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Simple Surimi and Medlar Salad https://www.metro.ca/userfiles/image/recipes/salade-nefles-roquette-goberge-5865.jpg PT10M PT00M PT10M
Arrange arugula, pollock and medlars in four salad plates. Drizzle with balsamic vinegar and olive oil. Season with salt and pepper, and serve.
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2 cups (500 mL) Arugula 1/2 lb (225 g) crab-flavoured pollock (surimi) 8 medlars, seeded and quartered 3 Tbsp. (45 mL) white balsamic vinegar 2 Tbsp. (30 mL) extra virgin olive oil Salt and pepper to taste
Simple Surimi and Medlar Salad

Simple Surimi and Medlar Salad

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  • Lactose-free
4
servings
0:10
Preparation
0:00
COOKING
0:10
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 cups
    (500 mL)
    Arugula
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    COCKTAIL TOMATOES 2 LB DOLE SALAD KITS 198 - 347 G

    COCKTAIL TOMATOES 2 LB DOLE SALAD KITS 198 - 347 G

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    PRODUCT OF ONTARIO OR MEXICO PRODUCT OF U.S.A. SELECTED VARIETIES


    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

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    PRODUCT OF ONTARIO, CANADA No. 1 GRADE GREEN OR RED LEAF LETTUCE PRODUCT OF ONTARIO


  • 1/2 lb
    (225 g)
    crab-flavoured pollock (surimi)
  • 8
    medlars, seeded and quartered
  • 3 Tbsp.
    (45 mL)
    white balsamic vinegar
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    946 ml


    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL OR ORGANICS BALSAMIC VINEGAR

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL OR ORGANICS BALSAMIC VINEGAR

    $4.99 ea.

    500 ml SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
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    500 ml SELECTED VARIETIES



  • Salt and pepper to taste
Imprimer ma sélection

Preparation

Arrange arugula, pollock and medlars in four salad plates.

Drizzle with balsamic vinegar and olive oil. Season with salt and pepper, and serve.

Source : Académie Culinaire

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Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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