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Tangy T-bones https://www.metro.ca/userfiles/image/recipes/bifteck-aloyau-grille-echalote-3283.jpg PT05M PT10M PT1H15M
In a shallow dish, mix marinade ingredients together.Add T-bones, turning to coat evenly. Refrigerate 1 hr., turning steaks a few times.Preheat barbecue to medium-high.Put steaks on the grill and cook 3-5 min. per side or to desired degree of doneness.
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Marinade 1/3 cup (80 mL) olive oil 1/4 cup (60 mL) orange juice 2 Tbsp. (30 mL) soya sauce 1 Tbsp. (15 mL) honey 2 shallots, thinly sliced 1 garlic clove, chopped Salt and freshly ground pepper to taste 4 T-bone steaks
Tangy T-bones

Tangy T-bones

Rate this recipe
7 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:05
Preparation
0:10
COOKING
1:15
TOTAL TIME

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Ingredients

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  • Marinade
  • 1/3 cup
    (80 mL)
    olive oil
  • 1/4 cup
    (60 mL)
    orange juice
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    SAVE $2.00
    TROPICANA, SIMPLY JUICES OR MOTT'S CLAMATO

    TROPICANA, SIMPLY JUICES OR MOTT'S CLAMATO

    $2.99 ea.

    SELECTED SIZES, SELECTED VARIETIES


    10 BONUS Reward Miles when you buy 4
    GLACÉAU VITAMIN WATER, SMART WATER OR MINUTE MAID

    GLACÉAU VITAMIN WATER, SMART WATER OR MINUTE MAID

    2 for $4.00

    SELECTED SIZES, SELECTED VARIETIES OR 2.29 EA.

    10 AIR MILES® Bonus Miles when buying 4


  • 2 Tbsp.
    (30 mL)
    soya sauce
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    Flyer Deal  (1)
    SHARWOOD'S SAUCES

    SHARWOOD'S SAUCES

    $3.49 ea.

    250 - 395 ml SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    honey
  • 2
    shallots, thinly sliced
  • 1
    garlic clove, chopped

  • Salt and freshly ground pepper to taste
  • 4
    T-bone steaks
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Preparation

In a shallow dish, mix marinade ingredients together.

Add T-bones, turning to coat evenly. Refrigerate 1 hr., turning steaks a few times.

Preheat barbecue to medium-high.

Put steaks on the grill and cook 3-5 min. per side or to desired degree of doneness.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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