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Rack of Pork with a Coconut Curry Crust and Caramelized Squash https://www.metro.ca/userfiles/image/recipes/carre-porc-coco-cari-courge-6842.jpg PT40M PT1H15M PT1H55M
Preheat oven to 150°C (300°F).Mix melted butter with garlic, curry and coconut.In a large, deep ovenproof pan, heat the oil, melt the butter and sear the rack of pork on all sides. Set aside.In the same pan, brown the squash. Add maple syrup and let cook for a few minutes to caramelize the squash with the maple syrup.Add the remaining vegetables and the apple, stir and place the rack in the centre.Garnish the pork with the coconut by pressing it on the meat.Season to taste. Add a bit of water to the bottom of the pan and place it in the oven for approximately one hour.Divide the rack by cutting between the ribs and serve with cooked vegetables or pureed vegetables.
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2 Tbsp. (30 mL) butter, melted 2 cloves of garlic, chopped 1 tsp. (5 mL) curry powder or paste 1/2 cup (125 mL) grated coconut, unsweetened 1 Tbsp. (15 mL) olive oil 1 Tbsp. (15 mL) butter 1 rack of Québec pork, 6 to 8 ribs 4 cups (1 L) butternut squash, coarsely cut 1/4 cup (60 mL) Maple syrup 1 apple, peeled and cut into quarters 1 celery stick, coarsely chopped 1 carrot, sliced round 1 zucchini, sliced round 1 spanish onion, sliced round Salt and freshly ground pepper to taste
Rack of Pork with a Coconut Curry Crust and Caramelized Squash

Rack of Pork with a Coconut Curry Crust and Caramelized Squash

Rate this recipe
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  • Gluten-free
6
portions
0:40
Preparation
1:15
COOKING
1:55
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 Tbsp.
    (30 mL)
    butter, melted
  • 2
    cloves of garlic, chopped
  • 1 tsp.
    (5 mL)
    curry powder or paste
  • 1/2 cup
    (125 mL)
    grated coconut, unsweetened
  • 1 Tbsp.
    (15 mL)
    olive oil
  • 1 Tbsp.
    (15 mL)
    butter
  • 1
    rack of Québec pork, 6 to 8 ribs
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    BONELESS STUFFED PORK LOIN ROAST OR PINWHEELS

    BONELESS STUFFED PORK LOIN ROAST OR PINWHEELS

    $3.44 /lb

    CENTRE CUT SELECTED VARIETIES $7.58/kg


    SWISS CHALET PORK BACK RIBS

    SWISS CHALET PORK BACK RIBS

    $7.99 ea.

    SMOKY BBQ, 600 g


    BONELESS PORK LOIN ROAST OR VALUE PACK CHOPS

    BONELESS PORK LOIN ROAST OR VALUE PACK CHOPS

    $2.44 /lb

    CENTRE CUT $5.38/kg


  • 4 cups
    (1 L)
    butternut squash, coarsely cut
  • 1/4 cup
    (60 mL)
    Maple syrup
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    SAVE $1.00
    VOISIN'S MAPLE SYRUP

    VOISIN'S MAPLE SYRUP

    $7.99 ea.

    500 ml, SELECTED VARIETIES


    SAVE $3.00
    IRRESISTIBLES MAPLE SYRUP

    IRRESISTIBLES MAPLE SYRUP

    $6.99 ea.

    500 - 540 ml SELECTED VARIETIES


  • 1
    apple, peeled and cut into quarters
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    Flyer Deals  (2)
    GALA OR GOLDEN DELICIOUS APPLES

    GALA OR GOLDEN DELICIOUS APPLES

    $1.69 /lb

    PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE SEEDLESS NAVEL ORANGES PRODUCT OF SOUTH AFRICA RED GRAPEFRUITS PRODUCT OF U.S.A. 3.73/kg


    ORGANIC HONEYCRISP APPLES

    ORGANIC HONEYCRISP APPLES

    $3.49 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE 7.69/kg


  • 1
    celery stick, coarsely chopped
  • 1
    carrot, sliced round
    You might like:

    Flyer Deal  (1)
    PEELED BABY CARROTS

    PEELED BABY CARROTS

    $3.99 ea.

    907 g PRODUCT OF ONTARIO


  • 1
    zucchini, sliced round
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    Flyer Deal  (1)
    ZUCCHINI SPIRALS

    ZUCCHINI SPIRALS

    $3.99 ea.

    340 g TERIYAKI VEGGIE SPIRALS 400 g BUTTERNUT SQUASH SPIRALS 340 g


  • 1
    spanish onion, sliced round

  • Salt and freshly ground pepper to taste
Imprimer ma sélection

Preparation

Preheat oven to 150°C (300°F).

Mix melted butter with garlic, curry and coconut.

In a large, deep ovenproof pan, heat the oil, melt the butter and sear the rack of pork on all sides. Set aside.

In the same pan, brown the squash. Add maple syrup and let cook for a few minutes to caramelize the squash with the maple syrup.

Add the remaining vegetables and the apple, stir and place the rack in the centre.

Garnish the pork with the coconut by pressing it on the meat.

Season to taste. Add a bit of water to the bottom of the pan and place it in the oven for approximately one hour.

Divide the rack by cutting between the ribs and serve with cooked vegetables or pureed vegetables.

Source : Féd. des producteurs de porcs du Québec

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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