Skip to content

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Fast checkout

This delivery address has been saved.

It will be used to make checkout faster in the future! You can modify it at any time.

Fast Checkout has been activated.

Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.

Organic and well being market

Delivery address:
Payment:

Online Grocery

Delivery address:
Time Slot:
Time Slot:
Not selected
Payment:

You can modify these options at any time in the “Fast Checkout” section of your account.

You can modify these options at any time in the "Quick order" section of your account.
Tenderloin Steaks with Ginger and Hot Pepper Sauce https://www.metro.ca/userfiles/image/recipes/filet-mignon-sauce-gingembre-piment-fort-3182.jpg PT15M PT15M PT30M
Preheat oven to 200°F (95°C). In a skillet, heat 1 Tbsp. (15 mL) oil and cook tenderloin steaks to desired degree of doneness. Remove and keep warm in oven. In the same skillet, heat remaining oil and cook onion, ginger and hot pepper 2 min. Add diced fruit and cook another 2-3 min. Stir in white wine vinegar and sugar and cook 2 min. more until fruit is caramelized. Top tenderloin steaks with fruit sauce and sprinkle with coriander or parsley. Serve with orzo and fresh asparagus tips.
2
4 3 5 4
3 Tbsp. (45 mL) peanut oil 2 x 4-5 oz (2 x 120-150 g) beef tenderloin 1/2 red onion, chopped 1-2 Tbsp. (15-30 mL) chopped ginger root 2 Tbsp. (30 mL) chopped hot pepper (ex: jalapeño) 3/4 cup (190 mL) diced fresh mango 3/4 cup (190 mL) diced pineapple 1 tsp. (5 mL) white wine vinegar 1 Tbsp. (15 mL) sugar chopped fresh coriander or parsley to taste
Tenderloin Steaks with Ginger and Hot Pepper Sauce

Tenderloin Steaks with Ginger and Hot Pepper Sauce

Rate this recipe
3 Votes
  • Gluten-free
  • Lactose-free
2
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 3 Tbsp.
    (45 mL)
    peanut oil
  • 2 x 4-5 oz
    (2 x 120-150 g)
    beef tenderloin
  • 1/2
    red onion, chopped
  • 1-2 Tbsp.
    (15-30 mL)
    chopped ginger root
  • 2 Tbsp.
    (30 mL)
    chopped hot pepper (ex: jalapeño)
  • 3/4 cup
    (190 mL)
    diced fresh mango
    You might like:

    Flyer Deal  (1)
    AVOCADOS PRODUCT OF MEXICO RED MANGOES PRODUCT OF BRAZIL

    AVOCADOS PRODUCT OF MEXICO RED MANGOES PRODUCT OF BRAZIL

    4 for $5.00

  • 3/4 cup
    (190 mL)
    diced pineapple
  • 1 tsp.
    (5 mL)
    white wine vinegar
  • 1 Tbsp.
    (15 mL)
    sugar
    You might like:

    Flyer Deal  (1)
    REDPATH ICING OR BROWN SUGAR

    REDPATH ICING OR BROWN SUGAR

    $2.79 ea.

    1 kg SELECTED VARIETIES


  • chopped fresh coriander or parsley to taste
Imprimer ma sélection

Preparation

Preheat oven to 200°F (95°C).

In a skillet, heat 1 Tbsp. (15 mL) oil and cook tenderloin steaks to desired degree of doneness.

Remove and keep warm in oven.

In the same skillet, heat remaining oil and cook onion, ginger and hot pepper 2 min.

Add diced fruit and cook another 2-3 min.

Stir in white wine vinegar and sugar and cook 2 min. more until fruit is caramelized.

Top tenderloin steaks with fruit sauce and sprinkle with coriander or parsley.

Serve with orzo and fresh asparagus tips.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be instantly linked to your AIR MILES® Card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be instantly applied on eligible products.
  • Find the card icon to see your selected coupons.
I understand