Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Pumpkin Pesto-crusted Beef Tenderloin with Mushroom Ragout https://www.metro.ca/userfiles/image/recipes/rosbif-de-filet-mignon-de-boeuf-et-son-pesto-de-graines-de-citrouille-7130.jpg PT45M PT45M PT1H30M
Preheat oven to 375°F (190°C). Pesto: Put all pesto ingredients in a food processor and purée. Set aside. Season tenderloin. Beef tenderloin: In a hot skillet, heat oil and brown tenderloin all sides. Transfer tenderloin to a roasting pan. Spread pesto over tenderloin and roast for 30 – 45 minutes depending on desired degree of doneness. Mushroom ragout: In the same skillet over medium-high heat, brown mushrooms and shallots in olive oil. Deglaze with white wine and continue cooking until all liquid has evaporated. Add demi-glace and reduce slightly before stirring in cream. Season to taste. Cauliflower mash: In a large pot of salted boiling water, cook cauliflower and potatoes until tender. Drain, add milk and mash. Season to taste. Serve tenderloin with mushroom ragout and cauliflower mash.
6
1 beef tenderloin (approx. 3 1/4 lb./1.5 kg) 2 Tbsp. (30 ml) Selection olive oil salt & pepper to taste
Pumpkin Pesto-crusted Beef Tenderloin with Mushroom Ragout

Pumpkin Pesto-crusted Beef Tenderloin with Mushroom Ragout

Rate this recipe
0 Vote
6
servings
0:45
Preparation
0:45
COOKING
1:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1
    beef tenderloin (approx. 3 1/4 lb./1.5 kg)
  • 2 Tbsp.
    (30 ml)
    Selection olive oil
    You might like:

    Flyer Deal  (1)
    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    $4.99 ea.

    500 ml SELECTED VARIETIES


  • salt & pepper to taste
  • clove garlic

  • 1 cup
    (250 mL)
    parsley leaves
  • 1 cup
    (250 mL)
    spinach
  • 1/2 cup
    (125 mL)
    pumpkin seeds, lightly roasted
  • 1/4 cup
    (60 mL)
    grated Parmesan
    You might like:

    Flyer Deal  (1)
    SAVE $1.00/100 G
    Parmigiano Reggiano Cheese

    Parmigiano Reggiano Cheese

    $3.49 /100 g

    DELI CUT, 15.83/lb

  • 1/4 cup
    (60 mL)
    Selection olive oil
    You might like:

    Flyer Deal  (1)
    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    $4.99 ea.

    500 ml SELECTED VARIETIES

  • mixed mushrooms (oyster, shiitake, Portobello, button), sliced thin

  • 2
    shallots, minced
  • 3 Tbsp.
    (45 mL)
    Selection olive oil
    You might like:

    Flyer Deal  (1)
    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    $4.99 ea.

    500 ml SELECTED VARIETIES

  • 1 cup + 4 tsp.
    (100 mL)
    white wine
  • 1 cup
    (250 mL)
    veal demi-glace
    You might like:

    Flyer Deal  (1)
    SAVE $2.00
    CLASSICO PASTA SAUCE

    CLASSICO PASTA SAUCE

    $1.99 ea.

    218 - 650 ml SELECTED VARIETIES

  • 1/4 cup
    (60 mL)
    cream 35 % m.f.

  • salt & pepper to taste
  • cauliflower, cut into florets


    Flyer Deals  (2)
    BABY CARROTS

    BABY CARROTS

    $1.69 ea.

    340 g PRODUCT OF U.S.A.

    CAULIFLOWER

    CAULIFLOWER

    $3.99 ea.

    PRODUCT OF U.S.A. No. 1 GRADE

  • 2
    potatoes, peeled and cut into chunk
  • 1/2 cup
    (125 mL)
    milk
    You might like:

    Flyer Deals  (2)
    5 BONUS Reward Miles when you buy 1
    LACTANTIA LACTAID LACTOSE FREE MILK

    LACTANTIA LACTAID LACTOSE FREE MILK

    $7.99 ea.

    4 L, SELECTED VARIETIES

    5 AIR MILES® Bonus Miles

    LACTANTIA PURFILTRE MILK 4 L, 1%, 2% OR SKIM HOMO 5.99

    LACTANTIA PURFILTRE MILK 4 L, 1%, 2% OR SKIM HOMO 5.99

    $4.99 ea.


  • salt & pepper to taste
Imprimer ma sélection

Preparation

Preheat oven to 375°F (190°C).

Pesto: Put all pesto ingredients in a food processor and purée. Set aside.

Season tenderloin.

Beef tenderloin: In a hot skillet, heat oil and brown tenderloin all sides.

Transfer tenderloin to a roasting pan.

Spread pesto over tenderloin and roast for 30 – 45 minutes depending on desired degree of doneness.

Mushroom ragout: In the same skillet over medium-high heat, brown mushrooms and shallots in olive oil.

Deglaze with white wine and continue cooking until all liquid has evaporated.

Add demi-glace and reduce slightly before stirring in cream. Season to taste.

Cauliflower mash: In a large pot of salted boiling water, cook cauliflower and potatoes until tender. Drain, add milk and mash. Season to taste.

Serve tenderloin with mushroom ragout and cauliflower mash.

Source : Académie Culinaire

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.