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Tangy T-bones https://www.metro.ca/userfiles/image/recipes/bifteck-aloyau-grille-echalote-3283.jpg PT05M PT10M PT1H15M
In a shallow dish, mix marinade ingredients together. Add T-bones, turning to coat evenly. Refrigerate 1 hr., turning steaks a few times. Preheat barbecue to medium-high. Put steaks on the grill and cook 3-5 min. per side or to desired degree of doneness.
4
1/3 cup (80 mL) olive oil 1/4 cup (60 mL) orange juice 2 Tbsp. (30 mL) soya sauce 1 Tbsp. (15 mL) honey 2 shallots, thinly sliced 1 garlic clove, chopped Salt and freshly ground pepper to taste 4 T-bone steaks
Tangy T-bones

Tangy T-bones

Rate this recipe
2 Votes
  • Gluten-free
  • Lactose-free
4
Tangy T-bones
0:05
Preparation
0:10
COOKING
1:15
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/3 cup
    (80 mL)
    olive oil
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    SAVE $4.00
    GALLO EXTRA VIRGIN OLIVE OIL

    GALLO EXTRA VIRGIN OLIVE OIL

    $5.99 ea.

    1 L SELECTED VARIETIES

  • 1/4 cup
    (60 mL)
    orange juice
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    DEL MONTE REFRIGERATED JUICE

    DEL MONTE REFRIGERATED JUICE

    2 for $5.00

    1.6 L SELECTED VARIETIES

    SAVE UP TO $3.98 ON 2
    SANTA CRUZ LEMONADE OR KIJU JUICE

    SANTA CRUZ LEMONADE OR KIJU JUICE

    2 for $4.00

    946 ml, 1 L, 4 X 200 ml

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTHBREAK, SMOOTHIES

    OASIS ORANGE JUICE, HEALTHBREAK, SMOOTHIES

    2 for $5.00

    1.65 - 1.75 L, SELECTED VARIETIES

    NATURE VALLEY BARS, BETTY CROCKER FRUIT SNACKS, SOURCE YOGURT, MINIGO OR TUBES

    NATURE VALLEY BARS, BETTY CROCKER FRUIT SNACKS, SOURCE YOGURT, MINIGO OR TUBES

    2 for $5.00

    SELECTED SIZES, SELECTED VARIETIES OR 2.99 EA.

  • 2 Tbsp.
    (30 mL)
    soya sauce
  • 1 Tbsp.
    (15 mL)
    honey
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    AURORA HONEY

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    1 kg SELECTED VARIETIES

  • 2
    shallots, thinly sliced
  • 1
    garlic clove, chopped

  • Salt and freshly ground pepper to taste
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    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $2.99 ea.

    2 PK PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

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    3.28/kg

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

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    PRODUCT OF ONTARIO 6.59/kg

  • 4
    T-bone steaks
Imprimer ma sélection

Preparation

In a shallow dish, mix marinade ingredients together.

Add T-bones, turning to coat evenly. Refrigerate 1 hr., turning steaks a few times.

Preheat barbecue to medium-high.

Put steaks on the grill and cook 3-5 min. per side or to desired degree of doneness.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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