For a better browsing experience, this site has been optimized for Chrome on your device.

Important!

Are you sure you want to empty your cart?

Sweet and Tangy Lemon BBQ Chicken with grilled Asparagus and Wild Rice 2018-06-18 https://www.metro.ca/userfiles/image/recipes/poulet-bbq-aigre-douce-asperges-grillees-riz-sauvage-10845.jpg PT35M PT40M PT1H15M

Preheat oven to 375°F and prepare the ingrédients.Finely slice onion.Juice lemon then thinly slice into rounds.Roughly chop thyme.Trim the ends of the asparagus.Mince the garlic.Place BBQ sauce, apple cider vinegar, maple syrup, lemon juice, 1/2 the garlic, water, some salt and pepper in a pot and bring to a boil.Reduce the heat to low and simmer for 5 minutes.Season chicken thighs with salt and pepper and place in a baking dish.Pour the marinade over the chicken.Scatter the onion, and lemon slices on top of the chicken.Cook in the oven for about 25 minutes.Meanwhile, rinse rice in cold water, drain.Bring salted water for rice and rice to a boil in a pot over high heat.Cover, reduce to medium and cook for 10 minutes or until all water has been absorbed.Remove from heat and let it rest.Add the olive oil and the rest of the garlic and the asparagus to a pan over medium-high heat and cook for about 5 minutes.Add the parmesan to the asparagus and serve with wild rice, chicken and onions, and garnish with thyme, salt and pepper.Source: Missfresh.com

3 3 5 2

150 g asparagus 1 lemon 1/2 cup (125 mL) water for barbecue sauce 2 1/4 cups (560 mL) water for rice 2 garlic cloves 6 chicken thighs 2 Tbsp. (30 mL) olive oil 3/4 cup (180 mL) wild rice mix 1 yellow onion 20 g parmesan 1/4 cup (60 mL) barbecue sauce 3 Tbsp. (45 mL) maple syrup 4 g thyme 1/4 cup (60 mL) cider vinegar

Sweet and Tangy Lemon BBQ Chicken with grilled Asparagus and Wild Rice

Rate this recipe

3 Votes

servings

0:35

Preparation

0:40

COOKING

1:15

TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

150 g

asparagus

1

lemon

1/2 cup
(125 mL)
water for barbecue sauce

You might like:

Flyer Deals (3)

save $3.50

SAN BENEDETTO WATER

$8.49 ea.

6 X 1.5 L SELECTED VARIETIES

FIJI NATURAL SPRING WATER

2 for/ $5.00

1 L

save $3.50

SAN BENEDETTO WATER

$8.49 ea.

6 X 1.5 L SELECTED VARIETIES

2 1/4 cups
(560 mL)
water for rice

You might like:

Flyer Deals (3)

save $3.50

SAN BENEDETTO WATER

$8.49 ea.

6 X 1.5 L SELECTED VARIETIES

FIJI NATURAL SPRING WATER

2 for/ $5.00

1 L

save $3.50

SAN BENEDETTO WATER

$8.49 ea.

6 X 1.5 L SELECTED VARIETIES

2

garlic cloves

6

chicken thighs

You might like:

Flyer Deals (2)

YORKSHIRE VALLEY FARMS ORGANIC FRESH WHOLE CHICKEN, CHICKEN DRUMSTICKS OR LEG QUARTERS

$4.99 /lb

YORKSHIRE VALLEY FARMS ORGANIC FRESH WHOLE CHICKEN, CHICKEN DRUMSTICKS OR LEG QUARTERS

$4.99 /lb

2 Tbsp.
(30 mL)
olive oil

You might like:

Flyer Deals (2)

IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

$20.99 ea.

3 L SELECTED VARIETIES

SAVE $5.00

MONINI EXTRA VIRGIN OLIVE OIL

$7.99 ea.

1 L

3/4 cup
(180 mL)
wild rice mix

You might like:

Flyer Deals (4)

SELECTION LONG GRAIN RICE

$12.99 ea.

8 kg SELECTED VARIETIES

BEN’S ORIGINAL BISTRO EXPRESS INSTANT RICE

3 for/ $10.00

SELECTED SIZES SELECTED VARIETIES

SELECTION LONG GRAIN RICE

$12.99 ea.

8 kg SELECTED VARIETIES

BEN’S ORIGINAL BISTRO EXPRESS INSTANT RICE

3 for/ $10.00

SELECTED SIZES SELECTED VARIETIES

1

yellow onion

20 g

parmesan

1/4 cup
(60 mL)
barbecue sauce

You might like:

Flyer Deals (2)

BULL’S-EYE OR DIANA BBQ SAUCE OR MARINADE

2 for/ $7.00

SELECTED SIZES SELECTED VARIETIES

BULL’S-EYE OR DIANA BBQ SAUCE OR MARINADE

2 for/ $7.00

SELECTED SIZES SELECTED VARIETIES

3 Tbsp.
(45 mL)
maple syrup

4 g

thyme

1/4 cup
(60 mL)
cider vinegar

You might like:

Flyer Deals (3)

NATURE’S PATH CEREAL OR BRAGG APPLE CIDER VINEGAR

$7.99 ea.

SELECTED SIZES SELECTED VARIETIES

NATURE’S PATH CEREAL OR BRAGG APPLE CIDER VINEGAR

$7.99 ea.

SELECTED SIZES SELECTED VARIETIES

SELECTION WHITE VINEGAR

$2.49 ea.

4 L SELECTED VARIETIES

Imprimer ma sélection

Preparation

Preheat oven to 375°F and prepare the ingrédients.

Finely slice onion.

Juice lemon then thinly slice into rounds.

Roughly chop thyme.

Trim the ends of the asparagus.

Mince the garlic.

Place BBQ sauce, apple cider vinegar, maple syrup, lemon juice, 1/2 the garlic, water, some salt and pepper in a pot and bring to a boil.

Reduce the heat to low and simmer for 5 minutes.

Season chicken thighs with salt and pepper and place in a baking dish.

Pour the marinade over the chicken.

Scatter the onion, and lemon slices on top of the chicken.

Cook in the oven for about 25 minutes.

Meanwhile, rinse rice in cold water, drain.

Bring salted water for rice and rice to a boil in a pot over high heat.

Cover, reduce to medium and cook for 10 minutes or until all water has been absorbed.

Remove from heat and let it rest.

Add the olive oil and the rest of the garlic and the asparagus to a pan over medium-high heat and cook for about 5 minutes.

Add the parmesan to the asparagus and serve with wild rice, chicken and onions, and garnish with thyme, salt and pepper.

Source: Missfresh.com

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.