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Quinoa and sweet potato salad https://www.metro.ca/userfiles/image/recipes/salade-quinoa-patates-douces-10506.jpg PT30M PT15M PT45M
Preheat the oven at 375 °F (190 °C).Combine the sweet potatoes, the olive oil, the garlic, the salt and the pepper.Spread on a baking pan covered with parchment paper.Bake from 20 to 25 minutes or until the potatoes are tender.In the meantime, in a sauce pan, bring the quinoa and 2 cups of water to a boil.Reduce the heat, cover and simmer for 15 minutes.Remove from the heat and let cool for 5 minutes.Combine the quinoa, the sweet potatoes, the aragula, the beef jerky, the red onion and the dry cranberries.Incorporate the vinaigrette until everything is coated.Cranberries and shallots vinaigrette :Mix the cranberry juice, the olive oil, the vinegar, the mustard, the salt and the pepper.Incorporate the shallots.
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1 lb (454 g) sweet potatoes, peeled and diced 1 Tbsp. (15 mL) olive oil 2 clove of garlic, finely chopped 1/4 tsp. (1 mL) salt 1/4 tsp. (1 mL) pepper 1 cup (250 ml) uncooked quinoa, rinsed 4 cups (1 L) baby arugula 75 g Krave chili lime beef jerky, chopped 1/2 red onion, finely chopped 1/2 cup (125 mL) dry cranberries cranberries and shallots vinaigrette: 1/3 cup (80 mL) cranberry juice 1/3 cup (80 ml) olive oil 2 Tbsp. (30 mL) white wine vinegar 1 Tbsp. (15 mL) old-style mustard 1/4 tsp. (1 mL) salt 1/4 tsp. (1 mL) pepper 1/4 cup (60 mL) finely chopped shallots
Quinoa and sweet potato salad

Quinoa and sweet potato salad

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6
servings
0:30
Preparation
0:15
COOKING
0:45
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 lb
    (454 g)
    sweet potatoes, peeled and diced
  • 1 Tbsp.
    (15 mL)
    olive oil
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    ORIGIN 846 OLIVE OIL

    ORIGIN 846 OLIVE OIL

    $7.49 ea.

    846 ml SELECTED VARIETIES


  • 2
    clove of garlic, finely chopped
  • 1/4 tsp.
    (1 mL)
    salt
  • 1/4 tsp.
    (1 mL)
    pepper
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    AVOCADOS

    AVOCADOS

    $2.99 ea.

    5 PK PRODUCT OF MEXICO JUMBO CANTALOUPES PRODUCT OF GUATEMALA, NO. 1 GRADE ASSORTED COLOUR SWEET PEPPERS 3 PK PRODUCT OF ONTARIO OR MEXICO


  • 1 cup
    (250 ml)
    uncooked quinoa, rinsed
  • 4 cups
    (1 L)
    baby arugula
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    ATTITUDE SALADS

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    $3.49 ea.

    128 - 142 g PRODUCT OF U.S.A. SELECTED VARIETIES


    RADICCHIO

    RADICCHIO

    $2.99 /lb

    PRODUCT OF U.S.A. 6.59/kg TREVISO RADICCHIO PRODUCT OF U.S.A. 3.99/lb, 8.80/kg


  • 75 g
    Krave chili lime beef jerky, chopped
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    PLATINUM GRILL ANGUS INSIDE ROUND STRIPS FOR STIR FRY

    PLATINUM GRILL ANGUS INSIDE ROUND STRIPS FOR STIR FRY

    $6.99 /lb

    CUT FROM CANADA AAA GRADE 15.41/kg


    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTE, PINWHEELS OR STUFFED CUTLETS

    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTE, PINWHEELS OR STUFFED CUTLETS

    $6.99 /lb

    CUT FROM CANADA AAA GRADE 15.41/kg


    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS

    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS

    $4.99 /lb

    SELECTED VARIETIES $11.00/kg


  • 1/2
    red onion, finely chopped
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    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $3.00

    2 lb PRODUCT OF ONTARIO CANADA No. 1 GRADE


  • 1/2 cup
    (125 mL)
    dry cranberries

  • cranberries and shallots vinaigrette:
  • 1/3 cup
    (80 mL)
    cranberry juice
  • 1/3 cup
    (80 ml)
    olive oil
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    ORIGIN 846 OLIVE OIL

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    $7.49 ea.

    846 ml SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    white wine vinegar
  • 1 Tbsp.
    (15 mL)
    old-style mustard
  • 1/4 tsp.
    (1 mL)
    salt
  • 1/4 tsp.
    (1 mL)
    pepper
    You might like:

    Flyer Deal  (1)
    AVOCADOS

    AVOCADOS

    $2.99 ea.

    5 PK PRODUCT OF MEXICO JUMBO CANTALOUPES PRODUCT OF GUATEMALA, NO. 1 GRADE ASSORTED COLOUR SWEET PEPPERS 3 PK PRODUCT OF ONTARIO OR MEXICO


  • 1/4 cup
    (60 mL)
    finely chopped shallots
Imprimer ma sélection

Preparation

Preheat the oven at 375 °F (190 °C).

Combine the sweet potatoes, the olive oil, the garlic, the salt and the pepper.

Spread on a baking pan covered with parchment paper.

Bake from 20 to 25 minutes or until the potatoes are tender.

In the meantime, in a sauce pan, bring the quinoa and 2 cups of water to a boil.

Reduce the heat, cover and simmer for 15 minutes.

Remove from the heat and let cool for 5 minutes.

Combine the quinoa, the sweet potatoes, the aragula, the beef jerky, the red onion and the dry cranberries.

Incorporate the vinaigrette until everything is coated.

Cranberries and shallots vinaigrette :

Mix the cranberry juice, the olive oil, the vinegar, the mustard, the salt and the pepper.

Incorporate the shallots.

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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