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Quinoa and sweet potato salad https://www.metro.ca/userfiles/image/recipes/salade-quinoa-patates-douces-10506.jpg PT30M PT15M PT45M
Preheat the oven at 375 °F (190 °C). Combine the sweet potatoes, the olive oil, the garlic, the salt and the pepper. Spread on a baking pan covered with parchment paper. Bake from 20 to 25 minutes or until the potatoes are tender. In the meantime, in a sauce pan, bring the quinoa and 2 cups of water to a boil. Reduce the heat, cover and simmer for 15 minutes. Remove from the heat and let cool for 5 minutes. Combine the quinoa, the sweet potatoes, the aragula, the beef jerky, the red onion and the dry cranberries. Incorporate the vinaigrette until everything is coated. Cranberries and shallots vinaigrette : Mix the cranberry juice, the olive oil, the vinegar, the mustard, the salt and the pepper. Incorporate the shallots.
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1 lb (454 g) sweet potatoes, peeled and diced 1 Tbsp. (15 mL) olive oil 2 clove of garlic, finely chopped 1/4 tsp. (1 mL) salt 1/4 tsp. (1 mL) pepper 1 cup (250 ml) uncooked quinoa, rinsed 4 cups (1 L) baby arugula 75 g Krave chili lime beef jerky, chopped 1/2 red onion, finely chopped 1/2 cup (125 mL) dry cranberries cranberries and shallots vinaigrette: 1/3 cup (80 mL) cranberry juice 1/3 cup (80 ml) olive oil 2 Tbsp. (30 mL) white wine vinegar 1 Tbsp. (15 mL) old-style mustard 1/4 tsp. (1 mL) salt 1/4 tsp. (1 mL) pepper 1/4 cup (60 mL) finely chopped shallots
Quinoa and sweet potato salad

Quinoa and sweet potato salad

Rate this recipe
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6
servings
0:30
Preparation
0:15
COOKING
0:45
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 lb
    (454 g)
    sweet potatoes, peeled and diced
  • 1 Tbsp.
    (15 mL)
    olive oil
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    BERTOLLI OLIVE OIL

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    $4.99 ea.

    500 ml SELECTED VARIETIES


  • 2
    clove of garlic, finely chopped
  • 1/4 tsp.
    (1 mL)
    salt
  • 1/4 tsp.
    (1 mL)
    pepper
  • 1 cup
    (250 ml)
    uncooked quinoa, rinsed
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    SAVE $1.98 ON 2
    UNCLE BEN'S BISTRO EXPRESS OR SEEDS OF CHANGE INSTANT RICE

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    SELECTED SIZES, SELECTED VARIETIES, OR 3.49 EA.


  • 4 cups
    (1 L)
    baby arugula
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    ATTITUDE SALADS 128 - 142 G, SWEET CORN 4 PK, CANADA NO. 1 GRADE FRESH PEAS 400 G, GOLDENBERRIES 200 G

    ATTITUDE SALADS 128 - 142 G, SWEET CORN 4 PK, CANADA NO. 1 GRADE FRESH PEAS 400 G, GOLDENBERRIES 200 G

    $2.49 ea.

    PRODUCT OF CANADA PRODUCT OF ONTARIO PRODUCT OF ONTARIO PRODUCT OF COLOMBIA


    FRISÉE LETTUCE

    FRISÉE LETTUCE

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    PRODUCT OF ONTARIO


  • 75 g
    Krave chili lime beef jerky, chopped
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    RED GRILL BEEF TENDERLOIN ROAST OR STEAK

    RED GRILL BEEF TENDERLOIN ROAST OR STEAK

    $14.99 /lb

    CUT FROM CANADA AA OR USDA SELECT GRADES OR HIGHER 33.05/kg


    RED GRILL BEEF TENDERLOIN

    RED GRILL BEEF TENDERLOIN

    $10.99 /lb

    CRYOVAC PORTIONS CUT FROM CANADA AA OR USDA SELECT GRADES OR HIGHER 24.23/kg


    QU'APPELLE BEEF ORGANIC RIB EYE STEAK

    QU'APPELLE BEEF ORGANIC RIB EYE STEAK

    $22.99 /lb

    50.68/kg


    SELECTION ALL BEEF WIENERS

    SELECTION ALL BEEF WIENERS

    2 for $7.00

    375 g


  • 1/2
    red onion, finely chopped
  • 1/2 cup
    (125 mL)
    dry cranberries

  • cranberries and shallots vinaigrette:
  • 1/3 cup
    (80 mL)
    cranberry juice
  • 1/3 cup
    (80 ml)
    olive oil
    You might like:

    Flyer Deal  (1)
    BERTOLLI OLIVE OIL

    BERTOLLI OLIVE OIL

    $4.99 ea.

    500 ml SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    white wine vinegar
  • 1 Tbsp.
    (15 mL)
    old-style mustard
  • 1/4 tsp.
    (1 mL)
    salt
  • 1/4 tsp.
    (1 mL)
    pepper
  • 1/4 cup
    (60 mL)
    finely chopped shallots
Imprimer ma sélection

Preparation

Preheat the oven at 375 °F (190 °C).

Combine the sweet potatoes, the olive oil, the garlic, the salt and the pepper.

Spread on a baking pan covered with parchment paper.

Bake from 20 to 25 minutes or until the potatoes are tender.

In the meantime, in a sauce pan, bring the quinoa and 2 cups of water to a boil.

Reduce the heat, cover and simmer for 15 minutes.

Remove from the heat and let cool for 5 minutes.

Combine the quinoa, the sweet potatoes, the aragula, the beef jerky, the red onion and the dry cranberries.

Incorporate the vinaigrette until everything is coated.

Cranberries and shallots vinaigrette :

Mix the cranberry juice, the olive oil, the vinegar, the mustard, the salt and the pepper.

Incorporate the shallots.

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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