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Tangy T-bones https://www.metro.ca/userfiles/image/recipes/bifteck-aloyau-grille-echalote-3283.jpg PT05M PT10M PT1H15M
In a shallow dish, mix marinade ingredients together. Add T-bones, turning to coat evenly. Refrigerate 1 hr., turning steaks a few times. Preheat barbecue to medium-high. Put steaks on the grill and cook 3-5 min. per side or to desired degree of doneness.
4
marinade 1/3 cup (80 mL) olive oil 1/4 cup (60 mL) orange juice 2 Tbsp. (30 mL) soya sauce 1 Tbsp. (15 mL) honey 2 shallots, thinly sliced 1 garlic clove, chopped Salt and freshly ground pepper to taste 4 T-bone steaks
Tangy T-bones

Tangy T-bones

Rate this recipe
2 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:05
Preparation
0:10
COOKING
1:15
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • marinade
  • 1/3 cup
    (80 mL)
    olive oil
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    1 L SELECTED VARIETIES

  • 1/4 cup
    (60 mL)
    orange juice
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    SAVE UP TO $3.00
    TROPICANA OR IRRESISTIBLES ORANGE JUICE

    TROPICANA OR IRRESISTIBLES ORANGE JUICE

    $2.99 ea.

    946 ml, 1.65 - 1.75 L 2.5 L SELECTED VARIETIES

    SAVE UP TO $3.00
    TROPICANA

    TROPICANA

    $2.99 ea.

    946 ml, 1.65 - 1.75 L OR IRRESISTIBLES ORANGE JUICE 2.5 L SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    soya sauce
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    341 - 450 ml SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    honey
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    AURORA HONEY

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    1 kg

  • 2
    shallots, thinly sliced
  • 1
    garlic clove, chopped

  • Salt and freshly ground pepper to taste
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    RED, ORANGE OR YELLOW SWEET PEPPERS

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    $2.99 /lb

    PRODUCT OF CANADA OR MEXICO 6.59/kg

  • 4
    T-bone steaks
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    FRESH STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS

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    SELECTED VARIETIES 13.21/kg

    RED GRILL BEEF SHORT RIBS

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    REGULAR OR MARINATED CUT FROM CANADA AA GRADES OR HIGHER

Imprimer ma sélection

Preparation

In a shallow dish, mix marinade ingredients together.

Add T-bones, turning to coat evenly. Refrigerate 1 hr., turning steaks a few times.

Preheat barbecue to medium-high.

Put steaks on the grill and cook 3-5 min. per side or to desired degree of doneness.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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