Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Fast checkout
The following order information has been saved thanks to your previous order. They will be used to checkout your order much faster.

Fast checkout activated!

These ordering preferences were saved and will be used for your next online order.

Delivery
Time Slot
Time Slot
Not selected
Payment Method

This option can be deactivated or modified, at any time, in your account preferences.

You can modify this information in your account preferences under Fast Checkout or right before, when you review your order.

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Pomegranate and Grapefruit Salad https://www.metro.ca/userfiles/image/recipes/salade-grenade-et-pamplemousse-10095.jpg PT10M PT00M PT10M
Combine grapefruit juice, olive oil and parsley in a waterproof container. Stir to mix well. Remove the grapefruit segments and the pomegranate seeds. In a bowl, pour the sauce over the mix lettuce. Divide salad into bowls, garnish with slices of grapefruit segments, pomegranate seeds, pecans, goat feta and serve.
4
0 0 0 0
2 grapefruits 4 cups (1 L) mix lettuce 1 pomegranate 1/2 cup (125 mL) roasted pecans, chopped 4 oz (100 g) goat cheese, crumbled
Pomegranate and Grapefruit Salad

Pomegranate and Grapefruit Salad

Rate this recipe
0 Vote
4
servings
0:10
Preparation
0:00
COOKING
0:10
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2
    grapefruits
    You might like:

    Flyer Deal  (1)
    SEEDLESS NAVEL ORANGES PRODUCT OF SOUTH AFRICA RED GRAPEFRUITS PRODUCT OF SOUTH AFRICA

    SEEDLESS NAVEL ORANGES PRODUCT OF SOUTH AFRICA RED GRAPEFRUITS PRODUCT OF SOUTH AFRICA

    $1.69 /lb

    3.73/kg

  • 4 cups
    (1 L)
    mix lettuce
    You might like:

    Flyer Deal  (1)
    MANN'S SUGAR SNAP PEAS 425 g PRODUCT OF U.S.A. ATTITUDE SALADS 312 g PRODUCT OF CANADA

    MANN'S SUGAR SNAP PEAS 425 g PRODUCT OF U.S.A. ATTITUDE SALADS 312 g PRODUCT OF CANADA

    $3.99 ea.

    SELECTED VARIETIES

  • 1
    pomegranate
  • 1/2 cup
    (125 mL)
    roasted pecans, chopped
    You might like:

    Flyer Deal  (1)
    SELECTION PECANS

    SELECTION PECANS

    $4.99 ea.

    100 g SELECTED VARIETIES

  • 4 oz
    (100 g)
    goat cheese, crumbled
    You might like:

    Flyer Deal  (1)
    AGROPUR IMPORT COLLECTION STILTON BLUE, RUSTIC CAMEMBERT REGULAR OR LIGHT OR MANCHEGO CHEESE 150 - 250 g

    AGROPUR IMPORT COLLECTION STILTON BLUE, RUSTIC CAMEMBERT REGULAR OR LIGHT OR MANCHEGO CHEESE 150 - 250 g

    $7.99 ea.

  • vinaigrette

  • 1/2
    grapefruit
    You might like:

    Flyer Deal  (1)
    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL OR ORGANIC COCONUT OIL

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL OR ORGANIC COCONUT OIL

    $4.99 ea.

    500 ml, 375 g SELECTED VARIETIES

  • 1/4 cup
    (60 ml)
    olive oil
  • 2 Tbsp.
    (30 mL)
    parsley, chopped
Imprimer ma sélection

Preparation

Combine grapefruit juice, olive oil and parsley in a waterproof container.

Stir to mix well.

Remove the grapefruit segments and the pomegranate seeds.

In a bowl, pour the sauce over the mix lettuce.

Divide salad into bowls, garnish with slices of grapefruit segments, pomegranate seeds, pecans, goat feta and serve.

Source : Chef Caroline McCann

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be instantly linked to your AIR MILES® Card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be instantly applied on eligible products.
  • Find the card icon to see your selected coupons.
I understand