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Provençal Cross Rib Roast https://www.metro.ca/userfiles/image/recipes/rosbif-cotes-croisees-provencal-3719.jpg PT20M PT5H00M PT13H20M
The day before, mix up marinade and immerse roast in it.Heat a thick-bottomed pan and cook bacon. Add oil. Remove roast from marinade and brown with bacon.Add onions; when they are coloured, add carrots and tomatoes.Simmer 10 minutes. Add remaining ingredients, except pastis. Season.Simmer on very low heat for 4 hours.Add pastis and simmer, half-covered, 30-40 minutes to reduce.
4
4 6 5 3
marinade 4 garlic cloves, peeled, halved and degermed 2 onion, cut into wedges 4 bay leaves 1 fresh thyme 4 cups (1 L) red wine 1 cup (250 mL) orange juice 2 lb (1 kg) cross ribs roast 6 slices bacon, cut into thin strips 2 Tbsp. (30 mL) olive oil 3 onions, sliced 1/2 inch (1 cm) thick 3 carrots, sliced 1/2 inch (1 cm) thick 3 Tomato, diced 4 whole garlic cloves zest of one orange, cut in a thin strip with a vegetable peeler 1 cup (250 mL) red wine 2 cups (500 mL) water 1 bouquet garni (bundle of bay leaves and sprigs of thyme and parsley) 1/4 cup (60 mL) pastis, optional Salt and pepper to taste
Provençal Cross Rib Roast

Provençal Cross Rib Roast

Rate this recipe
6 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:20
Preparation
5:00
COOKING
13:20
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • marinade
  • 4
    garlic cloves, peeled, halved and degermed
  • 2
    onion, cut into wedges
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    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    $1.69 ea.

    2 lb, PRODUCT OF ONTARIO, CANADA NO.1 GRADE


  • 4
    bay leaves
  • 1
    fresh thyme
  • 4 cups
    (1 L)
    red wine
  • 1 cup
    (250 mL)
    orange juice
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    Flyer Deal  (1)
    SAVE $3.98 ON 2. 20 BONUS Reward Miles when you buy 3
    OASIS ORANGE JUICE, HEALTH BREAK OR SMOOTHIES

    OASIS ORANGE JUICE, HEALTH BREAK OR SMOOTHIES

    2 for $6.00

    1.65 - 1.75 L SELECTED VARIETIES OR 3.49 EA.

    20 AIR MILES® Bonus Miles when buying 3


  • 2 lb
    (1 kg)
    cross ribs roast
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    RED GRILL SIRLOIN TIP ROAST OR VALUE PACK STEAK

    RED GRILL SIRLOIN TIP ROAST OR VALUE PACK STEAK

    $3.99 /lb

    CUT FROM CANADA AA GRADES OR HIGHER 8.80/kg


  • 6
    slices bacon, cut into thin strips
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    JOHNSONVILLE SAUSAGES

    JOHNSONVILLE SAUSAGES

    $3.99 ea.

    375 - 500 g SELECTED VARIETIES OR SCHNEIDERS REGULAR BACON 375 g


    GREENFIELD BACON

    GREENFIELD BACON

    $5.99 ea.

    375 g


    OLYMEL BACON

    OLYMEL BACON

    $4.99 ea.

    375 g SELECTED VARIETIES


    GREENFIELD BACK BACON

    GREENFIELD BACK BACON

    $4.99 ea.

    200 g


    GREENFIELD SMOKED SAUSAGES OR WIENERS

    GREENFIELD SMOKED SAUSAGES OR WIENERS

    $4.99 ea.

    300 - 375 g SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    olive oil
  • 3
    onions, sliced 1/2 inch (1 cm) thick
    You might like:

    Flyer Deal  (1)
    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    $1.69 ea.

    2 lb, PRODUCT OF ONTARIO, CANADA NO.1 GRADE


  • 3
    carrots, sliced 1/2 inch (1 cm) thick
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    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    $1.69 ea.

    2 lb, PRODUCT OF ONTARIO, CANADA NO.1 GRADE


  • 3
    Tomato, diced
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    CHERTO CHERRY TOMAT0ES

    CHERTO CHERRY TOMAT0ES

    $3.99 ea.

    255 g PRODUCT OF ONTARIO PROVA TOMATOES 454 g PRODUCT OF ONTARIO


    ORGANIC GRAPE TOMATOES

    ORGANIC GRAPE TOMATOES

    $3.49 ea.

    284 g, PRODUCT OF MEXICO


    BROCCOLI

    BROCCOLI

    3 for $5.00

    PRODUCT OF U.S.A. ENDIVE OR ESCAROLE PRODUCT OF U.S.A. GRAPE TOMATOES 283 g, PRODUCT OF U.S.A. OR MEXICO


  • 4
    whole garlic cloves

  • zest of one orange, cut in a thin strip with a vegetable peeler
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    EGGPLANTS

    EGGPLANTS

    $1.29 /lb

    PRODUCT OF U.S.A. OR MEXICO GREEN ZUCCHINIS PRODUCT OF MEXICO LARGE SEEDLESS NAVEL ORANGES OR LARGE RED GRAPEFRUITS PRODUCT OF U.S.A. 2.84/kg


    SEVILLE ORANGES

    SEVILLE ORANGES

    $2.99 /lb

    PRODUCT OF U.S.A. 6.59/kg


  • 1 cup
    (250 mL)
    red wine
  • 2 cups
    (500 mL)
    water
  • 1
    bouquet garni (bundle of bay leaves and sprigs of thyme and parsley)
  • 1/4 cup
    (60 mL)
    pastis, optional

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

The day before, mix up marinade and immerse roast in it.

Heat a thick-bottomed pan and cook bacon. Add oil. Remove roast from marinade and brown with bacon.

Add onions; when they are coloured, add carrots and tomatoes.

Simmer 10 minutes. Add remaining ingredients, except pastis. Season.

Simmer on very low heat for 4 hours.

Add pastis and simmer, half-covered, 30-40 minutes to reduce.

Source : Metro

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