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Pasta with Cauliflower, Broccoli and Potatoes https://www.metro.ca/userfiles/image/recipes/pates-avec-chou-fleur-brocoli-et-pommes-de-terre-10125.jpg PT10M PT20M PT30M
Bring a large pot of salted water to boil.Add pasta and potatoes; cook 7 minutes.Add broccoli and cauliflower; cook until pasta is tender yet firm, about 5 minutes. Drain well.Meanwhile, heat oil in a deep skillet.Add garlic, red pepper flakes and onion; cook 5 minutes.Add diced sausages, tomatoes, salt and pepper.Cook 5 minutes, uncovered, until thickened.Combine with pasta mixture.Toss with cheese and parsley.Taste and adjust seasoning if necessary.
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4 2 5 4
1 lb (500 g) penne noodles 2 potatoes, peeled and cut into 1-inch (2.5 cm) cubes 1 cup (250 mL) broccoli florets 1 cup (250 ml) cauliflower florets 2 Tbsp. (30 mL) olive oil 2 cloves garlic, chopped pinch of red pepper flakes (optional) 1 onion, chopped 1/4 lb (125 g) Polish sausage 28 oz (796 mL) plum tomatoes, puréed 1 tsp. (5 ml) salt 1/2 tsp. (2 mL) pepper 1/2 cup (125 mL) grated Parmesan cheese 2 Tbsp. (30 mL) chopped fresh parsley
Pasta with Cauliflower, Broccoli and Potatoes

Pasta with Cauliflower, Broccoli and Potatoes

Rate this recipe
2 Votes
6
servings
0:10
Preparation
0:20
COOKING
0:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 lb
    (500 g)
    penne noodles
  • 2
    potatoes, peeled and cut into 1-inch (2.5 cm) cubes
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    SWEET POTATOES

    SWEET POTATOES

    $1.69 /lb

    PRODUCT OF U.S.A. 3.73/kg


    ASPARAGUS

    ASPARAGUS

    $2.99 /lb or ea.

    PRODUCT OF MEXICO, No. 1 GRADE OR PRODUCT OF PERU, No. 1 GRADE, 2.99/lb, 6.59/kg THE LITTLE POTATO COMPANY FRESH CREAMER POTATOES 680 g, PRODUCT OF CANADA SELECTED VARIETIES, 2.99 EA.


    BETTY CROCKER POTATOES

    BETTY CROCKER POTATOES

    2 for $5.00

    SELECTED SIZES, SELECTED VARIETIES OR 2.89 EA.


  • 1 cup
    (250 mL)
    broccoli florets
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    BROCCOLI

    BROCCOLI

    $2.49 ea.

    PRODUCT OF U.S.A. CRANBERRIES 340 g, PRODUCT OF CANADA


  • 1 cup
    (250 ml)
    cauliflower florets
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    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $1.99 /lb or ea.

    PRODUCT OF MEXICO OR HONDURAS, 1.99/lb, 4.39/ kg MINI CUCUMBERS 397 g, PRODUCT OF ONTARIO, CANADA No. 1 GRADE OR PRODUCT OF MEXICO, No. 1 GRADE, 1.99 EA. CAULIFLOWER PRODUCT OF U.S.A., No. 1 GRADE OR PRODUCT OF MEXICO, No. 1 GRADE, 1.99 EA.


  • 2 Tbsp.
    (30 mL)
    olive oil
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    GALLO EXTRA VIRGIN OLIVE OIL

    GALLO EXTRA VIRGIN OLIVE OIL

    $6.99 ea.

    1 l SELECTED VARIETIES


  • 2
    cloves garlic, chopped

  • pinch of red pepper flakes (optional)
  • 1
    onion, chopped
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    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $3.00

    2 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE


  • 1/4 lb
    (125 g)
    Polish sausage
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    STUFFED MUSHROOMS VALUE PACK

    STUFFED MUSHROOMS VALUE PACK

    $4.99 /lb

    11.00/kg


    STUFFED SWEET MINI PEPPERS VALUE PACK

    STUFFED SWEET MINI PEPPERS VALUE PACK

    $4.99 /lb

    11.00/kg


    AUTHENTIC HOT & MILD ITALIAN SAUSAGE COMBO VALUE PACK

    AUTHENTIC HOT & MILD ITALIAN SAUSAGE COMBO VALUE PACK

    $3.99 /lb

    $8.80/kg


    SCHNEIDERS MINI-SIZZLERS

    SCHNEIDERS MINI-SIZZLERS

    $3.99 ea.

    FROZEN, 375 g


  • 28 oz
    (796 mL)
    plum tomatoes, puréed
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    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    283 g, PRODUCT OF ONTARIO OR MEXICO


  • 1 tsp.
    (5 ml)
    salt
  • 1/2 tsp.
    (2 mL)
    pepper
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $1.99 /lb or ea.

    PRODUCT OF MEXICO OR HONDURAS, 1.99/lb, 4.39/ kg MINI CUCUMBERS 397 g, PRODUCT OF ONTARIO, CANADA No. 1 GRADE OR PRODUCT OF MEXICO, No. 1 GRADE, 1.99 EA. CAULIFLOWER PRODUCT OF U.S.A., No. 1 GRADE OR PRODUCT OF MEXICO, No. 1 GRADE, 1.99 EA.


  • 1/2 cup
    (125 mL)
    grated Parmesan cheese
  • 2 Tbsp.
    (30 mL)
    chopped fresh parsley
Imprimer ma sélection

Preparation

Bring a large pot of salted water to boil.

Add pasta and potatoes; cook 7 minutes.

Add broccoli and cauliflower; cook until pasta is tender yet firm, about 5 minutes. Drain well.

Meanwhile, heat oil in a deep skillet.

Add garlic, red pepper flakes and onion; cook 5 minutes.

Add diced sausages, tomatoes, salt and pepper.

Cook 5 minutes, uncovered, until thickened.

Combine with pasta mixture.

Toss with cheese and parsley.

Taste and adjust seasoning if necessary.

Source : Foodland Ontario

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