Skip to content
Sign in Sign up
0My List
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
0My List
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Spinach Salad with Maple Dressing https://www.metro.ca/userfiles/image/recipes/Salade-epinards-vinaigrette-erable-2066.jpg PT30M PT15M PT45M
Wash, drain and remove stems from spinach. Separate endive leaves, mince and place in a salad bowl with the spinach. Cut the apple into cubes and toss with lemon juice. Add to the spinach mixture. Add the clementines, onion and bell pepper. Toss with dressing and serve. Dressing : In a small bowl, whisk together the mustard, maple syrup and balsamic vinegar. Slowly pour the oil whisking constantly to obtain a smooth mixture. Add salt and pepper to taste.
8
2 x 10 oz (2 x 285 g) Spinach 2 endives 1 apple 2 Tbsp. (30 mL) lemon juice 2 clementines, peeled and divided into sections 1 red onion thinly sliced 1 yellow or red bell pepper cut into pieces
Spinach Salad with Maple Dressing

Spinach Salad with Maple Dressing

Rate this recipe
2 Votes
  • Lactose-free
8
servings
0:30
Preparation
0:15
COOKING
0:45
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 x 10 oz
    (2 x 285 g)
    Spinach
  • 2
    endives
    Flyer Deals  (15)
    LAITUE ICEBERG | ICEBERG LETTUCE

    LAITUE ICEBERG | ICEBERG LETTUCE

    $1.99 CH.

    PRODUIT DES É.-U. ET/OU IMPORTÉE DU MEXIQUE, CAT. NO 1, GR 30

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    Jumbo Cantaloupes

    Jumbo Cantaloupes

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE Romaine Hearts 3 PK, PRODUCT OF U.S.A. Cantaloups

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    Dole Salads

    Dole Salads

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    Jumbo Cantaloupes

    Jumbo Cantaloupes

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE Romaine Hearts PRODUCT OF U.S.A.

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

  • 1
    apple
    Flyer Deals  (9)
    POMMES ROUGES DÉLICIEUSE BIOLOGIQUES | ORGANIC RED DELICIOUS APPLES

    POMMES ROUGES DÉLICIEUSE BIOLOGIQUES | ORGANIC RED DELICIOUS APPLES

    $1.99 /lb

    PRODUIT DE WASHINGTON, GR 100-113 4,39$/kg

    POMMES ROYAL GALA, GRANNY SMITH, DÉLICIEUSE JAUNES OU ROUGES | APPLES

    POMMES ROYAL GALA, GRANNY SMITH, DÉLICIEUSE JAUNES OU ROUGES | APPLES

    $1.79 /lb

    PRODUIT DE WASHINGTON, CAT. EXTRA DE FANTAISIE, GR 100 3,95/kg

    Gala Apples

    Gala Apples

    $0.99 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE 2.18/KG

    Gala Apples

    Gala Apples

    $0.99 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE 2.18/kg

    Gala Apples

    Gala Apples

    $0.99 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE 2.18/kg

    Gala Apples

    Gala Apples

    $0.99 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE 2.18/kg

    Gala Apples

    Gala Apples

    $0.99 /lb

    Product of U.S.A. Extra fancy grade 2.18/kg

    Gala Apples

    Gala Apples

    $0.99 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE 2.18/kg

    Gala Apples

    Gala Apples

    $0.99 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE 2.18/kg

  • 2 Tbsp.
    (30 mL)
    lemon juice
  • 2
    clementines, peeled and divided into sections
    Flyer Deals  (2)
    CLÉMENTINES EN FEUILLES | LEAF CLEMENTINES

    CLÉMENTINES EN FEUILLES | LEAF CLEMENTINES

    $4.99

    IMPORTÉES DE L'ESPAGNE, 907 G

    CLÉMENTINES | CLEMENTINES

    CLÉMENTINES | CLEMENTINES

    $1.99 /lb

    IMPORTÉES DU MAROC 4,39/kg

  • 1
    red onion thinly sliced
    Flyer Deal  (1)
    OIGNONS ESPAGNOLS | SPANISH ONIONS

    OIGNONS ESPAGNOLS | SPANISH ONIONS

    À PARTIR DE $0.79 /lb

    PRODUIT DU QUÉBEC, CANADA NO 1 79/lb-1,74/kg OU OIGNONS BLANCS JUMBO | JUMBO WHITE ONIONS PRODUIT DES É.-U. OU OIGNONS ROUGES | RED ONIONS PRODUIT DU CANADA 99¢/lb-2,18/kg

  • 1
    yellow or red bell pepper cut into pieces
    Flyer Deals  (19)
    HARICOTS VERTS | GREEN BEANS

    HARICOTS VERTS | GREEN BEANS

    $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    POIVRONS ROUGES, JAUNES, ORANGE BIOLOGIQUES | HOTHOUSE RED, YELLOW, ORANGE PEPPERS

    POIVRONS ROUGES, JAUNES, ORANGE BIOLOGIQUES | HOTHOUSE RED, YELLOW, ORANGE PEPPERS

    $3.99 /lb

    PRODUIT DU CANADA ET/OU IMPORTÉS DU MEXIQUE 8,80$/kg

    POIVRONS VERTS EXTRA GROS | EXTRA LARGE GREEN PEPPERS

    POIVRONS VERTS EXTRA GROS | EXTRA LARGE GREEN PEPPERS

    AU CHOIX $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    COURONNE DE BROCOLI | BROCCOLI CROWN

    COURONNE DE BROCOLI | BROCCOLI CROWN

    $0.99

    PRODUIT DES É.-U. ET/OU IMPORTÉE DU MEXIQUE

    POIVRONS ROUGES, JAUNES, ORANGE DE SERRE | HOTHOUSE RED, YELLOW OR ORANGE PEPPERS

    POIVRONS ROUGES, JAUNES, ORANGE DE SERRE | HOTHOUSE RED, YELLOW OR ORANGE PEPPERS

    $2.99 /lb

    IMPORTÉS 6,59/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    Green Sweet Peppers

    Green Sweet Peppers

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    Assorted Colour Sweet Peppers

    Assorted Colour Sweet Peppers

    $3.99 ea.

    3 PK, PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

  • Dressing:

    Flyer Deal  (1)
    VINAIGRETTE KRAFT | KRAFT SALAD DRESSING

    VINAIGRETTE KRAFT | KRAFT SALAD DRESSING

    $2.99

    475 mL, VOIR VARIÉTÉS EN MAGASIN

  • 1 tsp.
    (5 mL)
    Dijon mustard
  • 2 Tbsp.
    (30 mL)
    Maple syrup
  • 2 Tbsp.
    (30 mL)
    balsamic vinegar
  • 1/3 cup
    (80 mL)
    olive oil
    Flyer Deals  (2)
    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    $7.99

    HUILE DE SÉSAME, 375 ml, VOIR VARIÉTÉS EN MAGASIN

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    $6.99

    750 ml

Imprimer ma sélection

Preparation

Wash, drain and remove stems from spinach.

Separate endive leaves, mince and place in a salad bowl with the spinach.

Cut the apple into cubes and toss with lemon juice. Add to the spinach mixture.

Add the clementines, onion and bell pepper.

Toss with dressing and serve.

Dressing :

In a small bowl, whisk together the mustard, maple syrup and balsamic vinegar.

Slowly pour the oil whisking constantly to obtain a smooth mixture.

Add salt and pepper to taste.

Source : Metro

Wine and meal pairing

Delicate and light

Delicate and light

These dry, more delicate wines stand out with their pale colour, simple fruit aromas, and the sensation of freshness their acidity brings forth.
Product category: white wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.