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Scallop and Grapefruit Duo https://www.metro.ca/userfiles/image/recipes/Harmonie-petoncles-pamplemousse-1375.jpg PT15M PT15M PT30M
In a frying pan, brown scallops in oil and butter 2 to 3 minutes or until they lose their glossy sheen. Set aside. Combine all sauce ingredients, except the grapefruit, in a saucepan. Bring to a boil, stirring constantly until thickened. Add scallops to the sauce. Add grapefruit. Heat over low heat, stirring lightly.
4
1 lb (450 g) fresh scallops halved 1 Tbsp. (15 mL) butter 1 Tbsp. (15 mL) oil
Scallop and Grapefruit Duo

Scallop and Grapefruit Duo

Rate this recipe
2 Votes
  • Gluten-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 lb
    (450 g)
    fresh scallops halved
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    FROZEN, 368 g

  • 1 Tbsp.
    (15 mL)
    butter
  • 1 Tbsp.
    (15 mL)
    oil
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    MASTRO EXTRA VIRGIN OLIVE OIL

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    $5.88 ea.

    1 L SELECTED VARIETIES

  • sauce:


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    SELECTED SIZES SELECTED VARIETIES

  • 1/3 cup
    (80 mL)
    grapefruit juice
  • 1
    lemon zest and juice
  • 3 Tbsp.
    (45 mL)
    teriyaki sauce
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    341 - 450 ml SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    sugar
  • 1 Tbsp.
    (15 mL)
    cornstarch
  • 1 Tbsp.
    (15 mL)
    vegetable oil
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    3 L SELECTED VARIETIES

    PAM COOKING SPRAY

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    113 - 170 g SELECTED VARIETIES

  • 1
    fresh grapefruit in sections
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    RED GRAPEFRUITS

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    $1.69 /lb

    PRODUCT OF U.S.A. 3.73/kg

Imprimer ma sélection

Preparation

In a frying pan, brown scallops in oil and butter 2 to 3 minutes or until they lose their glossy sheen. Set aside.

Combine all sauce ingredients, except the grapefruit, in a saucepan.

Bring to a boil, stirring constantly until thickened.

Add scallops to the sauce. Add grapefruit.

Heat over low heat, stirring lightly.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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