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Pumpkin seed Pesto https://www.metro.ca/userfiles/image/recipes/pesto-graines-citrouille-12006.jpg PT15M PT20M PT35M
Scoop pumpkin seeds out of pumpkin and put wash under water to take out pulp. Spread it on baking sheet to dry. Bake as per appliance in use (350 degrees for 20 mins) or air fryer (350 degrees for 5-10) keep an eye as they may toast quickly depending on your appliance.Add all above ingredients in a food processor to pour olive oil to blend into paste. You can leave the pesto course in texture or make it as fine as possible to your liking!Enjoy and use in soups, making flatbreads, pizza, pasta or even toast!
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roast pumpkin seeds 1/2 cup (125 mL) roasted pumpkin seeds 1 cup (250 mL) fresh basil 3-5 garlic cloves 1/2 teaspoon (2,5 mL) Salt 1/2 teaspoon (2,5 mL) Pepper, as per taste 1/2 cup (125 mL) grated Parmesan 1/3 cup (85 mL) Olive oil to blend
Pumpkin seed Pesto

Pumpkin seed Pesto

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15
accompaniments
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME

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Ingredients

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  • roast pumpkin seeds
  • 1/2 cup
    (125 mL)
    roasted pumpkin seeds
  • 1 cup
    (250 mL)
    fresh basil
  • 3-5
    garlic cloves
  • 1/2 teaspoon
    (2,5 mL)
    Salt
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  • 1/2 teaspoon
    (2,5 mL)
    Pepper, as per taste
  • 1/2 cup
    (125 mL)
    grated Parmesan
  • 1/3 cup
    (85 mL)
    Olive oil to blend
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Preparation

Scoop pumpkin seeds out of pumpkin and put wash under water to take out pulp. Spread it on baking sheet to dry. Bake as per appliance in use (350 degrees for 20 mins) or air fryer (350 degrees for 5-10) keep an eye as they may toast quickly depending on your appliance.

Add all above ingredients in a food processor to pour olive oil to blend into paste. You can leave the pesto course in texture or make it as fine as possible to your liking!

Enjoy and use in soups, making flatbreads, pizza, pasta or even toast!

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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