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Pork Tenderloin with Sweet and Sour Sauce https://www.metro.ca/userfiles/image/recipes/Filets-porc-sauce-aigre-douce-476.jpg PT20M PT15M PT35M
Preheat the barbecue to medium. In a pan, brown garlic in butter/oil. Add pineapple, soy sauce and red wine vinegar. Cook 2 minutes. Add sugar and ketchup. Stir well. Add chicken broth and season. Bring to a boil. Stir in cornstarch dissolved in cold water and simmer 2 minutes. Remove from heat. Brush pork tenderloins with sauce and grill 4 to 5 minutes on each side. Baste often while cooking.
4
1 clove garlic, chopped 1/2 cup (125 mL) fresh or canned pineapple, cubed 2 Tbsp. (30 mL) soy sauce 2 Tbsp. (30 mL) red wine vinegar 1 Tbsp. (15 mL) sugar 3 Tbsp. (45 mL) ketchup 1 cup (250 mL) hot chicken broth 1 Tbsp. (15 mL) cornstarch, dissolved in cold water 2 x 1/2 lb (2 x 225 g) pork tenderloin To taste, Salt and pepper
Pork Tenderloin with Sweet and Sour Sauce

Pork Tenderloin with Sweet and Sour Sauce

Rate this recipe
9 Votes
  • Gluten-free
4
servings
0:20
Preparation
0:15
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1
    clove garlic, chopped
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  • 1/2 cup
    (125 mL)
    fresh or canned pineapple, cubed
  • 2 Tbsp.
    (30 mL)
    soy sauce
  • 2 Tbsp.
    (30 mL)
    red wine vinegar
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    IRRESISTIBLES BALSAMIC VINEGAR

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    250 ml SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    sugar
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  • 3 Tbsp.
    (45 mL)
    ketchup
  • 1 cup
    (250 mL)
    hot chicken broth
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    480 - 540 ml SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    cornstarch, dissolved in cold water
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    E.D.SMITH PIE FILLING

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    540 ml SELECTED VARIETIES

    FLEISCHMANN'S YEAST

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    113 g, SELECTED VARIETIES

    FLEISCHMANN'S CANADA CORN STARCH

    FLEISCHMANN'S CANADA CORN STARCH

    $2.99 ea.

    454 g

    HONEY MAID OR OREO GRAHAM BREADCRUMBS

    HONEY MAID OR OREO GRAHAM BREADCRUMBS

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    SELECTED SIZES SELECTED VARIETIES

    FRY'S COCOA

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    227 g

  • 2 x 1/2 lb
    (2 x 225 g)
    pork tenderloin
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    SELECTED VARIETIES 13.21/kg


  • To taste, Salt and pepper
Imprimer ma sélection

Preparation

Preheat the barbecue to medium.

In a pan, brown garlic in butter/oil.

Add pineapple, soy sauce and red wine vinegar. Cook 2 minutes.

Add sugar and ketchup. Stir well.

Add chicken broth and season. Bring to a boil.

Stir in cornstarch dissolved in cold water and simmer 2 minutes. Remove from heat.

Brush pork tenderloins with sauce and grill 4 to 5 minutes on each side.

Baste often while cooking.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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