Skip to content

Metro Lakeshore

101 Lakeshore Rd.
St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why?

This will allow you to browse the flyer, deals and coupons offered in your area.

  • Search products, recipes and articles
  • FR
  • My List
  • My Cart0
METRO MY GROCERYONLINE GROCERY
FR
My favourite store: Metro Lakeshore
Search products, recipes and articles

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok

Fast checkout

??fast.checkout.fast.cart.remodal.description_en??

It will be used to make checkout faster in the future! You can modify it at any time.

Fast Checkout has been activated.

Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.

Organic and well being market

Delivery address:
Payment:

Online Grocery

Delivery address:
Time Slot:
Time Slot:
Not selected
Payment:

You can modify these options at any time in the “Fast Checkout” section of your account.

You can modify these options at any time in the "Quick order" section of your account.

Important

The product you've selected is unavailable at your chosen store it could not be added to your Cart.

Scallop and Grapefruit Duo https://www.metro.ca/userfiles/image/recipes/Harmonie-petoncles-pamplemousse-1375.jpg PT15M PT15M PT30M
In a frying pan, brown scallops in oil and butter 2 to 3 minutes or until they lose their glossy sheen. Set aside. Combine all sauce ingredients, except the grapefruit, in a saucepan. Bring to a boil, stirring constantly until thickened. Add scallops to the sauce. Add grapefruit. Heat over low heat, stirring lightly.
4
4 2 5 4
1 lb (454 g) fresh scallops halved 1 Tbsp. (15 mL) butter 1 Tbsp. (15 mL) oil
Scallop and Grapefruit Duo

Scallop and Grapefruit Duo

Rate this recipe
2 Votes
  • Gluten-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 lb
    (454 g)
    fresh scallops halved
  • 1 Tbsp.
    (15 mL)
    butter
    You might like:
    Flyer Deal  (1)
    GAY LEA SPREADABLES BUTTER

    GAY LEA SPREADABLES BUTTER

    $3.99 ea.

    227 g SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    oil
    You might like:
    Flyer Deal  (1)
    BERTOLLI OLIVE OIL

    BERTOLLI OLIVE OIL

    $4.99 ea.

    500 ml SELECTED VARIETIES

  • sauce:

  • 1/3 cup
    (80 mL)
    grapefruit juice
  • 1
    lemon zest and juice
    You might like:
    Flyer Deals  (2)
    LEMONS 2 LB CLEMENTINES 2 LB

    LEMONS 2 LB CLEMENTINES 2 LB

    $3.99 ea.

    PRODUCT OF ARGENTINA OR SOUTH AFRICA

    ORGANIC LEMONS

    ORGANIC LEMONS

    $3.49 ea.

    454 G PRODUCT OF SOUTH AFRICA

  • 3 Tbsp.
    (45 mL)
    teriyaki sauce
  • 2 Tbsp.
    (30 mL)
    sugar
  • 1 Tbsp.
    (15 mL)
    cornstarch
  • 1 Tbsp.
    (15 mL)
    vegetable oil
  • 1
    fresh grapefruit, in sections
Imprimer ma sélection

Preparation

In a frying pan, brown scallops in oil and butter 2 to 3 minutes or until they lose their glossy sheen. Set aside.

Combine all sauce ingredients, except the grapefruit, in a saucepan.

Bring to a boil, stirring constantly until thickened.

Add scallops to the sauce. Add grapefruit.

Heat over low heat, stirring lightly.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be instantly linked to your AIR MILES® Card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be instantly applied on eligible products.
  • Find the card icon to see your selected coupons.
Related Recipes
Grapefruit and Avocado Salad

Recipe

Grapefruit and Avocado Salad

#{recipe.total.time}

20 MINS

Scallops with Mandarins

Recipe

Scallops with Mandarins

#{recipe.total.time}

30 MINS

Scallops with coriander

Recipe

Scallops with coriander

#{recipe.total.time}

17 MINS

See More Suggestions