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Spinach Delight https://www.metro.ca/userfiles/image/recipes/delice-epinards-5581.jpg PT25M PT30M PT55M
Heat olive oil in a large pot over medium heat. Stir in salted herbs and chili sauce. One by one, add carrot, parsnip, onion, garlic, red pepper, mushrooms and dried herbs. Reduce heat to medium-low and simmer until all vegetables are al dente. Add cheese; mix well. Season to taste. Add spinach all at once and cover. Wilt spinach for a few minutes over medium heat and serve immediately. Recipe of eatquebec.com Photography: Benoit Levac, Levac photo
4
3 Tbsp. (45 mL) extra virgin olive oil 1 tsp. (5 mL) salted herbs 1 tsp. (5 mL) sambal olek (asian chili sauce) 1 Quebec carrot, peeled and sliced 1 Quebec parsnip, peeled and diced 1 large Quebec white onion, coarsely chopped 1 clove garlic, peeled and minced 1 large red pepper, cut into strips 1/2 lb (225 g) portobello mushrooms, sliced 1 tsp. (5 mL) dried herbs 1 cup (250 mL) feta cheese, cubed 300 g fresh spinach, washed and coarsely chopped
Spinach Delight

Spinach Delight

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  • Gluten-free
4
servings
0:25
Preparation
0:30
COOKING
0:55
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 3 Tbsp.
    (45 mL)
    extra virgin olive oil
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    Bertolli or Carapelli Olive Oil

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  • 1 tsp.
    (5 mL)
    salted herbs
  • 1 tsp.
    (5 mL)
    sambal olek (asian chili sauce)
  • 1
    Quebec carrot, peeled and sliced
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    454 G; PRODUCT OF MEXICO, NO. 1 GRADE

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    454 G; PRODUCT OF MEXICO, NO. 1 GRADE

    SWEET NANTES CARROTS

    SWEET NANTES CARROTS

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    454 G; PRODUCT OF MEXICO, NO. 1 GRADE

    SWEET NANTES CARROTS

    SWEET NANTES CARROTS

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    454 G; PRODUCT OF MEXICO, NO. 1 GRADE

    SWEET NANTES CARROTS

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    454 G; PRODUCT OF MEXICO, NO. 1 GRADE

    SWEET NANTES CARROTS

    SWEET NANTES CARROTS

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    454 G; PRODUCT OF MEXICO, NO. 1 GRADE

    SWEET NANTES CARROTS

    SWEET NANTES CARROTS

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    454 G; PRODUCT OF MEXICO, NO. 1 GRADE

    SWEET NANTES CARROTS

    SWEET NANTES CARROTS

    $2.49 ea.

    454 G; PRODUCT OF MEXICO, NO. 1 GRADE

    SWEET NANTES CARROTS

    SWEET NANTES CARROTS

    $2.49 ea.

    454 G; PRODUCT OF MEXICO, NO. 1 GRADE

    SWEET NANTES CARROTS

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    $2.49 ea.

    454 G; PRODUCT OF MEXICO, NO. 1 GRADE

    Sweet Nantes Carrots

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    454 g PRODUCT OF MEXICO, No. 1 GRADE

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    454 G; PRODUCT OF MEXICO, NO. 1 GRADE

    SWEET NANTES CARROTS

    SWEET NANTES CARROTS

    $2.49 ea.

    454 G; PRODUCT OF MEXICO, NO. 1 GRADE

    Sweet Nantes Carrots

    Sweet Nantes Carrots

    $2.49 ea.

    454 g PRODUCT OF MEXICO, No. 1 GRADE

    SWEET NANTES CARROTS

    SWEET NANTES CARROTS

    $2.49 ea.

    454 G; PRODUCT OF MEXICO, NO. 1 GRADE

    SWEET NANTES CARROTS

    SWEET NANTES CARROTS

    $2.49 ea.

    454 G; PRODUCT OF MEXICO, NO. 1 GRADE

  • 1
    Quebec parsnip, peeled and diced
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  • 1
    large Quebec white onion, coarsely chopped
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    RED ONIONS

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    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

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    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

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    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

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    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    Red Onions

    Red Onions

    $2.49 ea.

    3 LB PRODUCT OF ONTARIO CANADA No. 1 GRADE

    RED ONIONS

    RED ONIONS

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    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

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    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    Red Onions

    Red Onions

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    3 LB PRODUCT OF ONTARIO CANADA No. 1 GRADE

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    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

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  • 1
    clove garlic, peeled and minced
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  • 1
    large red pepper, cut into strips
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    $1.99 /lb

    4.39/kg PRODUCT OF MEXICO OR PRODUCT OF HONDURAS

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

  • 1/2 lb
    (225 g)
    portobello mushrooms, sliced
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    170 g, PRODUCT OF MEXICO Belle Grove Whole White Mushrooms 227 g, PRODUCT OF ONTARIO

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    170 g, PRODUCT OF MEXICO Belle Grove Whole White Mushrooms 227 g, PRODUCT OF ONTARIO

    Blackberries

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    170 g, PRODUCT OF MEXICO Belle Grove Whole White Mushrooms 227 g, PRODUCT OF ONTARIO

    Blackberries

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    170 g, PRODUCT OF MEXICO Belle Grove Whole White Mushrooms 227 g, PRODUCT OF ONTARIO

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    170 g, PRODUCT OF MEXICO Belle Grove Whole White Mushrooms 227 g, PRODUCT OF ONTARIO

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    170 g, PRODUCT OF MEXICO Belle Grove Whole White Mushrooms, 227 g, PRODUCT OF ONTARIO

    Blackberries

    Blackberries

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    170 g, PRODUCT OF MEXICO Belle Grove Whole White Mushrooms 227 g, PRODUCT OF ONTARIO

    Blackberries

    Blackberries

    2 for $3.0

    170 g, PRODUCT OF MEXICO Belle Grove Whole White Mushrooms 227 g, PRODUCT OF ONTARIO

    Blackberries

    Blackberries

    2 for $3.0

    170 g, PRODUCT OF MEXICO Belle Grove Whole White Mushrooms, 227 g, PRODUCT OF ONTARIO

    Blackberries

    Blackberries

    2 for $3.0

    170 g, PRODUCT OF MEXICO Belle Grove Whole White Mushrooms 227 g, PRODUCT OF ONTARIO

    Blackberries

    Blackberries

    2 for $3.0

    170 g, PRODUCT OF MEXICO Belle Grove Whole White Mushrooms 227 g, PRODUCT OF ONTARIO

  • 1 tsp.
    (5 mL)
    dried herbs
  • 1 cup
    (250 mL)
    feta cheese, cubed
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  • 300 g
    fresh spinach, washed and coarsely chopped
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Imprimer ma sélection

Preparation

Heat olive oil in a large pot over medium heat.

Stir in salted herbs and chili sauce.

One by one, add carrot, parsnip, onion, garlic, red pepper, mushrooms and dried herbs.

Reduce heat to medium-low and simmer until all vegetables are al dente.

Add cheese; mix well. Season to taste.

Add spinach all at once and cover.

Wilt spinach for a few minutes over medium heat and serve immediately.

Recipe of eatquebec.com

Photography: Benoit Levac, Levac photo

Source : Ass. des Jardiniers-Maraîchers du Québec

Wine and meal pairing

Delicate and light

Delicate and light

These dry, more delicate wines stand out with their pale colour, simple fruit aromas, and the sensation of freshness their acidity brings forth.
Product category: white wine.

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