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Simple Surimi and Medlar Salad https://www.metro.ca/userfiles/image/recipes/salade-nefles-roquette-goberge-5865.jpg PT10M PT00M PT10M
Arrange arugula, pollock and medlars in four salad plates. Drizzle with balsamic vinegar and olive oil. Season with salt and pepper, and serve.
4
2 cups (500 mL) Arugula 1/2 lb (225 g) crab-flavoured pollock (surimi) 8 medlars, seeded and quartered 3 Tbsp. (45 mL) white balsamic vinegar 2 Tbsp. (30 mL) extra virgin olive oil Salt and pepper to taste
Simple Surimi and Medlar Salad

Simple Surimi and Medlar Salad

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  • Lactose-free
4
servings
0:10
Preparation
0:00
COOKING
0:10
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 cups
    (500 mL)
    Arugula
  • 1/2 lb
    (225 g)
    crab-flavoured pollock (surimi)
  • 8
    medlars, seeded and quartered
  • 3 Tbsp.
    (45 mL)
    white balsamic vinegar
  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

Arrange arugula, pollock and medlars in four salad plates.

Drizzle with balsamic vinegar and olive oil. Season with salt and pepper, and serve.

Source : Académie Culinaire

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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