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Oriental Round Steaks https://www.metro.ca/userfiles/image/recipes/biftecks-ronde-orient-3722.jpg PT05M PT10M PT2H15M
Toast sesame seeds gently in a skillet until golden brown. Mix with other marinade ingredients.Put steak in marinade and let sit at least two hours in the refrigerator.Pan fry steak on high heat to desired degree of doneness.
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Marinade 1 cup (250 mL) olive oil 1/2 cup (125 mL) sesame oil 1/2 cup (125 mL) soya sauce 1/4 cup (60 mL) balsamic vinegar 2 green onion, sliced thin pepper to taste 2 Tbsp. (30 mL) sesame seeds 1 1/2 lb (680 g) round steak, cut into serving-size pieces
Oriental Round Steaks

Oriental Round Steaks

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  • Gluten-free
  • Lactose-free
4
servings
0:05
Preparation
0:10
COOKING
2:15
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • Marinade
  • 1 cup
    (250 mL)
    olive oil
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    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

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    $3.99 ea.

    500 ml SELECTED VARIETIES


    SAVE $3.00
    DECECCO EXTRA VIRGIN OLIVE OIL

    DECECCO EXTRA VIRGIN OLIVE OIL

    $6.99 ea.

    750 ml


  • 1/2 cup
    (125 mL)
    sesame oil
  • 1/2 cup
    (125 mL)
    soya sauce
  • 1/4 cup
    (60 mL)
    balsamic vinegar
  • 2
    green onion, sliced thin

  • pepper to taste
  • 2 Tbsp.
    (30 mL)
    sesame seeds
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    GEOVITA MIXED GRAINS

    GEOVITA MIXED GRAINS

    $4.49 ea.

    250 g SELECTED VARIETIES


  • 1 1/2 lb
    (680 g)
    round steak, cut into serving-size pieces
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    MCSWEENEY'S BEEF JERKY

    MCSWEENEY'S BEEF JERKY

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    125 g SELECTED VARIETIES


    PLATINUM GRILL ANGUS BREADED TENDERIZED BEEF CUTLETS

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    CUT FROM CANADA AAA GRADE 19.82/kg


    PLATINUM GRILL ANGUS INSIDE ROUND STEAK VALUE PACK OR ROAST

    PLATINUM GRILL ANGUS INSIDE ROUND STEAK VALUE PACK OR ROAST

    $7.99 /lb

    CUT FROM CANADA AAA GRADE 17.61/kg


Imprimer ma sélection

Preparation

Toast sesame seeds gently in a skillet until golden brown. Mix with other marinade ingredients.

Put steak in marinade and let sit at least two hours in the refrigerator.

Pan fry steak on high heat to desired degree of doneness.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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