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Sugar-Free Banana Blueberry Pancakes https://www.metro.ca/userfiles/image/recipes/crepe-sans-sucre-banane-bleuets-10921.jpg PT05M PT10M PT15M
Mash banana in a large bowl using a fork. Mix in egg and milk. Add in flour and baking powder and mix until just combined. Don’t worry if there are some lumps, they help make the pancakes fluffy! Mix in blueberries. Heat a large non-stick frying pan over medium heat. Add a bit of butter to coat pan. Scoop ¼ cup spoonfuls of batter into pan. When bubbles start to form on the pancake, about 2-3 minutes, flip and continue cooking for another minute or two. Place aside on a plate or keep in the oven on low to keep warm. Continue with remaining batter. Serve with more butter and maple syrup!
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1 very ripe banana 1 egg 1 1/4 cups milk 2% (or your favourite nut milk) 1 1/2 cups cake & pastry flour (or flour mixed with 1 tsp baking powder) 1 cup blueberries
Sugar-Free Banana Blueberry Pancakes

Sugar-Free Banana Blueberry Pancakes

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4
Desserts
0:05
Preparation
0:10
COOKING
0:15
TOTAL TIME

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Ingredients

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  • 1
    very ripe banana
  • 1
    egg
  • 1 1/4 cups
    milk 2% (or your favourite nut milk)
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    SELECTED VARIETIES


  • 1 1/2 cups
    cake & pastry flour (or flour mixed with 1 tsp baking powder)
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    ROBIN HOOD OR FIVE ROSES FLOUR

    ROBIN HOOD OR FIVE ROSES FLOUR

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  • 1 cup
    blueberries
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Preparation

Mash banana in a large bowl using a fork. Mix in egg and milk. Add in flour and baking powder and mix until just combined. Don’t worry if there are some lumps, they help make the pancakes fluffy! Mix in blueberries.

Heat a large non-stick frying pan over medium heat. Add a bit of butter to coat pan. Scoop ¼ cup spoonfuls of batter into pan. When bubbles start to form on the pancake, about 2-3 minutes, flip and continue cooking for another minute or two. Place aside on a plate or keep in the oven on low to keep warm. Continue with remaining batter. Serve with more butter and maple syrup!

Source : Metro

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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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