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Strip Loin Medallions and Warm Parsley Vinaigrette https://www.metro.ca/userfiles/image/recipes/medaillons-contre-filet-grilrouge-vinaigrette-persil-5026.jpg PT10M PT07M PT22M
Preheat the oven to 350°F (180° C).In a bowl, combine all the vinaigrette ingredients.In a frying pan, sear the seasoned medallions over medium-high in the olive oil.Continue cooking in the oven for 4 to 7 minutes.Remove from the oven, cover the medallions loosely with aluminium foil and let rest for 5 minutes.Then add the accumulated meat juices to the vinaigrette.Nap the medallions with the vinaigrette sauce.
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4 x 5 oz (4 x 150 g) striploin medallions Salt and pepper to taste 3 Tbsp. (45 mL) extra virgin olive oil
Strip Loin Medallions and Warm Parsley Vinaigrette

Strip Loin Medallions and Warm Parsley Vinaigrette

Rate this recipe
9 Votes
  • Lactose-free
4
servings
0:10
Preparation
0:07
COOKING
0:22
TOTAL TIME

Imprimer ma sélection

Ingredients

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  • 4 x 5 oz
    (4 x 150 g)
    striploin medallions
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  • Salt and pepper to taste
  • 3 Tbsp.
    (45 mL)
    extra virgin olive oil
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    ORIGIN 846 OLIVE OIL

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  • Vinaigrette


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    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
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    $5.99 ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


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    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
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    $14.99 ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


    metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    FEED ONTARIO BAG

    FEED ONTARIO BAG

    $9.99 ea.

    *FOOD BANK DONATION BAGS MAY BE PURCHASED AT PARTICIPATING METRO LOCATIONS AT THE PRICE OF $5.99, $9.99 OR $14.99. CONTENTS OF EACH BAG MAY VARY BASED ON PRODUCT AVAILABILITY. FROM DECEMBER 1-31, 2019, METRO WILL DONATE $1 TO FEED ONTARIO FOR EVERY BAG PURCHASED, UP TO A TOTAL OF $25,000.


  • 1/2 cup
    (125 mL)
    extra virgin olive oil
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    846 ml SELECTED VARIETIES


  • 1/2 cup
    (125 mL)
    finely chopped flat leaf parsley
  • 2-3 Tbsp.
    (30-45 mL)
    red wine vinegar
  • 3-4
    garlic cloves
  • 1 tsp.
    (5 mL)
    hot pepper flakes
  • 1 tsp.
    (5 mL)
    dried oregano
Imprimer ma sélection

Preparation

Preheat the oven to 350°F (180° C).

In a bowl, combine all the vinaigrette ingredients.

In a frying pan, sear the seasoned medallions over medium-high in the olive oil.

Continue cooking in the oven for 4 to 7 minutes.

Remove from the oven, cover the medallions loosely with aluminium foil and let rest for 5 minutes.

Then add the accumulated meat juices to the vinaigrette.

Nap the medallions with the vinaigrette sauce.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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