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Scallop and Grapefruit Duo https://www.metro.ca/userfiles/image/recipes/Harmonie-petoncles-pamplemousse-1375.jpg PT15M PT15M PT30M
In a frying pan, brown scallops in oil and butter 2 to 3 minutes or until they lose their glossy sheen. Set aside. Combine all sauce ingredients, except the grapefruit, in a saucepan. Bring to a boil, stirring constantly until thickened. Add scallops to the sauce. Add grapefruit. Heat over low heat, stirring lightly.
4
1 lb (450 g) fresh scallops halved 1 Tbsp. (15 mL) butter 1 Tbsp. (15 mL) oil
Scallop and Grapefruit Duo

Scallop and Grapefruit Duo

Rate this recipe
2 Votes
  • Gluten-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 lb
    (450 g)
    fresh scallops halved
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    Flyer Deal  (1)
    MARINA DEL REY ICELANDIC WILD CAUGHT SCALLOPS

    MARINA DEL REY ICELANDIC WILD CAUGHT SCALLOPS

    $14.99 ea.

    FROZEN, 30 - 50 SIZE 300 g

  • 1 Tbsp.
    (15 mL)
    butter
  • 1 Tbsp.
    (15 mL)
    oil
  • 1/3 cup
    (80 mL)
    grapefruit juice
  • 1
    lemon zest and juice
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    Flyer Deal  (1)
    HONEYCRISP OR AMBROSIA APPLES

    HONEYCRISP OR AMBROSIA APPLES

    $3.99 ea.

    3 lb PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE LEMONS 2 lb, PRODUCT OF SPAIN

  • 3 Tbsp.
    (45 mL)
    teriyaki sauce
  • 2 Tbsp.
    (30 mL)
    sugar
  • 1 Tbsp.
    (15 mL)
    cornstarch
  • 1 Tbsp.
    (15 mL)
    vegetable oil
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    UNICO VEGETABLE OIL

    UNICO VEGETABLE OIL

    $4.77 ea.

    3 L SELECTED VARIETIES GM03-I62

  • 1
    fresh grapefruit in sections
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    GRAPEFRUITS

    GRAPEFRUITS

    $1.49 l/lb

    PRODUCT OF U.S.A. 3.28/kg

Imprimer ma sélection

Preparation

In a frying pan, brown scallops in oil and butter 2 to 3 minutes or until they lose their glossy sheen. Set aside.

Combine all sauce ingredients, except the grapefruit, in a saucepan.

Bring to a boil, stirring constantly until thickened.

Add scallops to the sauce. Add grapefruit.

Heat over low heat, stirring lightly.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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