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Metro Lakeshore & Geneva
101 Lakeshore Rd.
St. Catharines ON
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Scallop and Grapefruit Duo
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Harmonie-petoncles-pamplemousse-1375.jpg
PT15M
PT15M
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In a frying pan, brown scallops in oil and butter 2 to 3 minutes or until they lose their glossy sheen. Set aside.
Combine all sauce ingredients, except the grapefruit, in a saucepan.
Bring to a boil, stirring constantly until thickened.
Add scallops to the sauce. Add grapefruit.
Heat over low heat, stirring lightly.
4
Metro
1 lb (450 g) fresh scallops halved
1 Tbsp. (15 mL) butter
1 Tbsp. (15 mL) oil
Scallop and Grapefruit Duo
-
Gluten-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Ingredients
-
1 lb
(450 g)fresh scallops halved
-
1 Tbsp.
(15 mL)butterYou might like:
Flyer Deal
(1)
-
1 Tbsp.
(15 mL)oilYou might like:
Flyer Deal
(1)
-
1/3 cup
(80 mL)grapefruit juice
-
1
lemon zest and juiceYou might like:
Flyer Deal
(1)
-
3 Tbsp.
(45 mL)teriyaki sauceYou might like:
Flyer Deals
(2)
VH SAUCES
$2.49 ea.
SELECTED SIZES SELECTED VARIETIES
30 AIR MILES® Bonus Miles when buying 3
-
2 Tbsp.
(30 mL)sugar
-
1 Tbsp.
(15 mL)cornstarchYou might like:
Flyer Deal
(1)
-
1 Tbsp.
(15 mL)vegetable oil
-
1
fresh grapefruit in sections
Preparation
In a frying pan, brown scallops in oil and butter 2 to 3 minutes or until they lose their glossy sheen. Set aside.
Combine all sauce ingredients, except the grapefruit, in a saucepan.
Bring to a boil, stirring constantly until thickened.
Add scallops to the sauce. Add grapefruit.
Heat over low heat, stirring lightly.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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