My favourite store:
Metro Lakeshore & Geneva
Sign in
Sign up
You do not have any items in your cart.
Add items and they will appear here.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva
101 Lakeshore Rd.
St. Catharines ON
Is this your favourite store?
No, let's find my favourite storeWhy? This will allow you to browse the flyer, deals and coupons offered in your area.
Sign in
Sign up
You do not have any items in your cart.
Add items and they will appear here.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
- Home
- Recipes and Occasions
- Recipe Details
Important
For a better browsing experience, this site has been optimized for Chrome on your device.
Scallop and Grapefruit Duo
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Harmonie-petoncles-pamplemousse-1375.jpg
PT15M
PT15M
PT30M
In a frying pan, brown scallops in oil and butter 2 to 3 minutes or until they lose their glossy sheen. Set aside.
Combine all sauce ingredients, except the grapefruit, in a saucepan.
Bring to a boil, stirring constantly until thickened.
Add scallops to the sauce. Add grapefruit.
Heat over low heat, stirring lightly.
4
Metro
1 lb (450 g) fresh scallops halved
1 Tbsp. (15 mL) butter
1 Tbsp. (15 mL) oil
Scallop and Grapefruit Duo
-
Gluten-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Ingredients
-
1 lb
(450 g)fresh scallops halved
-
1 Tbsp.
(15 mL)butter
-
1 Tbsp.
(15 mL)oil
-
sauce:
-
1/3 cup
(80 mL)grapefruit juice
-
1
lemon zest and juiceYou might like:
Flyer Deal
(1)
-
3 Tbsp.
(45 mL)teriyaki sauceYou might like:
Flyer Deal
(1)
-
2 Tbsp.
(30 mL)sugar
-
1 Tbsp.
(15 mL)cornstarch
-
1 Tbsp.
(15 mL)vegetable oilYou might like:
Flyer Deal
(1)
-
1
fresh grapefruit in sections
Preparation
In a frying pan, brown scallops in oil and butter 2 to 3 minutes or until they lose their glossy sheen. Set aside.
Combine all sauce ingredients, except the grapefruit, in a saucepan.
Bring to a boil, stirring constantly until thickened.
Add scallops to the sauce. Add grapefruit.
Heat over low heat, stirring lightly.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
Error
Sorry, an error has occurred. Please refresh the page.
Related Recipes
