aluminum foil.
Toss chicken pieces, chopped peppers, onions and potatoes with olive oil and spices. Use your hands to thoroughly coat. Shake pan so all ingredients are in a single layer.
Place tray in middle rack of oven and bake for 30-40 minutes, turning everything half way through cooking, until chicken is golden brown and cooked through and vegetables are tender.
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
