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Sauted Chinese Cabbage and broccoli https://www.metro.ca/userfiles/image/recipes/Saute-chou-chinois-brocoli-3670.jpg PT10M PT05M PT15M
Bring a big pot of water to a boil. Cook vegetables 1-2 minutes until tender-crisp. Drain and keep warm in a serving platter.Heat peanut oil and cook garlic 1-2 minutes. Add remaining ingredients and bring to a boil. Pour over vegetables, mix together and serve.
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1 chinese cabbage, cut up 1 broccoli, cut up 2 tsp. (10 mL) peanut oil 1/2 tsp. (2 mL) minced garlic 1 Tbsp. (15 mL) oyster sauce 1/2 tsp. (2 mL) powdered sugar 2 Tbsp. (30 mL) water 1 tsp. (5 mL) sesame oil
Sauted Chinese Cabbage and broccoli

Sauted Chinese Cabbage and broccoli

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  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:05
COOKING
0:15
TOTAL TIME

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Ingredients

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  • 1
    chinese cabbage, cut up
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  • 1
    broccoli, cut up
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  • 2 tsp.
    (10 mL)
    peanut oil
  • 1/2 tsp.
    (2 mL)
    minced garlic
  • 1 Tbsp.
    (15 mL)
    oyster sauce
  • 1/2 tsp.
    (2 mL)
    powdered sugar
  • 2 Tbsp.
    (30 mL)
    water
  • 1 tsp.
    (5 mL)
    sesame oil
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Preparation

Bring a big pot of water to a boil. Cook vegetables 1-2 minutes until tender-crisp. Drain and keep warm in a serving platter.

Heat peanut oil and cook garlic 1-2 minutes. Add remaining ingredients and bring to a boil. Pour over vegetables, mix together and serve.

Source : Metro

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Lactose-free recipes

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